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Receta Garlic butter sautéed corn - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
28.4g 		corn kernels
137.5g 		garlic
7.83g 		parsley
10.83g 		feta cheese
50.0g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.24 4.51 0.5 0.32 7.11 n/a n/a 12.68 12.68
Total Fat (g) 23.04 1.07 0.04 0.09 10.64 n/a n/a 34.87 34.87
Carbohydrates (g) 0.02 32.31 2.59 0.69 2.05 n/a n/a 37.65 37.65
Ash (g) 0.6 0.89 0.12 0.24 2.6 n/a n/a 4.45 4.45
Calories (kcal) 203.628 134.75 11.667 3.899 132.0 n/a n/a 485.944 485.944
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 3.31 n/a n/a n/a n/a n/a 3.31 3.31
Glucose (dextrose) (g) n/a 0.81 n/a n/a n/a n/a n/a 0.81 0.81
Fructose (g) n/a 0.77 n/a n/a n/a n/a n/a 0.77 0.77
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.29 n/a n/a n/a n/a n/a 0.29 0.29
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 4.51 98.71 4.59 9.5 27.61 n/a n/a 144.91 144.91
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.02 5.2 0.08 0.09 2.05 n/a n/a 7.43 7.43
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.9 0.2 0.4 0.0 n/a n/a 4.4 4.4
Calcium (mg) 6.816 5.5 14.172 14.945 246.5 n/a n/a 287.934 287.934
Iron (mg) 0.01 0.94 0.13 0.67 0.33 n/a n/a 2.07 2.07
Magnesium (mg) 0.568 44.0 1.958 5.415 9.5 n/a n/a 61.441 61.441
Phosphorus (mg) 6.816 119.625 11.98 6.281 168.5 n/a n/a 313.202 313.202
Potassium (mg) 6.816 404.25 31.398 59.998 31.0 n/a n/a 533.463 533.463
Sodium (mg) 163.584 6.875 1.331 6.065 558.0 n/a n/a 735.855 735.855
Zinc (mg) 0.03 0.96 0.09 0.12 1.44 n/a n/a 2.63 2.63
Copper (mg) 0.0 0.069 0.023 0.016 0.015 n/a n/a 0.123 0.123
Manganese (mg) 0.0 0.22 0.131 0.017 0.015 n/a n/a 0.383 0.383
Selenium (mcg) 0.3 1.1 1.1 0.0 7.5 n/a n/a 10.0 10.0
Vitamin A, IU (IU) 709.716 335.5 0.705 912.319 211.0 n/a n/a 2169.24 2169.24
Retinol (mcg) 190.564 0.0 0.0 0.0 62.5 n/a n/a 253.064 253.064
Vitamin A, RAE (mcg_RAE) 194.256 16.5 0.0 45.594 62.5 n/a n/a 318.85 318.85
Beta Carotene (mcg) 44.872 83.875 0.392 547.348 1.5 n/a n/a 677.987 677.987
Vitamin E (mg) 0.66 0.12 0.01 0.08 0.09 n/a n/a 0.96 0.96
Vitamin D (IU) 15.904 n/a n/a n/a n/a n/a n/a 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1233.375 1.253 602.256 0.0 n/a n/a 1836.884 1836.884
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.23 n/a 0.06 n/a n/a n/a 0.29 0.29
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 9.9 2.4 14.4 0.0 n/a n/a 26.7 26.7
Thiamin (mg) 0.003 0.138 0.016 0.01 0.075 n/a n/a 0.241 0.241
Riboflavin (mg) 0.009 0.124 0.009 0.011 0.42 n/a n/a 0.572 0.572
Niacin (mg) 0.011 2.31 0.055 0.142 0.495 n/a n/a 3.013 3.013
Pantothenic acid (mg) 0.031 0.399 0.047 0.043 0.485 n/a n/a 1.005 1.005
Vitamin B-6 (mg) 0.0 0.248 0.097 0.01 0.21 n/a n/a 0.564 0.564
Folate (mcg) 0.852 55.0 0.235 16.462 16.0 n/a n/a 88.549 88.549
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.85 n/a n/a 0.89 0.89
Choline (mg) 5.3 n/a 1.8 1.4 7.7 n/a n/a 16.2 16.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.003 0.028 0.005 0.005 0.1 n/a n/a 0.141 0.141
Threonine (g) 0.011 0.179 0.013 0.013 0.32 n/a n/a 0.536 0.536
Isoleucine (g) 0.014 0.179 0.017 0.013 0.4 n/a n/a 0.623 0.623
Leucine (g) 0.023 0.481 0.024 0.022 0.7 n/a n/a 1.25 1.25
Lysine (g) 0.02 0.193 0.021 0.019 0.61 n/a n/a 0.863 0.863
Methionine (g) 0.006 0.096 0.006 0.004 0.185 n/a n/a 0.298 0.298
Cystine (g) 0.003 0.041 0.005 0.001 0.04 n/a n/a 0.091 0.091
Phenylalanine (g) 0.011 0.206 0.014 0.016 0.34 n/a n/a 0.588 0.588
Tyrosine (g) 0.011 0.179 0.006 0.009 0.335 n/a n/a 0.54 0.54
Valine (g) 0.017 0.261 0.023 0.018 0.535 n/a n/a 0.854 0.854
Arginine (g) 0.009 0.179 0.049 0.013 0.235 n/a n/a 0.485 0.485
Histidine (g) 0.006 0.124 0.009 0.006 0.2 n/a n/a 0.345 0.345
Alanine (g) 0.009 0.413 0.01 0.022 0.32 n/a n/a 0.773 0.773
Aspartic acid (g) 0.017 0.344 0.038 0.031 0.39 n/a n/a 0.821 0.821
Glutamic acid (g) 0.051 0.894 0.063 0.027 1.21 n/a n/a 2.245 2.245
Glycine (g) 0.006 0.179 0.016 0.016 0.05 n/a n/a 0.266 0.266
Proline (g) 0.023 0.413 0.008 0.023 0.69 n/a n/a 1.156 1.156
Serine (g) 0.014 0.22 0.015 0.015 0.585 n/a n/a 0.849 0.849
Cholesterol (mg) 61.06 0.0 0.0 0.0 44.5 n/a n/a 105.56 105.56
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.589 0.165 0.007 0.014 7.475 n/a n/a 22.25 22.25
Phytosterols (mg) n/a n/a n/a 0.542 n/a n/a n/a 0.542 0.542
Monounsaturated Fat (g) 5.97 0.316 0.001 0.032 2.31 n/a n/a 8.629 8.629
Polyunsaturated (g) 0.863 0.509 0.02 0.013 0.295 n/a n/a 1.7 1.7