Receta Garden Tomato Sauce, California Style Pasta - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
onions
60.0g |
garlic
0.62g |
olive oil
4.5g |
tomatoes
240.78g |
zucchini
78.53g |
corn kernels
30.07g |
salt
1.5g |
pepper
0.21g |
sugar
2.1g |
basil
1.71g |
pasta
113.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.66 | 0.04 | 0.0 | 2.12 | 0.95 | 0.99 | 0.0 | 0.0 | 0.0 | 0.05 | 14.79 | 19.6 | 235.2 |
| Total Fat (g) | 0.06 | 0.0 | 4.5 | 0.48 | 0.14 | 0.23 | 0.0 | 0.0 | 0.0 | 0.01 | 1.71 | 7.14 | 85.68 |
| Carbohydrates (g) | 5.6 | 0.2 | 0.0 | 9.44 | 2.63 | 7.07 | 0.0 | 0.01 | 2.1 | 0.05 | 84.67 | 111.77 | 1341.24 |
| Ash (g) | 0.21 | 0.01 | 0.0 | 1.2 | 0.49 | 0.2 | 1.5 | 0.0 | 0.0 | 0.03 | 1.0 | 4.63 | 55.56 |
| Calories (kcal) | 24.0 | 0.918 | 39.78 | 43.341 | 12.565 | 29.465 | 0.0 | 0.066 | 8.127 | 0.393 | 420.705 | 579.359 | 6952.308 |
| Starch (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 70.82 | 70.82 | 849.84 |
| Sucrose (g) | 0.59 | n/a | n/a | 0.0 | 0.02 | 0.72 | n/a | 0.0 | n/a | 0.0 | 0.54 | 1.89 | 22.68 |
| Glucose (dextrose) (g) | 1.18 | n/a | n/a | 3.01 | 0.59 | 0.18 | n/a | 0.0 | n/a | 0.0 | 0.14 | 5.1 | 61.2 |
| Fructose (g) | 0.77 | n/a | n/a | 3.3 | 0.75 | 0.17 | n/a | 0.0 | n/a | 0.0 | 0.12 | 5.12 | 61.44 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.06 | n/a | 0.0 | n/a | 0.0 | 2.22 | 2.29 | 27.48 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 53.47 | 0.36 | 0.0 | 227.54 | 74.32 | 21.58 | 0.0 | 0.2 | 0.0 | 1.57 | 11.23 | 390.27 | 4683.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.54 | 0.01 | 0.0 | 6.33 | 1.36 | 1.14 | 0.0 | 0.01 | 2.1 | 0.01 | 3.03 | 16.52 | 198.24 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 2.9 | 0.9 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 9.3 | 111.6 |
| Calcium (mg) | 13.8 | 1.115 | 0.045 | 24.078 | 11.78 | 1.203 | 0.36 | 0.015 | 0.021 | 3.021 | 23.813 | 79.251 | 951.012 |
| Iron (mg) | 0.13 | 0.01 | 0.03 | 0.65 | 0.27 | 0.2 | 0.0 | 0.0 | 0.0 | 0.05 | 3.74 | 5.09 | 61.08 |
| Magnesium (mg) | 6.0 | 0.154 | 0.0 | 26.486 | 13.351 | 9.621 | 0.015 | 0.025 | 0.0 | 1.092 | 60.101 | 116.845 | 1402.14 |
| Phosphorus (mg) | 17.4 | 0.943 | 0.0 | 57.787 | 29.843 | 26.158 | 0.0 | 0.055 | 0.0 | 0.956 | 214.321 | 347.463 | 4169.556 |
| Potassium (mg) | 87.6 | 2.471 | 0.045 | 570.65 | 205.757 | 88.396 | 0.12 | 0.447 | 0.042 | 5.035 | 252.876 | 1213.44 | 14561.28 |
| Sodium (mg) | 2.4 | 0.105 | 0.09 | 12.039 | 7.853 | 1.503 | 581.37 | 0.008 | 0.0 | 0.068 | 6.804 | 612.241 | 7346.892 |
