CookEatShare is also available in English
Cerrar

Receta Garlic And Herb Bread Pinwheels - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Basil Oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bread flour
34.25g 		salt
0.5g 		yeast
0.67g 		garlic
0.44g 		egg
3.67g 		water
19.75g 		spinach
13.61g 		basil
0.28g 		parsley
0.6g 		thyme
0.09g 		egg
3.67g 		milk
2.54g 		parmesan cheese
4.17g 		Total Per Serving Total for Recipe
Protein (g) 4.1 0.0 0.26 0.03 0.46 0.0 0.39 0.01 0.02 0.01 0.46 0.09 1.6 7.42 89.04
Total Fat (g) 0.57 0.0 0.03 0.0 0.36 0.0 0.05 0.0 0.0 0.0 0.36 0.02 1.19 2.61 31.32
Carbohydrates (g) 24.84 0.0 0.25 0.14 0.03 0.0 0.49 0.01 0.04 0.02 0.03 0.13 0.17 26.15 313.8
Ash (g) 0.16 0.5 0.05 0.01 0.03 0.02 0.23 0.0 0.01 0.0 0.03 0.02 0.33 1.4 16.8
Calories (kcal) 123.643 0.0 1.967 0.648 5.243 0.0 3.13 0.065 0.217 0.092 5.243 1.068 17.958 159.273 1911.276
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.01 0.0 n/a n/a 0.0 0.0 0.01 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a 0.01 0.0 n/a n/a 0.01 0.0 0.01 0.04 0.48
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.02 0.0 n/a n/a 0.0 0.0 0.01 0.03 0.36
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.13 0.01 0.15 1.8
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 4.58 0.0 0.05 0.25 2.78 19.73 12.44 0.26 0.53 0.06 2.78 2.29 0.87 46.61 559.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 0.0 0.0 0.03 0.0 0.06 0.0 0.01 n/a 0.03 0.13 0.04 0.4 4.8
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.01 0.0 n/a n/a 0.0 0.0 0.01 0.03 0.36
Dietary Fiber (g) 0.8 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1.3 15.6
Calcium (mg) 5.138 0.12 0.427 0.787 1.943 0.593 13.472 0.5 0.83 0.367 1.943 3.025 46.208 75.353 904.236
Iron (mg) 1.51 0.0 0.11 0.01 0.07 0.0 0.37 0.01 0.04 0.02 0.07 0.0 0.04 2.23 26.76
Magnesium (mg) 8.563 0.005 0.653 0.109 0.44 0.198 10.75 0.181 0.301 0.145 0.44 0.28 1.583 23.647 283.764
Phosphorus (mg) 33.223 0.0 8.6 0.666 7.003 0.0 6.668 0.158 0.349 0.096 7.003 2.415 30.375 96.556 1158.672
Potassium (mg) 34.25 0.04 13.333 1.744 4.913 0.0 75.933 0.834 3.333 0.552 4.913 3.813 5.208 148.867 1786.404
Sodium (mg) 0.685 193.79 0.333 0.074 5.133 0.79 10.75 0.011 0.337 0.008 5.133 1.118 63.708 281.872 3382.464
Zinc (mg) 0.29 0.0 0.04 0.01 0.04 0.0 0.07 0.0 0.01 0.0 0.04 0.01 0.16 0.68 8.16
Copper (mg) 0.062 0.0 0.003 0.001 0.004 0.002 0.018 0.001 0.001 0.001 0.004 0.0 0.01 0.106 1.272
Manganese (mg) 0.271 0.001 0.004 0.007 0.001 0.0 0.122 0.003 0.001 0.002 0.001 0.0 0.004 0.417 5.004
Selenium (mcg) 13.6 0.0 0.2 0.1 1.2 0.0 0.1 0.0 0.0 n/a 1.2 0.1 0.7 17.1 205.2
Vitamin A, IU (IU) 0.685 0.0 0.007 0.039 17.857 0.0 1276.022 14.911 50.684 4.308 17.857 4.982 18.417 1405.767 16869.204
Retinol (mcg) 0.0 0.0 0.0 0.0 5.097 0.0 0.0 0.0 0.0 0.0 5.097 1.474 4.875 16.543 198.516
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 5.133 0.0 63.822 0.746 2.533 0.216 5.133 1.474 5.0 84.057 1008.684
Beta Carotene (mcg) 0.343 0.0 0.0 0.022 0.367 0.0 765.586 8.881 30.408 2.585 0.367 0.051 1.292 809.901 9718.812
Vitamin E (mg) 0.14 0.0 0.0 0.0 0.04 0.0 0.28 0.0 0.0 n/a 0.04 0.0 0.01 0.5 6.0
Vitamin D (IU) n/a n/a n/a n/a 1.283 0.0 n/a n/a n/a n/a 1.283 1.322 n/a 3.888 46.656
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 27.058 0.0 0.0 0.07 12.137 0.0 1659.904 15.971 33.459 n/a 12.137 0.0 0.0 1760.734 21128.808
