Receta Garlic butter sautéed corn - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
butter
28.4g |
corn kernels
137.5g |
garlic
7.83g |
parsley
10.83g |
feta cheese
50.0g |
salt
0.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 4.51 | 0.5 | 0.32 | 7.11 | n/a | n/a | 12.68 | 12.68 |
Total Fat (g) | 23.04 | 1.07 | 0.04 | 0.09 | 10.64 | n/a | n/a | 34.87 | 34.87 |
Carbohydrates (g) | 0.02 | 32.31 | 2.59 | 0.69 | 2.05 | n/a | n/a | 37.65 | 37.65 |
Ash (g) | 0.6 | 0.89 | 0.12 | 0.24 | 2.6 | n/a | n/a | 4.45 | 4.45 |
Calories (kcal) | 203.628 | 134.75 | 11.667 | 3.899 | 132.0 | n/a | n/a | 485.944 | 485.944 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 3.31 | n/a | n/a | n/a | n/a | n/a | 3.31 | 3.31 |
Glucose (dextrose) (g) | n/a | 0.81 | n/a | n/a | n/a | n/a | n/a | 0.81 | 0.81 |
Fructose (g) | n/a | 0.77 | n/a | n/a | n/a | n/a | n/a | 0.77 | 0.77 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.29 | n/a | n/a | n/a | n/a | n/a | 0.29 | 0.29 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 4.51 | 98.71 | 4.59 | 9.5 | 27.61 | n/a | n/a | 144.91 | 144.91 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.02 | 5.2 | 0.08 | 0.09 | 2.05 | n/a | n/a | 7.43 | 7.43 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 3.9 | 0.2 | 0.4 | 0.0 | n/a | n/a | 4.4 | 4.4 |
Calcium (mg) | 6.816 | 5.5 | 14.172 | 14.945 | 246.5 | n/a | n/a | 287.934 | 287.934 |
Iron (mg) | 0.01 | 0.94 | 0.13 | 0.67 | 0.33 | n/a | n/a | 2.07 | 2.07 |
Magnesium (mg) | 0.568 | 44.0 | 1.958 | 5.415 | 9.5 | n/a | n/a | 61.441 | 61.441 |
Phosphorus (mg) | 6.816 | 119.625 | 11.98 | 6.281 | 168.5 | n/a | n/a | 313.202 | 313.202 |
Potassium (mg) | 6.816 | 404.25 | 31.398 | 59.998 | 31.0 | n/a | n/a | 533.463 | 533.463 |
Sodium (mg) | 163.584 | 6.875 | 1.331 | 6.065 | 558.0 | n/a | n/a | 735.855 | 735.855 |
Zinc (mg) | 0.03 | 0.96 | 0.09 | 0.12 | 1.44 | n/a | n/a | 2.63 | 2.63 |
Copper (mg) | 0.0 | 0.069 | 0.023 | 0.016 | 0.015 | n/a | n/a | 0.123 | 0.123 |
Manganese (mg) | 0.0 | 0.22 | 0.131 | 0.017 | 0.015 | n/a | n/a | 0.383 | 0.383 |
Selenium (mcg) | 0.3 | 1.1 | 1.1 | 0.0 | 7.5 | n/a | n/a | 10.0 | 10.0 |
Vitamin A, IU (IU) | 709.716 | 335.5 | 0.705 | 912.319 | 211.0 | n/a | n/a | 2169.24 | 2169.24 |
Retinol (mcg) | 190.564 | 0.0 | 0.0 | 0.0 | 62.5 | n/a | n/a | 253.064 | 253.064 |
Vitamin A, RAE (mcg_RAE) | 194.256 | 16.5 | 0.0 | 45.594 | 62.5 | n/a | n/a | 318.85 | 318.85 |
Beta Carotene (mcg) | 44.872 | 83.875 | 0.392 | 547.348 | 1.5 | n/a | n/a | 677.987 | 677.987 |
Vitamin E (mg) | 0.66 | 0.12 | 0.01 | 0.08 | 0.09 | n/a | n/a | 0.96 | 0.96 |
Vitamin D (IU) | 15.904 | n/a | n/a | n/a | n/a | n/a | n/a | 15.904 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1233.375 | 1.253 | 602.256 | 0.0 | n/a | n/a | 1836.884 | 1836.884 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.23 | n/a | 0.06 | n/a | n/a | n/a | 0.29 | 0.29 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 9.9 | 2.4 | 14.4 | 0.0 | n/a | n/a | 26.7 | 26.7 |
