Receta Garlic Buttermilk Dinner Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 cups flour + more, if needed
(Note: add 1/4 cup of whole wheat flour to replace 1/4 cup all-purpose.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
9.88g 		yeast
1.17g 		sugar
0.18g 		buttermilk
40.83g 		butter
18.92g 		salt
1.5g 		garlic
0.7g 		egg
7.33g 		toppings
7.0g 		parsley
0.2g 		garlic
0.47g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.45 0.0 1.35 0.16 0.0 0.12 0.92 0.01 0.01 0.08 3.09 18.54
Total Fat (g) 0.0 0.05 0.0 0.36 15.34 0.0 0.01 0.73 0.01 0.0 0.0 16.5 99.0
Carbohydrates (g) 0.0 0.45 0.17 1.96 0.01 0.0 0.51 0.06 4.65 0.01 0.34 8.15 48.9
Ash (g) 0.01 0.08 0.0 0.36 0.4 1.5 0.02 0.06 0.03 0.0 0.02 2.48 14.88
Calories (kcal) 0.0 3.442 0.677 16.333 135.633 0.0 2.324 10.487 17.71 0.071 1.549 188.226 1129.356
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.87 0.09 0.0 36.8 3.0 0.0 0.05 5.56 2.31 0.17 0.03 57.88 347.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.17 1.96 0.01 0.0 0.17 0.06 1.47 0.0 0.11 3.95 23.7
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 2.4
Calcium (mg) 0.296 0.747 0.002 47.367 4.54 0.36 0.56 3.887 0.42 0.273 0.373 58.824 352.944
Iron (mg) 0.0 0.19 0.0 0.02 0.0 0.0 0.02 0.13 0.01 0.01 0.01 0.41 2.46
Magnesium (mg) 0.099 1.143 0.0 4.492 0.378 0.015 0.406 0.88 0.42 0.099 0.271 8.203 49.218
Phosphorus (mg) 0.0 15.05 0.0 36.342 4.54 0.0 2.919 14.007 0.21 0.115 1.946 75.128 450.768
Potassium (mg) 0.0 23.333 0.004 61.658 4.54 0.12 7.707 9.827 3.01 1.096 5.138 116.433 698.598
Sodium (mg) 0.395 0.583 0.0 42.875 108.96 581.37 0.182 10.267 2.94 0.111 0.121 747.804 4486.824
Zinc (mg) 0.0 0.07 0.0 0.17 0.02 0.0 0.02 0.08 0.0 0.0 0.01 0.38 2.28
Copper (mg) 0.001 0.006 0.0 0.004 0.0 0.0 0.001 0.007 0.004 0.0 0.001 0.024 0.144
Manganese (mg) 0.0 0.006 0.0 0.0 0.0 0.002 0.004 0.003 0.005 0.0 0.003 0.022 0.132
Selenium (mcg) 0.0 0.3 0.0 0.8 0.2 0.0 0.3 2.3 0.0 0.0 0.2 4.1 24.6
Vitamin A, IU (IU) 0.0 0.012 0.0 10.617 472.728 0.0 0.0 35.713 1.19 16.673 0.0 536.932 3221.592
Retinol (mcg) 0.0 0.0 0.0 2.858 126.931 0.0 0.0 10.193 0.0 0.0 0.0 139.982 839.892
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.858 129.39 0.0 0.0 10.267 0.07 0.833 0.0 143.418 860.508
Beta Carotene (mcg) 0.0 0.0 0.0 0.408 29.888 0.0 0.0 0.733 0.7 10.003 0.0 41.733 250.398
Vitamin E (mg) 0.0 0.0 0.0 0.02 0.44 0.0 0.0 0.07 0.0 0.0 0.0 0.54 3.24
Vitamin D (IU) 0.0 n/a n/a n/a 10.593 n/a n/a 2.567 n/a n/a n/a 13.16 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.273 0.0 11.006 0.0 35.279 211.674
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.0 n/a 0.0 0.04 n/a 0.0 0.0 0.05 0.3
