Receta Garlic And Herb Shrimp Saute - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
shrimp
340.2g |
olive oil
27.0g |
garlic
7.83g |
leek
2.64g |
onions
28.8g |
parsley
3.61g |
sherry
14.75g |
lemon juice
15.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 69.09 | 0.0 | 0.5 | 0.04 | 0.53 | 0.11 | 0.03 | 0.06 | 70.35 | 70.35 |
Total Fat (g) | 5.89 | 27.0 | 0.04 | 0.01 | 0.05 | 0.03 | 0.0 | 0.0 | 33.02 | 33.02 |
Carbohydrates (g) | 3.1 | 0.0 | 2.59 | 0.37 | 2.11 | 0.23 | 2.02 | 1.32 | 11.74 | 11.74 |
Ash (g) | 4.08 | 0.0 | 0.12 | 0.03 | 0.23 | 0.08 | n/a | 0.04 | 4.58 | 4.58 |
Calories (kcal) | 360.612 | 238.68 | 11.667 | 1.61 | 9.216 | 1.3 | 23.6 | 3.813 | 650.497 | 650.497 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 2.3 | 2.3 |
Water (g) | 258.08 | 0.0 | 4.59 | 2.19 | 25.87 | 3.17 | 10.4 | 13.84 | 318.13 | 318.13 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.08 | 0.1 | 0.67 | 0.03 | 1.15 | 0.37 | 2.4 | 2.4 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.7 | 0.1 | 0.0 | 0.1 | 1.1 | 1.1 |
Calcium (mg) | 176.904 | 0.27 | 14.172 | 1.558 | 20.736 | 4.982 | 1.18 | 1.068 | 220.869 | 220.869 |
Iron (mg) | 8.2 | 0.15 | 0.13 | 0.06 | 0.43 | 0.22 | 0.04 | 0.0 | 9.23 | 9.23 |
Magnesium (mg) | 125.874 | 0.0 | 1.958 | 0.739 | 5.76 | 1.805 | 1.328 | 0.915 | 138.378 | 138.378 |
Phosphorus (mg) | 697.41 | 0.0 | 11.98 | 0.924 | 10.656 | 2.094 | 1.328 | 0.915 | 725.306 | 725.306 |
Potassium (mg) | 629.37 | 0.27 | 31.398 | 4.752 | 79.488 | 19.999 | 13.57 | 18.91 | 797.758 | 797.758 |
Sodium (mg) | 503.496 | 0.54 | 1.331 | 0.528 | 4.608 | 2.022 | 1.328 | 0.153 | 514.005 | 514.005 |
Zinc (mg) | 3.78 | 0.0 | 0.09 | 0.0 | 0.11 | 0.04 | 0.01 | 0.01 | 4.04 | 4.04 |
Copper (mg) | 0.885 | 0.0 | 0.023 | 0.003 | 0.023 | 0.005 | 0.007 | 0.005 | 0.952 | 0.952 |
Manganese (mg) | 0.17 | 0.0 | 0.131 | 0.013 | 0.046 | 0.006 | n/a | 0.002 | 0.367 | 0.367 |
Selenium (mcg) | 129.3 | 0.0 | 1.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 130.7 | 130.7 |
Vitamin A, IU (IU) | 612.36 | 0.0 | 0.705 | 44.009 | 287.136 | 304.106 | n/a | 3.05 | 1251.366 | 1251.366 |
Retinol (mcg) | 183.708 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.708 | 183.708 |
Vitamin A, RAE (mcg_RAE) | 183.708 | 0.0 | 0.0 | 2.191 | 14.4 | 15.198 | 0.0 | 0.153 | 215.65 | 215.65 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.392 | 26.4 | 172.224 | 182.449 | 0.0 | 0.458 | 381.922 | 381.922 |
Vitamin E (mg) | 3.74 | 3.87 | 0.01 | 0.02 | 0.16 | 0.03 | 0.0 | 0.02 | 7.86 | 7.86 |
Vitamin D (IU) | 517.104 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 517.104 | 517.104 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.253 | 50.16 | 327.456 | 200.752 | 0.0 | 1.373 | 580.993 | 580.993 |
Tocopherol, beta (mg) | 0.0 | 0.03 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.34 | 0.22 | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.58 | 0.58 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 6.8 | 0.0 | 2.4 | 0.3 | 5.4 | 4.8 | 0.0 | 7.0 | 26.8 | 26.8 |