Thiamin (mg) | 0.003 | 0.138 | 0.016 | 0.01 | 0.075 | n/a | n/a | 0.241 | 0.241 |
Riboflavin (mg) | 0.009 | 0.124 | 0.009 | 0.011 | 0.42 | n/a | n/a | 0.572 | 0.572 |
Niacin (mg) | 0.011 | 2.31 | 0.055 | 0.142 | 0.495 | n/a | n/a | 3.013 | 3.013 |
Pantothenic acid (mg) | 0.031 | 0.399 | 0.047 | 0.043 | 0.485 | n/a | n/a | 1.005 | 1.005 |
Vitamin B-6 (mg) | 0.0 | 0.248 | 0.097 | 0.01 | 0.21 | n/a | n/a | 0.564 | 0.564 |
Folate (mcg) | 0.852 | 55.0 | 0.235 | 16.462 | 16.0 | n/a | n/a | 88.549 | 88.549 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.85 | n/a | n/a | 0.89 | 0.89 |
Choline (mg) | 5.3 | n/a | 1.8 | 1.4 | 7.7 | n/a | n/a | 16.2 | 16.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.028 | 0.005 | 0.005 | 0.1 | n/a | n/a | 0.141 | 0.141 |
Threonine (g) | 0.011 | 0.179 | 0.013 | 0.013 | 0.32 | n/a | n/a | 0.536 | 0.536 |
Isoleucine (g) | 0.014 | 0.179 | 0.017 | 0.013 | 0.4 | n/a | n/a | 0.623 | 0.623 |
Leucine (g) | 0.023 | 0.481 | 0.024 | 0.022 | 0.7 | n/a | n/a | 1.25 | 1.25 |
Lysine (g) | 0.02 | 0.193 | 0.021 | 0.019 | 0.61 | n/a | n/a | 0.863 | 0.863 |
Methionine (g) | 0.006 | 0.096 | 0.006 | 0.004 | 0.185 | n/a | n/a | 0.298 | 0.298 |
Cystine (g) | 0.003 | 0.041 | 0.005 | 0.001 | 0.04 | n/a | n/a | 0.091 | 0.091 |
Phenylalanine (g) | 0.011 | 0.206 | 0.014 | 0.016 | 0.34 | n/a | n/a | 0.588 | 0.588 |
Tyrosine (g) | 0.011 | 0.179 | 0.006 | 0.009 | 0.335 | n/a | n/a | 0.54 | 0.54 |
Valine (g) | 0.017 | 0.261 | 0.023 | 0.018 | 0.535 | n/a | n/a | 0.854 | 0.854 |
Arginine (g) | 0.009 | 0.179 | 0.049 | 0.013 | 0.235 | n/a | n/a | 0.485 | 0.485 |
Histidine (g) | 0.006 | 0.124 | 0.009 | 0.006 | 0.2 | n/a | n/a | 0.345 | 0.345 |
Alanine (g) | 0.009 | 0.413 | 0.01 | 0.022 | 0.32 | n/a | n/a | 0.773 | 0.773 |
Aspartic acid (g) | 0.017 | 0.344 | 0.038 | 0.031 | 0.39 | n/a | n/a | 0.821 | 0.821 |
Glutamic acid (g) | 0.051 | 0.894 | 0.063 | 0.027 | 1.21 | n/a | n/a | 2.245 | 2.245 |
Glycine (g) | 0.006 | 0.179 | 0.016 | 0.016 | 0.05 | n/a | n/a | 0.266 | 0.266 |
Proline (g) | 0.023 | 0.413 | 0.008 | 0.023 | 0.69 | n/a | n/a | 1.156 | 1.156 |
Serine (g) | 0.014 | 0.22 | 0.015 | 0.015 | 0.585 | n/a | n/a | 0.849 | 0.849 |
Cholesterol (mg) | 61.06 | 0.0 | 0.0 | 0.0 | 44.5 | n/a | n/a | 105.56 | 105.56 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 14.589 | 0.165 | 0.007 | 0.014 | 7.475 | n/a | n/a | 22.25 | 22.25 |
Phytosterols (mg) | n/a | n/a | n/a | 0.542 | n/a | n/a | n/a | 0.542 | 0.542 |
Monounsaturated Fat (g) | 5.97 | 0.316 | 0.001 | 0.032 | 2.31 | n/a | n/a | 8.629 | 8.629 |
Polyunsaturated (g) | 0.863 | 0.509 | 0.02 | 0.013 | 0.295 | n/a | n/a | 1.7 | 1.7 |