Tocopherol, delta (mg) n/a n/a n/a 0.01 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.0 0.2 0.3 0.1 1.1 6.6
Thiamin (mg) 0.0 0.028 0.0 0.012 0.002 0.0 0.003 0.005 0.003 0.0 0.002 0.055 0.33
Riboflavin (mg) 0.0 0.064 0.0 0.061 0.006 0.0 0.001 0.035 0.001 0.0 0.001 0.169 1.014
Niacin (mg) 0.0 0.464 0.0 0.025 0.008 0.0 0.005 0.005 0.007 0.003 0.003 0.519 3.114
Pantothenic acid (mg) 0.0 0.132 0.0 0.114 0.021 0.0 n/a 0.106 0.001 0.001 n/a 0.374 2.244
Vitamin B-6 (mg) 0.0 0.018 0.0 0.012 0.0 0.0 0.021 0.01 0.002 0.0 0.014 0.077 0.462
Folate (mcg) 0.0 27.3 0.0 2.042 0.568 0.0 0.014 3.447 0.14 0.301 0.009 33.82 202.92
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.09 0.03 0.0 0.0 0.09 0.0 0.0 0.0 0.22 1.32
Choline (mg) 0.0 0.4 0.0 6.5 3.6 0.0 0.5 18.4 0.1 0.0 0.3 29.8 178.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.006 n/a 0.016 0.002 0.0 0.002 0.012 n/a 0.0 0.001 0.039 0.234
Threonine (g) n/a 0.023 n/a 0.065 0.008 0.0 0.003 0.041 n/a 0.0 0.002 0.143 0.858
Isoleucine (g) n/a 0.025 n/a 0.082 0.009 0.0 0.005 0.049 n/a 0.0 0.003 0.174 1.044
Leucine (g) n/a 0.036 n/a 0.135 0.015 0.0 0.007 0.08 n/a 0.0 0.005 0.278 1.668
Lysine (g) n/a 0.037 n/a 0.114 0.013 0.0 0.004 0.067 n/a 0.0 0.003 0.238 1.428
Methionine (g) n/a 0.009 n/a 0.033 0.004 0.0 0.002 0.028 n/a 0.0 0.002 0.077 0.462
Cystine (g) n/a 0.006 n/a 0.012 0.002 0.0 0.001 0.02 n/a 0.0 0.001 0.042 0.252
Phenylalanine (g) n/a 0.022 n/a 0.069 0.008 0.0 0.003 0.05 n/a 0.0 0.002 0.154 0.924
Tyrosine (g) n/a 0.018 n/a 0.057 0.008 0.0 0.002 0.037 n/a 0.0 0.001 0.123 0.738
Valine (g) n/a 0.027 n/a 0.098 0.011 0.0 0.005 0.063 n/a 0.0 0.003 0.208 1.248
Arginine (g) n/a 0.025 n/a 0.053 0.006 0.0 0.012 0.06 n/a 0.0 0.008 0.163 0.978
Histidine (g) n/a 0.012 n/a 0.041 0.004 0.0 0.002 0.023 n/a 0.0 0.001 0.083 0.498
Alanine (g) n/a 0.03 n/a 0.049 0.006 0.0 0.002 0.054 n/a 0.0 0.002 0.143 0.858
Aspartic acid (g) n/a 0.046 n/a 0.106 0.011 0.0 0.009 0.098 n/a 0.001 0.006 0.276 1.656
Glutamic acid (g) n/a 0.066 n/a 0.261 0.034 0.0 0.015 0.123 n/a 0.0 0.01 0.51 3.06
Glycine (g) n/a 0.022 n/a 0.029 0.004 0.0 0.004 0.032 n/a 0.0 0.002 0.092 0.552
Proline (g) n/a 0.019 n/a 0.135 0.015 0.0 0.002 0.037 n/a 0.0 0.001 0.21 1.26
Serine (g) n/a 0.022 n/a 0.069 0.009 0.0 0.004 0.071 n/a 0.0 0.002 0.178 1.068
Cholesterol (mg) 0.0 0.0 0.0 1.633 40.671 0.0 0.0 31.02 0.0 0.0 0.0 73.324 439.944
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.007 0.0 0.225 9.717 0.0 0.001 0.227 0.001 0.0 0.001 10.18 61.08
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.056 n/a n/a 0.01 0.037 0.103 0.618
Monounsaturated Fat (g) 0.0 0.03 0.0 0.102 3.976 0.0 0.0 0.279 0.002 0.001 0.0 4.391 26.346
Polyunsaturated (g) 0.0 0.0 0.0 0.012 0.575 0.0 0.003 0.1 0.004 0.0 0.002 0.695 4.17