Thiamin (mg) | 0.102 | 0.0 | 0.016 | 0.002 | 0.017 | 0.003 | 0.003 | 0.005 | 0.147 | 0.147 |
Riboflavin (mg) | 0.102 | 0.0 | 0.009 | 0.001 | 0.023 | 0.004 | 0.003 | 0.002 | 0.143 | 0.143 |
Niacin (mg) | 8.675 | 0.0 | 0.055 | 0.011 | 0.153 | 0.047 | 0.031 | 0.015 | 8.987 | 8.987 |
Pantothenic acid (mg) | 0.953 | 0.0 | 0.047 | 0.004 | 0.023 | 0.014 | n/a | 0.015 | 1.056 | 1.056 |
Vitamin B-6 (mg) | 0.34 | 0.0 | 0.097 | 0.006 | 0.017 | 0.003 | 0.0 | 0.008 | 0.472 | 0.472 |
Folate (mcg) | 10.206 | 0.0 | 0.235 | 1.69 | 18.432 | 5.487 | 0.0 | 1.983 | 38.032 | 38.032 |
Vitamin B-12 (mcg) | 3.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.95 | 3.95 |
Choline (mg) | 275.2 | 0.1 | 1.8 | 0.3 | 1.6 | 0.5 | 0.7 | 0.8 | 281.0 | 281.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.953 | 0.0 | 0.005 | 0.0 | 0.006 | 0.002 | n/a | n/a | 0.966 | 0.966 |
Threonine (g) | 2.79 | 0.0 | 0.013 | 0.002 | 0.02 | 0.004 | n/a | n/a | 2.828 | 2.828 |
Isoleucine (g) | 3.368 | 0.0 | 0.017 | 0.001 | 0.023 | 0.004 | n/a | n/a | 3.414 | 3.414 |
Leucine (g) | 5.477 | 0.0 | 0.024 | 0.003 | 0.032 | 0.007 | n/a | n/a | 5.543 | 5.543 |
Lysine (g) | 6.022 | 0.0 | 0.021 | 0.002 | 0.026 | 0.006 | n/a | n/a | 6.077 | 6.077 |
Methionine (g) | 1.939 | 0.0 | 0.006 | 0.001 | 0.006 | 0.001 | n/a | n/a | 1.953 | 1.953 |
Cystine (g) | 0.782 | 0.0 | 0.005 | 0.001 | n/a | 0.0 | n/a | n/a | 0.789 | 0.789 |
Phenylalanine (g) | 2.926 | 0.0 | 0.014 | 0.002 | 0.017 | 0.005 | n/a | n/a | 2.964 | 2.964 |
Tyrosine (g) | 2.313 | 0.0 | 0.006 | 0.001 | 0.014 | 0.003 | n/a | n/a | 2.338 | 2.338 |
Valine (g) | 3.266 | 0.0 | 0.023 | 0.002 | 0.023 | 0.006 | n/a | n/a | 3.319 | 3.319 |
Arginine (g) | 6.056 | 0.0 | 0.049 | 0.002 | 0.037 | 0.004 | n/a | n/a | 6.149 | 6.149 |
Histidine (g) | 1.395 | 0.0 | 0.009 | 0.001 | 0.009 | 0.002 | n/a | n/a | 1.415 | 1.415 |
Alanine (g) | 3.912 | 0.0 | 0.01 | 0.002 | 0.023 | 0.007 | n/a | n/a | 3.955 | 3.955 |
Aspartic acid (g) | 7.144 | 0.0 | 0.038 | 0.004 | 0.049 | 0.01 | n/a | n/a | 7.246 | 7.246 |
Glutamic acid (g) | 11.805 | 0.0 | 0.063 | 0.006 | 0.109 | 0.009 | n/a | n/a | 11.993 | 11.993 |
Glycine (g) | 4.184 | 0.0 | 0.016 | 0.002 | 0.026 | 0.005 | n/a | n/a | 4.233 | 4.233 |
Proline (g) | 2.279 | 0.0 | 0.008 | 0.002 | 0.035 | 0.008 | n/a | n/a | 2.331 | 2.331 |
Serine (g) | 2.722 | 0.0 | 0.015 | 0.002 | 0.023 | 0.005 | n/a | n/a | 2.767 | 2.767 |
Cholesterol (mg) | 517.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 517.104 | 517.104 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.123 | 3.729 | 0.007 | 0.001 | 0.009 | 0.005 | 0.0 | 0.0 | 4.873 | 4.873 |
Phytosterols (mg) | n/a | 59.67 | n/a | n/a | n/a | 0.181 | n/a | n/a | 59.851 | 59.851 |
Monounsaturated Fat (g) | 0.851 | 19.699 | 0.001 | 0.0 | 0.009 | 0.011 | 0.0 | 0.0 | 20.57 | 20.57 |
Polyunsaturated (g) | 2.279 | 2.84 | 0.02 | 0.004 | 0.02 | 0.004 | 0.0 | 0.0 | 5.168 | 5.168 |