Receta GARLIC BREAD ROLLS RECIPE | EGGLESS BAKING - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
flour
93.75g |
yeast
2.0g |
sugar
2.1g |
salt
0.0g |
oil
2.25g |
water
500.0g |
garlic
3.7g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.68 | 0.77 | 0.0 | n/a | 0.0 | 0.0 | 0.24 | n/a | 10.69 | 21.38 |
Total Fat (g) | 0.92 | 0.09 | 0.0 | n/a | 2.25 | 0.0 | 0.02 | n/a | 3.28 | 6.56 |
Carbohydrates (g) | 71.54 | 0.76 | 2.1 | n/a | 0.0 | 0.0 | 1.22 | n/a | 75.63 | 151.26 |
Ash (g) | 0.44 | 0.14 | 0.0 | n/a | 0.0 | 0.5 | 0.06 | n/a | 1.14 | 2.28 |
Calories (kcal) | 341.25 | 5.9 | 8.127 | n/a | 19.89 | 0.0 | 5.509 | n/a | 380.676 | 761.352 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 11.18 | 0.15 | 0.0 | n/a | 0.0 | 499.5 | 2.17 | n/a | 512.99 | 1025.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.25 | 0.0 | 2.1 | n/a | 0.0 | 0.0 | 0.04 | n/a | 2.39 | 4.78 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.5 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 3.0 | 6.0 |
Calcium (mg) | 14.063 | 1.28 | 0.021 | n/a | 0.0 | 15.0 | 6.692 | n/a | 37.056 | 74.112 |
Iron (mg) | 4.35 | 0.33 | 0.0 | n/a | 0.0 | 0.0 | 0.06 | n/a | 4.75 | 9.5 |
Magnesium (mg) | 20.625 | 1.96 | 0.0 | n/a | 0.0 | 5.0 | 0.924 | n/a | 28.509 | 57.018 |
Phosphorus (mg) | 101.25 | 25.8 | 0.0 | n/a | 0.0 | 0.0 | 5.657 | n/a | 132.707 | 265.414 |
Potassium (mg) | 100.313 | 40.0 | 0.042 | n/a | 0.0 | 0.0 | 14.827 | n/a | 155.181 | 310.362 |
Sodium (mg) | 1.875 | 1.0 | 0.0 | n/a | 0.0 | 20.0 | 0.629 | n/a | 23.504 | 47.008 |
Zinc (mg) | 0.66 | 0.13 | 0.0 | n/a | 0.0 | 0.05 | 0.04 | n/a | 0.88 | 1.76 |
Copper (mg) | 0.131 | 0.01 | 0.0 | n/a | 0.0 | 0.05 | 0.011 | n/a | 0.202 | 0.404 |
Manganese (mg) | 0.638 | 0.011 | 0.0 | n/a | n/a | 0.0 | 0.062 | n/a | 0.71 | 1.42 |
Selenium (mcg) | 31.8 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | 32.8 | 65.6 |
Vitamin A, IU (IU) | 0.0 | 0.02 | 0.0 | n/a | 0.0 | 0.0 | 0.333 | n/a | 0.353 | 0.706 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.185 | n/a | 0.185 | 0.37 |
Vitamin E (mg) | 0.06 | 0.0 | 0.0 | n/a | 0.21 | 0.0 | 0.0 | n/a | 0.27 | 0.54 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 16.875 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.592 | n/a | 17.467 | 34.934 |
Tocopherol, beta (mg) | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.14 |
Tocopherol, gamma (mg) | 0.36 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.36 | 0.72 |
Tocopherol, delta (mg) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.2 | n/a | 1.2 | 2.4 |
Thiamin (mg) | 0.741 | 0.047 | 0.0 | n/a | 0.0 | 0.0 | 0.007 | n/a | 0.795 | 1.59 |
