Receta Garlic and Chive Cashew Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	garlic 5.22g	lemon juice 30.5g	water 59.2g	Total Per Serving	Total for Recipe
Protein (g)	0.33	0.12	0.0	0.45	0.45
Total Fat (g)	0.03	0.0	0.0	0.03	0.03
Carbohydrates (g)	1.73	2.63	0.0	4.36	4.36
Ash (g)	0.08	0.08	0.06	0.22	0.22
Calories (kcal)	7.778	7.625	0.0	15.403	15.403
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	3.06	27.67	59.14	89.87	89.87
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.05	0.73	0.0	0.78	0.78
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.1	0.0	0.2	0.2
Calcium (mg)	9.448	2.135	1.776	13.359	13.359
Iron (mg)	0.09	0.01	0.0	0.1	0.1
Magnesium (mg)	1.305	1.83	0.592	3.727	3.727
Phosphorus (mg)	7.987	1.83	0.0	9.817	9.817
Potassium (mg)	20.932	37.82	0.0	58.752	58.752
Sodium (mg)	0.887	0.305	2.368	3.56	3.56
Zinc (mg)	0.06	0.02	0.01	0.08	0.08
Copper (mg)	0.016	0.009	0.006	0.031	0.031
Manganese (mg)	0.087	0.003	0.0	0.09	0.09
Selenium (mcg)	0.7	0.0	0.0	0.8	0.8
Vitamin A, IU (IU)	0.47	6.1	0.0	6.57	6.57
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.305	0.0	0.305	0.305
Beta Carotene (mcg)	0.261	0.915	0.0	1.176	1.176
Vitamin E (mg)	0.0	0.05	0.0	0.05	0.05
Vitamin D (IU)	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.835	2.745	0.0	3.58	3.58
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.6	14.0	0.0	15.7	15.7
Thiamin (mg)	0.01	0.009	0.0	0.02	0.02
Riboflavin (mg)	0.006	0.003	0.0	0.009	0.009
Niacin (mg)	0.037	0.031	0.0	0.067	0.067
Pantothenic acid (mg)	0.031	0.031	0.0	0.062	0.062
Vitamin B-6 (mg)	0.065	0.015	0.0	0.08	0.08
Folate (mcg)	0.157	3.965	0.0	4.122	4.122
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.2	1.6	0.0	2.8	2.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	n/a	n/a	0.004	0.004
Threonine (g)	0.008	n/a	n/a	0.008	0.008
Isoleucine (g)	0.011	n/a	n/a	0.011	0.011
Leucine (g)	0.016	n/a	n/a	0.016	0.016
Lysine (g)	0.014	n/a	n/a	0.014	0.014
Methionine (g)	0.004	n/a	n/a	0.004	0.004
Cystine (g)	0.004	n/a	n/a	0.004	0.004
Phenylalanine (g)	0.009	n/a	n/a	0.009	0.009
Tyrosine (g)	0.004	n/a	n/a	0.004	0.004
Valine (g)	0.015	n/a	n/a	0.015	0.015
Arginine (g)	0.033	n/a	n/a	0.033	0.033
Histidine (g)	0.006	n/a	n/a	0.006	0.006
Alanine (g)	0.007	n/a	n/a	0.007	0.007
Aspartic acid (g)	0.026	n/a	n/a	0.026	0.026
Glutamic acid (g)	0.042	n/a	n/a	0.042	0.042
Glycine (g)	0.01	n/a	n/a	0.01	0.01
Proline (g)	0.005	n/a	n/a	0.005	0.005
Serine (g)	0.01	n/a	n/a	0.01	0.01
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.005	0.0	0.0	0.005	0.005
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.001	0.0	0.0	0.001	0.001
Polyunsaturated (g)	0.013	0.0	0.0	0.013	0.013