Tocopherol, beta (mg) 0.07 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.07 0.84
Tocopherol, gamma (mg) 0.49 n/a n/a n/a 0.02 n/a 0.02 0.0 0.0 n/a 0.02 0.0 n/a 0.56 6.72
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 3.8 0.1 0.8 0.1 0.0 0.0 0.0 5.0 60.0
Thiamin (mg) 0.277 0.0 0.016 0.001 0.003 0.0 0.011 0.0 0.001 0.0 0.003 0.001 0.001 0.312 3.744
Riboflavin (mg) 0.175 0.0 0.036 0.0 0.018 0.0 0.026 0.0 0.001 0.0 0.018 0.005 0.02 0.299 3.588
Niacin (mg) 2.586 0.0 0.265 0.003 0.003 0.0 0.098 0.003 0.008 0.002 0.003 0.002 0.005 2.976 35.712
Pantothenic acid (mg) 0.151 0.0 0.075 0.003 0.053 0.0 0.01 0.001 0.002 0.0 0.053 0.009 0.014 0.37 4.44
Vitamin B-6 (mg) 0.014 0.0 0.01 0.005 0.005 0.0 0.027 0.0 0.001 0.0 0.005 0.001 0.002 0.071 0.852
Folate (mcg) 62.678 0.0 15.6 0.013 1.723 0.0 26.4 0.192 0.915 0.041 1.723 0.127 0.417 109.828 1317.936
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.05 0.01 0.09 0.2 2.4
Choline (mg) 3.6 0.0 0.2 0.1 9.2 0.0 2.4 0.0 0.1 n/a 9.2 0.4 0.6 25.9 310.8
Folic acid (mcg) 51.375 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.375 616.5
Tryptophan (g) 0.048 0.0 0.003 0.0 0.006 n/a 0.005 0.0 0.0 0.0 0.006 0.001 0.022 0.093 1.116
Threonine (g) 0.11 0.0 0.013 0.001 0.021 n/a 0.016 0.0 0.001 0.0 0.021 0.002 0.061 0.245 2.94
Isoleucine (g) 0.151 0.0 0.015 0.001 0.025 n/a 0.02 0.0 0.001 0.0 0.025 0.005 0.082 0.324 3.888
Leucine (g) 0.284 0.0 0.02 0.001 0.04 n/a 0.03 0.001 0.001 0.0 0.04 0.01 0.155 0.583 6.996
Lysine (g) 0.079 0.0 0.021 0.001 0.033 n/a 0.023 0.0 0.001 0.0 0.033 0.007 0.124 0.324 3.888
Methionine (g) 0.072 0.0 0.005 0.0 0.014 n/a 0.007 0.0 0.0 n/a 0.014 0.002 0.043 0.157 1.884
Cystine (g) 0.092 0.0 0.003 0.0 0.01 n/a 0.005 0.0 0.0 n/a 0.01 0.003 0.005 0.13 1.56
Phenylalanine (g) 0.202 0.0 0.012 0.001 0.025 n/a 0.018 0.0 0.001 n/a 0.025 0.004 0.087 0.375 4.5
Tyrosine (g) 0.113 0.0 0.011 0.0 0.018 n/a 0.015 0.0 0.0 n/a 0.018 0.004 0.097 0.277 3.324
Valine (g) 0.171 0.0 0.016 0.001 0.032 n/a 0.022 0.0 0.001 0.0 0.032 0.006 0.105 0.385 4.62
Arginine (g) 0.144 0.0 0.014 0.003 0.03 n/a 0.022 0.0 0.001 n/a 0.03 0.003 0.065 0.312 3.744
Histidine (g) 0.086 0.0 0.007 0.0 0.011 n/a 0.008 0.0 0.0 n/a 0.011 0.002 0.045 0.172 2.064
Alanine (g) 0.127 0.0 0.017 0.001 0.027 n/a 0.019 0.0 0.001 n/a 0.027 0.003 0.048 0.27 3.24
Aspartic acid (g) 0.164 0.0 0.026 0.002 0.049 n/a 0.033 0.001 0.002 n/a 0.049 0.008 0.111 0.444 5.328
Glutamic acid (g) 1.439 0.0 0.038 0.004 0.062 n/a 0.046 0.001 0.002 n/a 0.062 0.02 0.363 2.034 24.408
Glycine (g) 0.14 0.0 0.012 0.001 0.016 n/a 0.018 0.0 0.001 n/a 0.016 0.002 0.032 0.237 2.844
Proline (g) 0.483 0.0 0.011 0.0 0.019 n/a 0.015 0.0 0.001 n/a 0.019 0.009 0.193 0.75 9.0
Serine (g) 0.199 0.0 0.013 0.001 0.036 n/a 0.014 0.0 0.001 n/a 0.036 0.005 0.095 0.399 4.788
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.51 0.0 0.0 0.0 0.0 0.0 15.51 0.127 3.667 34.814 417.768
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.082 0.0 0.004 0.0 0.114 0.0 0.008 0.0 0.001 0.0 0.114 0.016 0.721 1.06 12.72
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 1.225 n/a 0.03 n/a n/a n/a n/a 1.255 15.06
Monounsaturated Fat (g) 0.048 0.0 0.017 0.0 0.14 0.0 0.001 0.0 0.002 0.0 0.14 0.007 0.349 0.704 8.448
Polyunsaturated (g) 0.25 0.0 0.0 0.001 0.05 0.0 0.023 0.001 0.001 0.0 0.05 0.001 0.049 0.426 5.112