Receta Garlic And Lime Pork Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	garlic 15.66g	soy sauce 32.0g	root ginger 11.16g	mustard 30.0g	lime juice 107.8g	chili pepper 0.0g	pork chops 399.0g	Total Per Serving	Total for Recipe
Protein (g)	1.0	2.01	0.2	1.31	0.45	n/a	53.47	58.44	58.44
Total Fat (g)	0.08	0.01	0.08	1.2	0.08	n/a	106.13	107.59	107.59
Carbohydrates (g)	5.18	2.44	1.98	1.6	9.08	n/a	18.35	38.63	38.63
Ash (g)	0.23	4.9	0.09	1.09	0.33	n/a	n/a	6.65	6.65
Calories (kcal)	23.333	16.96	8.928	20.1	26.95	n/a	1256.85	1353.121	1353.121
Starch (g)	n/a	n/a	n/a	0.19	0.0	n/a	n/a	0.19	0.19
Sucrose (g)	n/a	n/a	n/a	0.07	0.52	n/a	n/a	0.58	0.58
Glucose (dextrose) (g)	n/a	n/a	n/a	0.14	0.65	n/a	n/a	0.78	0.78
Fructose (g)	n/a	n/a	n/a	0.05	0.66	n/a	n/a	0.71	0.71
Lactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	9.17	22.65	8.8	24.8	97.87	n/a	206.28	369.57	369.57
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.16	0.54	0.19	0.26	1.82	n/a	0.0	2.97	2.97
Galactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.3	0.2	1.0	0.4	n/a	0.0	2.2	2.2
Calcium (mg)	28.345	6.08	1.786	17.4	15.092	n/a	0.0	68.702	68.702
Iron (mg)	0.27	0.62	0.07	0.45	0.1	n/a	2.55	4.05	4.05
Magnesium (mg)	3.915	13.76	4.799	14.7	8.624	n/a	55.86	101.658	101.658
Phosphorus (mg)	23.96	40.0	3.794	31.8	15.092	n/a	602.49	717.136	717.136
Potassium (mg)	62.797	69.44	46.314	41.4	126.126	n/a	1631.91	1977.987	1977.987
Sodium (mg)	2.662	1803.84	1.451	340.5	2.156	n/a	5306.7	7457.309	7457.309
Zinc (mg)	0.18	0.17	0.04	0.19	0.09	n/a	6.34	7.01	7.01
Copper (mg)	0.047	0.032	0.026	0.027	0.032	n/a	0.2	0.363	0.363
Manganese (mg)	0.262	0.134	0.026	0.126	0.022	n/a	n/a	0.569	0.569
Selenium (mcg)	2.2	0.2	0.1	9.9	0.1	n/a	91.4	103.8	103.8
Vitamin A, IU (IU)	1.409	0.0	0.0	21.3	53.9	n/a	n/a	76.609	76.609
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	1.2	2.156	n/a	0.0	3.356	3.356
Beta Carotene (mcg)	0.783	0.0	0.0	8.7	32.34	n/a	0.0	41.823	41.823
Vitamin E (mg)	0.01	0.0	0.03	0.11	0.24	n/a	1.68	2.06	2.06
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.506	0.0	0.0	5.4	0.0	n/a	0.0	7.906	7.906
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.62	0.0	n/a	n/a	0.62	0.62
Tocopherol, delta (mg)	n/a	n/a	n/a	0.02	0.0	n/a	n/a	0.02	0.02
Vitamin C (mg)	4.9	0.0	0.6	0.5	32.3	n/a	0.0	38.2	38.2
Thiamin (mg)	0.031	0.01	0.003	0.102	0.032	n/a	1.277	1.455	1.455
Riboflavin (mg)	0.017	0.054	0.003	0.009	0.022	n/a	0.718	0.824	0.824
Niacin (mg)	0.11	0.704	0.084	0.156	0.151	n/a	14.085	15.289	15.289
Pantothenic acid (mg)	0.094	0.096	0.022	0.09	0.129	n/a	n/a	0.432	0.432
Vitamin B-6 (mg)	0.194	0.048	0.018	0.018	0.043	n/a	0.878	1.199	1.199
Folate (mcg)	0.47	4.48	1.228	2.1	10.78	n/a	11.97	31.027	31.027
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	1.8	1.8	1.8
Choline (mg)	3.6	5.9	3.2	6.7	5.5	n/a	273.3	298.2	298.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.011	0.029	0.001	0.003	0.0	n/a	n/a	0.044	0.044
Threonine (g)	0.025	0.08	0.004	0.051	0.0	n/a	n/a	0.161	0.161
Isoleucine (g)	0.034	0.096	0.006	0.045	0.0	n/a	n/a	0.181	0.181
Leucine (g)	0.049	0.16	0.008	0.09	0.022	n/a	n/a	0.328	0.328
Lysine (g)	0.042	0.115	0.007	0.081	0.022	n/a	n/a	0.267	0.267
Methionine (g)	0.013	0.029	0.001	0.024	0.0	n/a	n/a	0.066	0.066
Cystine (g)	0.011	0.035	0.001	0.024	0.0	n/a	n/a	0.071	0.071
Phenylalanine (g)	0.028	0.106	0.006	0.051	0.011	n/a	n/a	0.201	0.201
Tyrosine (g)	0.013	0.074	0.002	0.042	0.0	n/a	n/a	0.13	0.13
Valine (g)	0.045	0.099	0.008	0.06	0.011	n/a	n/a	0.223	0.223
Arginine (g)	0.099	0.138	0.004	0.078	0.022	n/a	n/a	0.34	0.34
Histidine (g)	0.017	0.051	0.003	0.036	0.0	n/a	n/a	0.108	0.108
Alanine (g)	0.02	0.09	0.003	0.051	0.022	n/a	n/a	0.186	0.186
Aspartic acid (g)	0.077	0.214	0.023	0.12	0.119	n/a	n/a	0.553	0.553
Glutamic acid (g)	0.127	0.474	0.018	0.225	0.075	n/a	n/a	0.919	0.919
Glycine (g)	0.031	0.09	0.004	0.072	0.011	n/a	n/a	0.208	0.208
Proline (g)	0.016	0.147	0.004	0.111	0.032	n/a	n/a	0.311	0.311
Serine (g)	0.03	0.115	0.006	0.063	0.043	n/a	n/a	0.257	0.257
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	283.29	283.29	283.29
Trans Fat (g)	n/a	n/a	n/a	0.003	n/a	n/a	n/a	0.003	0.003
Saturated Fat (g)	0.014	0.003	0.022	0.075	0.011	n/a	39.86	39.985	39.985
Phytosterols (mg)	n/a	n/a	1.674	n/a	n/a	n/a	n/a	1.674	1.674
Monounsaturated Fat (g)	0.002	0.003	0.017	0.789	0.011	n/a	53.905	54.726	54.726
Polyunsaturated (g)	0.039	0.006	0.017	0.285	0.022	n/a	8.06	8.429	8.429