| Zinc (mg) | 0.1 | 0.01 | 0.0 | 0.41 | 0.23 | 0.21 | 0.0 | 0.0 | 0.0 | 0.01 | 1.6 | 2.57 | 30.84 |
| Copper (mg) | 0.024 | 0.002 | 0.0 | 0.144 | 0.039 | 0.015 | 0.0 | 0.0 | 0.0 | 0.007 | 0.329 | 0.561 | 6.732 |
| Manganese (mg) | 0.078 | 0.01 | 0.0 | 0.265 | 0.141 | 0.048 | 0.002 | 0.0 | 0.0 | 0.02 | 1.043 | 1.607 | 19.284 |
| Selenium (mcg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 71.7 | 72.5 | 870.0 |
| Vitamin A, IU (IU) | 1.2 | 0.055 | 0.0 | 2005.703 | 157.067 | 73.363 | 0.0 | 6.633 | 0.0 | 90.027 | 0.0 | 2334.047 | 28008.564 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 101.128 | 7.853 | 3.608 | 0.0 | 0.333 | 0.0 | 4.506 | 0.0 | 117.427 | 1409.124 |
| Beta Carotene (mcg) | 0.6 | 0.031 | 0.0 | 1081.105 | 94.24 | 18.341 | 0.0 | 3.44 | 0.0 | 53.623 | 0.0 | 1251.38 | 15016.56 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.65 | 1.3 | 0.09 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 | 2.22 | 26.64 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 6195.287 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6195.287 | 74343.444 |
| Lutein + zeaxanthin (mcg) | 2.4 | 0.099 | 0.0 | 296.16 | 1668.833 | 269.698 | 0.0 | 0.108 | 0.0 | 96.427 | 20.412 | 2354.136 | 28249.632 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.07 | 0.1 | 1.2 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.04 | 0.29 | n/a | 0.05 | n/a | 0.0 | n/a | 0.0 | 1.0 | 1.38 | 16.56 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 4.4 | 0.2 | 0.0 | 30.6 | 13.4 | 2.2 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 51.3 | 615.6 |
| Thiamin (mg) | 0.03 | 0.001 | 0.0 | 0.096 | 0.039 | 0.03 | 0.0 | 0.0 | 0.0 | 0.001 | 1.009 | 1.207 | 14.484 |
| Riboflavin (mg) | 0.018 | 0.001 | 0.0 | 0.048 | 0.11 | 0.027 | 0.0 | 0.0 | 0.0 | 0.001 | 0.454 | 0.659 | 7.908 |
| Niacin (mg) | 0.072 | 0.004 | 0.0 | 1.421 | 0.385 | 0.505 | 0.0 | 0.002 | 0.0 | 0.015 | 8.142 | 10.546 | 126.552 |
| Pantothenic acid (mg) | 0.072 | 0.004 | 0.0 | 0.217 | 0.126 | 0.087 | 0.0 | 0.001 | 0.0 | 0.004 | 0.488 | 0.997 | 11.964 |
| Vitamin B-6 (mg) | 0.072 | 0.008 | 0.0 | 0.193 | 0.173 | 0.054 | 0.0 | 0.001 | 0.0 | 0.003 | 0.159 | 0.661 | 7.932 |
| Folate (mcg) | 11.4 | 0.018 | 0.0 | 36.117 | 22.775 | 12.027 | 0.0 | 0.097 | 0.0 | 1.161 | 268.752 | 352.347 | 4228.164 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 3.7 | 0.1 | 0.0 | 16.1 | 7.5 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 17.1 | 44.7 | 536.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 248.341 | 248.341 | 2980.092 |
