Receta Garlic - Detailed Nutritional Facts

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Amount Per Serving 1 servings in recipe	garlics 2.61g	Total Per Serving	Total for Recipe
Protein (g)	0.17	0.17	0.17
Total Fat (g)	0.01	0.01	0.01
Carbohydrates (g)	0.86	0.86	0.86
Ash (g)	0.04	0.04	0.04
Calories (kcal)	3.889	3.889	3.889
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	1.53	1.53	1.53
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.03	0.03	0.03
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.1	0.1
Calcium (mg)	4.724	4.724	4.724
Iron (mg)	0.04	0.04	0.04
Magnesium (mg)	0.653	0.653	0.653
Phosphorus (mg)	3.993	3.993	3.993
Potassium (mg)	10.466	10.466	10.466
Sodium (mg)	0.444	0.444	0.444
Zinc (mg)	0.03	0.03	0.03
Copper (mg)	0.008	0.008	0.008
Manganese (mg)	0.044	0.044	0.044
Selenium (mcg)	0.4	0.4	0.4
Vitamin A, IU (IU)	0.235	0.235	0.235
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.131	0.131	0.131
Vitamin E (mg)	0.0	0.0	0.0
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.418	0.418	0.418
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.8	0.8	0.8
Thiamin (mg)	0.005	0.005	0.005
Riboflavin (mg)	0.003	0.003	0.003
Niacin (mg)	0.018	0.018	0.018
Pantothenic acid (mg)	0.016	0.016	0.016
Vitamin B-6 (mg)	0.032	0.032	0.032
Folate (mcg)	0.078	0.078	0.078
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	0.6	0.6	0.6
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.002	0.002	0.002
Threonine (g)	0.004	0.004	0.004
Isoleucine (g)	0.006	0.006	0.006
Leucine (g)	0.008	0.008	0.008
Lysine (g)	0.007	0.007	0.007
Methionine (g)	0.002	0.002	0.002
Cystine (g)	0.002	0.002	0.002
Phenylalanine (g)	0.005	0.005	0.005
Tyrosine (g)	0.002	0.002	0.002
Valine (g)	0.008	0.008	0.008
Arginine (g)	0.016	0.016	0.016
Histidine (g)	0.003	0.003	0.003
Alanine (g)	0.003	0.003	0.003
Aspartic acid (g)	0.013	0.013	0.013
Glutamic acid (g)	0.021	0.021	0.021
Glycine (g)	0.005	0.005	0.005
Proline (g)	0.003	0.003	0.003
Serine (g)	0.005	0.005	0.005
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.002	0.002	0.002
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0
Polyunsaturated (g)	0.007	0.007	0.007