Receta Garlic Bread (Chef Du Jour) - Detailed Nutritional Facts

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Amount Per Serving 1 servings in recipe	bread 64.0g	butter 113.0g	garlic 15.66g	Total Per Serving	Total for Recipe
Protein (g)	7.52	0.96	1.0	9.48	9.48
Total Fat (g)	1.17	91.65	0.08	92.9	92.9
Carbohydrates (g)	36.12	0.07	5.18	41.37	41.37
Ash (g)	1.4	2.38	0.23	4.01	4.01
Calories (kcal)	184.96	810.21	23.333	1018.503	1018.503
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	17.8	17.93	9.17	44.91	44.91
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.64	0.07	0.16	1.86	1.86
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.5	0.0	0.3	1.9	1.9
Calcium (mg)	28.16	27.12	28.345	83.625	83.625
Iron (mg)	2.32	0.02	0.27	2.61	2.61
Magnesium (mg)	17.92	2.26	3.915	24.095	24.095
Phosphorus (mg)	72.96	27.12	23.96	124.04	124.04
Potassium (mg)	81.92	27.12	62.797	171.837	171.837
Sodium (mg)	416.0	650.88	2.662	1069.542	1069.542
Zinc (mg)	0.6	0.1	0.18	0.88	0.88
Copper (mg)	0.09	0.0	0.047	0.137	0.137
Manganese (mg)	0.333	0.0	0.262	0.594	0.594
Selenium (mcg)	17.3	1.1	2.2	20.7	20.7
Vitamin A, IU (IU)	0.0	2823.87	1.409	2825.279	2825.279
Retinol (mcg)	0.0	758.23	0.0	758.23	758.23
Vitamin A, RAE (mcg_RAE)	0.0	772.92	0.0	772.92	772.92
Beta Carotene (mcg)	0.0	178.54	0.783	179.323	179.323
Vitamin E (mg)	0.12	2.62	0.01	2.75	2.75
Vitamin D (IU)	n/a	63.28	n/a	63.28	63.28
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	7.68	0.0	2.506	10.186	10.186
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.1	0.0	4.9	5.0	5.0
Thiamin (mg)	0.275	0.011	0.031	0.318	0.318
Riboflavin (mg)	0.186	0.034	0.017	0.237	0.237
Niacin (mg)	3.046	0.045	0.11	3.201	3.201
Pantothenic acid (mg)	0.211	0.124	0.094	0.429	0.429
Vitamin B-6 (mg)	0.064	0.0	0.194	0.258	0.258
Folate (mcg)	94.72	3.39	0.47	98.58	98.58
Vitamin B-12 (mcg)	0.0	0.19	0.0	0.19	0.19
Choline (mg)	9.5	21.2	3.6	34.3	34.3
Folic acid (mcg)	74.88	0.0	0.0	74.88	74.88
Tryptophan (g)	0.077	0.011	0.011	0.099	0.099
Threonine (g)	0.179	0.045	0.025	0.249	0.249
Isoleucine (g)	0.237	0.057	0.034	0.328	0.328
Leucine (g)	0.442	0.09	0.049	0.581	0.581
Lysine (g)	0.192	0.079	0.042	0.313	0.313
Methionine (g)	0.096	0.023	0.013	0.131	0.131
Cystine (g)	0.154	0.011	0.011	0.176	0.176
Phenylalanine (g)	0.314	0.045	0.028	0.387	0.387
Tyrosine (g)	0.122	0.045	0.013	0.179	0.179
Valine (g)	0.275	0.068	0.045	0.388	0.388
Arginine (g)	0.237	0.034	0.099	0.369	0.369
Histidine (g)	0.134	0.023	0.017	0.174	0.174
Alanine (g)	0.211	0.034	0.02	0.265	0.265
Aspartic acid (g)	0.288	0.068	0.077	0.433	0.433
Glutamic acid (g)	2.106	0.203	0.127	2.436	2.436
Glycine (g)	0.23	0.023	0.031	0.284	0.284
Proline (g)	0.71	0.09	0.016	0.816	0.816
Serine (g)	0.288	0.057	0.03	0.374	0.374
Cholesterol (mg)	0.0	242.95	0.0	242.95	242.95
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.32	58.048	0.014	58.382	58.382
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.224	23.753	0.002	23.978	23.978
Polyunsaturated (g)	0.506	3.435	0.039	3.98	3.98