Receta Garlic Bread Bruschetta! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 medium tomato of your choice, sliced

olive oil for drizzling

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	bread 64.0g	butter 56.8g	garlic 10.44g	mozzarella cheese 113.0g	basil 3.2g	olive oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	7.52	0.48	0.66	29.33	0.1	n/a	38.1	38.1
Total Fat (g)	1.17	46.07	0.05	22.63	0.02	n/a	69.95	69.95
Carbohydrates (g)	36.12	0.03	3.45	4.33	0.08	n/a	44.02	44.02
Ash (g)	1.4	1.2	0.16	n/a	0.05	n/a	2.8	2.8
Calories (kcal)	184.96	407.256	15.556	341.26	0.736	n/a	949.768	949.768
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	17.8	9.01	6.12	52.5	2.95	n/a	88.37	88.37
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	1.64	0.03	0.1	0.68	0.01	n/a	2.46	2.46
Galactose (g)	n/a	n/a	n/a	n/a	0.01	n/a	0.01	0.01
Dietary Fiber (g)	1.5	0.0	0.2	0.0	0.1	n/a	1.8	1.8
Calcium (mg)	28.16	13.632	18.896	826.03	5.664	n/a	892.382	892.382
Iron (mg)	2.32	0.01	0.18	0.28	0.1	n/a	2.9	2.9
Magnesium (mg)	17.92	1.136	2.61	29.38	2.048	n/a	53.094	53.094
Phosphorus (mg)	72.96	13.632	15.973	592.12	1.792	n/a	696.477	696.477
Potassium (mg)	81.92	13.632	41.864	107.35	9.44	n/a	254.206	254.206
Sodium (mg)	416.0	327.168	1.775	596.64	0.128	n/a	1341.711	1341.711
Zinc (mg)	0.6	0.05	0.12	3.54	0.03	n/a	4.33	4.33
Copper (mg)	0.09	0.0	0.031	0.034	0.012	n/a	0.167	0.167
Manganese (mg)	0.333	0.0	0.174	n/a	0.037	n/a	0.544	0.544
Selenium (mcg)	17.3	0.6	1.5	18.4	0.0	n/a	37.8	37.8
Vitamin A, IU (IU)	0.0	1419.432	0.94	n/a	168.8	n/a	1589.172	1589.172
Retinol (mcg)	0.0	381.128	0.0	176.28	0.0	n/a	557.408	557.408
Vitamin A, RAE (mcg_RAE)	0.0	388.512	0.0	180.8	8.448	n/a	577.76	577.76
Beta Carotene (mcg)	0.0	89.744	0.522	57.63	100.544	n/a	248.44	248.44
Vitamin E (mg)	0.12	1.32	0.01	0.42	0.03	n/a	1.89	1.89
Vitamin D (IU)	n/a	31.808	n/a	n/a	n/a	n/a	31.808	31.808
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	7.68	0.0	1.67	0.0	180.8	n/a	190.15	190.15
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.01	n/a	0.01	0.01
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.1	0.0	3.3	0.0	0.6	n/a	4.0	4.0
Thiamin (mg)	0.275	0.006	0.021	0.113	0.001	n/a	0.416	0.416
Riboflavin (mg)	0.186	0.017	0.011	0.373	0.003	n/a	0.59	0.59
Niacin (mg)	3.046	0.023	0.073	0.136	0.029	n/a	3.307	3.307
Pantothenic acid (mg)	0.211	0.062	0.063	n/a	0.007	n/a	0.343	0.343
Vitamin B-6 (mg)	0.064	0.0	0.129	0.09	0.005	n/a	0.289	0.289
Folate (mcg)	94.72	1.704	0.313	11.3	2.176	n/a	110.213	110.213
Vitamin B-12 (mcg)	0.0	0.1	0.0	2.61	0.0	n/a	2.71	2.71
Choline (mg)	9.5	10.7	2.4	16.0	0.4	n/a	39.0	39.0
Folic acid (mcg)	74.88	0.0	0.0	0.0	0.0	n/a	74.88	74.88
Tryptophan (g)	0.077	0.006	0.007	n/a	0.001	n/a	0.091	0.091
Threonine (g)	0.179	0.023	0.017	n/a	0.003	n/a	0.222	0.222
Isoleucine (g)	0.237	0.028	0.023	n/a	0.003	n/a	0.291	0.291
Leucine (g)	0.442	0.045	0.032	n/a	0.006	n/a	0.525	0.525
Lysine (g)	0.192	0.04	0.028	n/a	0.004	n/a	0.263	0.263
Methionine (g)	0.096	0.011	0.008	n/a	0.001	n/a	0.117	0.117
Cystine (g)	0.154	0.006	0.007	n/a	0.001	n/a	0.168	0.168
Phenylalanine (g)	0.314	0.023	0.019	n/a	0.004	n/a	0.359	0.359
Tyrosine (g)	0.122	0.023	0.008	n/a	0.003	n/a	0.155	0.155
Valine (g)	0.275	0.034	0.03	n/a	0.004	n/a	0.344	0.344
Arginine (g)	0.237	0.017	0.066	n/a	0.004	n/a	0.323	0.323
Histidine (g)	0.134	0.011	0.011	n/a	0.002	n/a	0.159	0.159
Alanine (g)	0.211	0.017	0.014	n/a	0.004	n/a	0.246	0.246
Aspartic acid (g)	0.288	0.034	0.051	n/a	0.01	n/a	0.383	0.383
Glutamic acid (g)	2.106	0.102	0.085	n/a	0.009	n/a	2.301	2.301
Glycine (g)	0.23	0.011	0.021	n/a	0.004	n/a	0.266	0.266
Proline (g)	0.71	0.045	0.01	n/a	0.003	n/a	0.769	0.769
Serine (g)	0.288	0.028	0.02	n/a	0.003	n/a	0.339	0.339
Cholesterol (mg)	0.0	122.12	0.0	61.02	0.0	n/a	183.14	183.14
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.32	29.178	0.009	12.294	0.001	n/a	41.803	41.803
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.224	11.939	0.001	5.481	0.003	n/a	17.648	17.648
Polyunsaturated (g)	0.506	1.727	0.026	0.576	0.012	n/a	2.847	2.847