| Tryptophan (g) | 0.006 | 0.0 | 0.0 | 0.024 | 0.008 | 0.006 | 0.0 | 0.0 | n/a | 0.001 | 0.215 | 0.261 | 3.132 |
| Threonine (g) | 0.012 | 0.001 | 0.0 | 0.072 | 0.024 | 0.039 | 0.0 | 0.0 | n/a | 0.002 | 0.522 | 0.671 | 8.052 |
| Isoleucine (g) | 0.006 | 0.001 | 0.0 | 0.048 | 0.031 | 0.039 | 0.0 | 0.0 | n/a | 0.002 | 0.578 | 0.706 | 8.472 |
| Leucine (g) | 0.018 | 0.002 | 0.0 | 0.072 | 0.055 | 0.105 | 0.0 | 0.0 | n/a | 0.003 | 1.123 | 1.378 | 16.536 |
| Lysine (g) | 0.024 | 0.002 | 0.0 | 0.072 | 0.055 | 0.042 | 0.0 | 0.0 | n/a | 0.002 | 0.34 | 0.537 | 6.444 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.024 | 0.016 | 0.021 | 0.0 | 0.0 | n/a | 0.001 | 0.17 | 0.232 | 2.784 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.024 | 0.008 | 0.009 | 0.0 | 0.0 | n/a | 0.001 | 0.295 | 0.337 | 4.044 |
| Phenylalanine (g) | 0.018 | 0.001 | 0.0 | 0.169 | 0.031 | 0.045 | 0.0 | 0.0 | n/a | 0.002 | 0.76 | 1.026 | 12.312 |
| Tyrosine (g) | 0.006 | 0.0 | 0.0 | 0.024 | 0.024 | 0.039 | 0.0 | 0.0 | n/a | 0.001 | 0.272 | 0.367 | 4.404 |
| Valine (g) | 0.012 | 0.002 | 0.0 | 0.048 | 0.039 | 0.057 | 0.0 | 0.0 | n/a | 0.002 | 0.669 | 0.83 | 9.96 |
| Arginine (g) | 0.06 | 0.004 | 0.0 | 0.048 | 0.039 | 0.039 | 0.0 | 0.0 | n/a | 0.002 | 0.533 | 0.725 | 8.7 |
| Histidine (g) | 0.006 | 0.001 | 0.0 | 0.024 | 0.024 | 0.027 | 0.0 | 0.0 | n/a | 0.001 | 0.34 | 0.422 | 5.064 |
| Alanine (g) | 0.012 | 0.001 | 0.0 | 0.072 | 0.047 | 0.09 | 0.0 | 0.0 | n/a | 0.002 | 0.499 | 0.724 | 8.688 |
| Aspartic acid (g) | 0.054 | 0.003 | 0.0 | 0.337 | 0.118 | 0.075 | 0.0 | 0.001 | n/a | 0.005 | 0.703 | 1.296 | 15.552 |
| Glutamic acid (g) | 0.156 | 0.005 | 0.0 | 1.035 | 0.102 | 0.195 | 0.0 | 0.0 | n/a | 0.005 | 5.216 | 6.715 | 80.58 |
| Glycine (g) | 0.018 | 0.001 | 0.0 | 0.048 | 0.039 | 0.039 | 0.0 | 0.0 | n/a | 0.002 | 0.499 | 0.647 | 7.764 |
| Proline (g) | 0.006 | 0.001 | 0.0 | 0.048 | 0.031 | 0.09 | 0.0 | 0.0 | n/a | 0.002 | 1.78 | 1.958 | 23.496 |
| Serine (g) | 0.012 | 0.001 | 0.0 | 0.072 | 0.039 | 0.048 | 0.0 | 0.0 | n/a | 0.002 | 0.703 | 0.878 | 10.536 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.024 | 0.001 | 0.621 | 0.072 | 0.031 | 0.036 | 0.0 | 0.0 | 0.0 | 0.001 | 0.318 | 1.104 | 13.248 |
| Phytosterols (mg) | 9.0 | n/a | 9.945 | 16.855 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 35.8 | 429.6 |
| Monounsaturated Fat (g) | 0.006 | 0.0 | 3.283 | 0.072 | 0.008 | 0.069 | 0.0 | 0.0 | 0.0 | 0.002 | 0.193 | 3.633 | 43.596 |
| Polyunsaturated (g) | 0.012 | 0.002 | 0.473 | 0.193 | 0.063 | 0.111 | 0.0 | 0.0 | 0.0 | 0.007 | 0.635 | 1.495 | 17.94 |