Riboflavin (mg) | 0.459 | 0.109 | 0.0 | n/a | 0.0 | 0.0 | 0.004 | n/a | 0.573 | 1.146 |
Niacin (mg) | 5.531 | 0.795 | 0.0 | n/a | 0.0 | 0.0 | 0.026 | n/a | 6.352 | 12.704 |
Pantothenic acid (mg) | 0.413 | 0.226 | 0.0 | n/a | 0.0 | 0.0 | 0.022 | n/a | 0.661 | 1.322 |
Vitamin B-6 (mg) | 0.038 | 0.031 | 0.0 | n/a | 0.0 | 0.0 | 0.046 | n/a | 0.114 | 0.228 |
Folate (mcg) | 171.563 | 46.8 | 0.0 | n/a | 0.0 | 0.0 | 0.111 | n/a | 218.473 | 436.946 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 9.8 | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.9 | n/a | 11.2 | 22.4 |
Folic acid (mcg) | 144.375 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 144.375 | 288.75 |
Tryptophan (g) | 0.122 | 0.01 | n/a | n/a | 0.0 | n/a | 0.003 | n/a | 0.134 | 0.268 |
Threonine (g) | 0.263 | 0.04 | n/a | n/a | 0.0 | n/a | 0.006 | n/a | 0.308 | 0.616 |
Isoleucine (g) | 0.338 | 0.044 | n/a | n/a | 0.0 | n/a | 0.008 | n/a | 0.389 | 0.778 |
Leucine (g) | 0.666 | 0.061 | n/a | n/a | 0.0 | n/a | 0.011 | n/a | 0.738 | 1.476 |
Lysine (g) | 0.216 | 0.063 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.289 | 0.578 |
Methionine (g) | 0.169 | 0.015 | n/a | n/a | 0.0 | n/a | 0.003 | n/a | 0.187 | 0.374 |
Cystine (g) | 0.206 | 0.01 | n/a | n/a | 0.0 | n/a | 0.003 | n/a | 0.219 | 0.438 |
Phenylalanine (g) | 0.488 | 0.037 | n/a | n/a | 0.0 | n/a | 0.007 | n/a | 0.531 | 1.062 |
Tyrosine (g) | 0.291 | 0.032 | n/a | n/a | 0.0 | n/a | 0.003 | n/a | 0.325 | 0.65 |
Valine (g) | 0.394 | 0.047 | n/a | n/a | 0.0 | n/a | 0.011 | n/a | 0.451 | 0.902 |
Arginine (g) | 0.394 | 0.042 | n/a | n/a | 0.0 | n/a | 0.023 | n/a | 0.459 | 0.918 |
Histidine (g) | 0.216 | 0.02 | n/a | n/a | 0.0 | n/a | 0.004 | n/a | 0.239 | 0.478 |
Alanine (g) | 0.309 | 0.051 | n/a | n/a | 0.0 | n/a | 0.005 | n/a | 0.365 | 0.73 |
Aspartic acid (g) | 0.413 | 0.078 | n/a | n/a | 0.0 | n/a | 0.018 | n/a | 0.509 | 1.018 |
Glutamic acid (g) | 3.263 | 0.113 | n/a | n/a | 0.0 | n/a | 0.03 | n/a | 3.405 | 6.81 |
Glycine (g) | 0.347 | 0.037 | n/a | n/a | 0.0 | n/a | 0.007 | n/a | 0.391 | 0.782 |
Proline (g) | 1.125 | 0.033 | n/a | n/a | 0.0 | n/a | 0.004 | n/a | 1.161 | 2.322 |
Serine (g) | 0.488 | 0.038 | n/a | n/a | 0.0 | n/a | 0.007 | n/a | 0.532 | 1.064 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.058 | n/a | n/a | n/a | 0.058 | 0.116 |
Saturated Fat (g) | 0.15 | 0.012 | 0.0 | n/a | 0.167 | 0.0 | 0.003 | n/a | 0.333 | 0.666 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 5.625 | n/a | n/a | n/a | 5.625 | 11.25 |
Monounsaturated Fat (g) | 0.084 | 0.051 | 0.0 | n/a | 0.511 | 0.0 | 0.0 | n/a | 0.647 | 1.294 |
Polyunsaturated (g) | 0.384 | 0.0 | 0.0 | n/a | 1.466 | 0.0 | 0.009 | n/a | 1.859 | 3.718 |