Receta Garlic-Butter Octopus Jalisco-style - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
octopus
113.4g |
butter
1.77g |
cloves
0.5g |
kosher salt
0.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 13.95 | 0.02 | 0.03 | n/a | n/a | 13.99 | 111.92 |
Total Fat (g) | 0.91 | 1.44 | 0.1 | n/a | n/a | 2.45 | 19.6 |
Carbohydrates (g) | 0.0 | 0.0 | 0.31 | n/a | n/a | 0.31 | 2.48 |
Ash (g) | 1.7 | 0.04 | 0.03 | n/a | n/a | 1.77 | 14.16 |
Calories (kcal) | 63.503 | 12.718 | 1.615 | n/a | n/a | 77.835 | 622.68 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 95.25 | 0.28 | 0.03 | n/a | n/a | 95.57 | 764.56 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.08 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.2 | n/a | n/a | 0.2 | 1.6 |
Calcium (mg) | 39.689 | 0.426 | 3.23 | n/a | n/a | 43.345 | 346.76 |
Iron (mg) | 5.56 | 0.0 | 0.04 | n/a | n/a | 5.6 | 44.8 |
Magnesium (mg) | n/a | 0.035 | 1.32 | n/a | n/a | 1.355 | 10.84 |
Phosphorus (mg) | 179.168 | 0.426 | 0.525 | n/a | n/a | 180.119 | 1440.952 |
Potassium (mg) | n/a | 0.426 | 5.51 | n/a | n/a | 5.936 | 47.488 |
Sodium (mg) | n/a | 10.217 | 1.215 | n/a | n/a | 11.432 | 91.456 |
Zinc (mg) | 1.62 | 0.0 | 0.01 | n/a | n/a | 1.63 | 13.04 |
Copper (mg) | 0.42 | 0.0 | 0.002 | n/a | n/a | 0.421 | 3.368 |
Manganese (mg) | 0.023 | 0.0 | 0.15 | n/a | n/a | 0.173 | 1.384 |
Selenium (mcg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, IU (IU) | 0.0 | 44.326 | 2.65 | n/a | n/a | 46.976 | 375.808 |
Retinol (mcg) | n/a | 11.902 | 0.0 | n/a | n/a | 11.902 | 95.216 |
Vitamin A, RAE (mcg_RAE) | n/a | 12.132 | 0.135 | n/a | n/a | 12.267 | 98.136 |
Beta Carotene (mcg) | n/a | 2.803 | 0.42 | n/a | n/a | 3.223 | 25.784 |
Vitamin E (mg) | n/a | 0.04 | 0.04 | n/a | n/a | 0.08 | 0.64 |
Vitamin D (IU) | n/a | 0.993 | n/a | n/a | n/a | 0.993 | 7.944 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.4 | 3.2 |
Thiamin (mg) | 0.034 | 0.0 | 0.001 | n/a | n/a | 0.035 | 0.28 |
Riboflavin (mg) | 0.045 | 0.001 | 0.001 | n/a | n/a | 0.047 | 0.376 |
Niacin (mg) | 2.268 | 0.001 | 0.007 | n/a | n/a | 2.276 | 18.208 |
Pantothenic acid (mg) | n/a | 0.002 | n/a | n/a | n/a | 0.002 | 0.016 |
Vitamin B-6 (mg) | n/a | 0.0 | 0.003 | n/a | n/a | 0.003 | 0.024 |
Folate (mcg) | n/a | 0.053 | 0.465 | n/a | n/a | 0.518 | 4.144 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | n/a | 0.3 | 0.2 | n/a | n/a | 0.5 | 4.0 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.008 |
Isoleucine (g) | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.008 |
Leucine (g) | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.008 |
Lysine (g) | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.008 |
Methionine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.008 |
Tyrosine (g) | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.008 |
Valine (g) | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.008 |
Arginine (g) | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.008 |
Histidine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.008 |
Aspartic acid (g) | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.008 |
Glutamic acid (g) | n/a | 0.003 | n/a | n/a | n/a | 0.003 | 0.024 |
Glycine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Proline (g) | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.008 |
Serine (g) | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.008 |
Cholesterol (mg) | 46.493 | 3.814 | 0.0 | n/a | n/a | 50.307 | 402.456 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.227 | 0.911 | 0.027 | n/a | n/a | 1.165 | 9.32 |
Phytosterols (mg) | n/a | n/a | 1.28 | n/a | n/a | 1.28 | 10.24 |
Monounsaturated Fat (g) | n/a | 0.373 | 0.007 | n/a | n/a | 0.38 | 3.04 |
Polyunsaturated (g) | 0.227 | 0.054 | 0.035 | n/a | n/a | 0.316 | 2.528 |