Receta Garlic And Lemon Chicken Thighs - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
garlic
10.44g |
lemon juice
183.0g |
worcestershire sauce
22.67g |
chicken thighs
360.24g |
lemons
61.48g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.66 | 0.7 | 0.0 | 62.21 | 0.68 | 64.25 | 64.25 |
| Total Fat (g) | 0.05 | 0.0 | 0.0 | 54.94 | 0.18 | 55.17 | 55.17 |
| Carbohydrates (g) | 3.45 | 15.79 | 4.41 | 0.0 | 5.73 | 29.39 | 29.39 |
| Ash (g) | 0.16 | 0.48 | 0.45 | 2.92 | 0.18 | 4.19 | 4.19 |
| Calories (kcal) | 15.556 | 45.75 | 17.683 | 760.106 | 17.829 | 856.924 | 856.924 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.12 | 166.04 | 17.81 | 243.81 | 54.7 | 488.47 | 488.47 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.1 | 4.39 | 2.27 | 0.0 | 1.54 | 8.31 | 8.31 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.7 | 0.0 | 0.0 | 1.7 | 2.7 | 2.7 |
| Calcium (mg) | 18.896 | 12.81 | 24.257 | 36.024 | 15.985 | 107.972 | 107.972 |
| Iron (mg) | 0.18 | 0.05 | 1.2 | 3.57 | 0.37 | 5.37 | 5.37 |
| Magnesium (mg) | 2.61 | 10.98 | 2.947 | 72.048 | 4.918 | 93.504 | 93.504 |
| Phosphorus (mg) | 15.973 | 10.98 | 13.602 | 522.348 | 9.837 | 572.74 | 572.74 |
| Potassium (mg) | 41.864 | 226.92 | 181.36 | 691.661 | 84.842 | 1226.648 | 1226.648 |
| Sodium (mg) | 1.775 | 1.83 | 222.166 | 273.782 | 1.23 | 500.783 | 500.783 |
| Zinc (mg) | 0.12 | 0.09 | 0.04 | 5.76 | 0.04 | 6.06 | 6.06 |
| Copper (mg) | 0.031 | 0.055 | 0.045 | 0.216 | 0.025 | 0.372 | 0.372 |
| Manganese (mg) | 0.174 | 0.018 | n/a | 0.072 | 0.018 | 0.283 | 0.283 |
| Selenium (mcg) | 1.5 | 0.2 | 0.1 | 46.5 | 0.2 | 48.5 | 48.5 |
| Vitamin A, IU (IU) | 0.94 | 36.6 | 17.909 | 536.758 | 13.526 | 605.732 | 605.732 |
| Retinol (mcg) | 0.0 | 0.0 | 0.227 | 147.698 | 0.0 | 147.925 | 147.925 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 1.83 | 1.134 | 158.506 | 0.615 | 162.084 | 162.084 |
| Beta Carotene (mcg) | 0.522 | 5.49 | 9.748 | 25.217 | 1.844 | 42.821 | 42.821 |
| Vitamin E (mg) | 0.01 | 0.27 | 0.02 | 1.01 | 0.09 | 1.4 | 1.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.67 | 16.47 | 10.882 | 0.0 | 6.763 | 35.785 | 35.785 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 3.3 | 84.2 | 2.9 | 8.3 | 32.6 | 131.3 | 131.3 |
| Thiamin (mg) | 0.021 | 0.055 | 0.016 | 0.216 | 0.025 | 0.332 | 0.332 |
| Riboflavin (mg) | 0.011 | 0.018 | 0.029 | 0.54 | 0.012 | 0.612 | 0.612 |
| Niacin (mg) | 0.073 | 0.183 | 0.159 | 19.561 | 0.061 | 20.037 | 20.037 |
| Pantothenic acid (mg) | 0.063 | 0.183 | n/a | 3.71 | 0.117 | 4.073 | 4.073 |
| Vitamin B-6 (mg) | 0.129 | 0.092 | 0.0 | 0.937 | 0.049 | 1.207 | 1.207 |
| Folate (mcg) | 0.313 | 23.79 | 1.814 | 28.819 | 6.763 | 61.499 | 61.499 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.08 | 0.0 | 1.08 | 1.08 |
| Choline (mg) | 2.4 | 9.3 | 0.6 | 193.8 | 3.1 | 209.3 | 209.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.007 | n/a | n/a | 0.684 | n/a | 0.692 | 0.692 |
| Threonine (g) | 0.017 | n/a | n/a | 2.558 | n/a | 2.574 | 2.574 |
| Isoleucine (g) | 0.023 | n/a | n/a | 3.098 | n/a | 3.121 | 3.121 |
| Leucine (g) | 0.032 | n/a | n/a | 4.503 | n/a | 4.535 | 4.535 |
| Lysine (g) | 0.028 | n/a | n/a | 5.043 | n/a | 5.072 | 5.072 |
| Methionine (g) | 0.008 | n/a | n/a | 1.657 | n/a | 1.665 | 1.665 |
| Cystine (g) | 0.007 | n/a | n/a | 0.829 | n/a | 0.836 | 0.836 |
| Phenylalanine (g) | 0.019 | n/a | n/a | 2.414 | n/a | 2.432 | 2.432 |
| Tyrosine (g) | 0.008 | n/a | n/a | 1.981 | n/a | 1.99 | 1.99 |
| Valine (g) | 0.03 | n/a | n/a | 3.026 | n/a | 3.056 | 3.056 |
| Arginine (g) | 0.066 | n/a | n/a | 3.927 | n/a | 3.992 | 3.992 |
| Histidine (g) | 0.011 | n/a | n/a | 1.837 | n/a | 1.849 | 1.849 |
| Alanine (g) | 0.014 | n/a | n/a | 3.638 | n/a | 3.652 | 3.652 |
| Aspartic acid (g) | 0.051 | n/a | n/a | 5.548 | n/a | 5.599 | 5.599 |
| Glutamic acid (g) | 0.085 | n/a | n/a | 9.078 | n/a | 9.163 | 9.163 |
| Glycine (g) | 0.021 | n/a | n/a | 4.107 | n/a | 4.128 | 4.128 |
| Proline (g) | 0.01 | n/a | n/a | 3.062 | n/a | 3.072 | 3.072 |
| Serine (g) | 0.02 | n/a | n/a | 2.125 | n/a | 2.145 | 2.145 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 302.602 | 0.0 | 302.602 | 302.602 |
| Trans Fat (g) | n/a | n/a | n/a | 0.793 | n/a | 0.793 | 0.793 |
| Saturated Fat (g) | 0.009 | 0.0 | 0.0 | 15.815 | 0.025 | 15.849 | 15.849 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.001 | 0.0 | 0.0 | 23.452 | 0.006 | 23.459 | 23.459 |
| Polyunsaturated (g) | 0.026 | 0.0 | 0.0 | 12.176 | 0.055 | 12.258 | 12.258 |