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Receta Garlic Cheese Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 medium sized loaf of bread, unsliced
1/2 cup havarti cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
14.2g 		garlic
1.4g 		thyme
0.25g 		oregano
0.25g 		parsley
0.3g 		parmesan cheese
6.25g 		mozzarella cheese
7.06g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.24 0.02 0.03 0.01 2.4 1.83 4.65 18.6
Total Fat (g) 11.52 0.01 0.02 0.03 0.0 1.79 1.41 14.78 59.12
Carbohydrates (g) 0.01 1.02 0.16 0.16 0.02 0.25 0.27 1.89 7.56
Ash (g) 0.3 0.05 0.03 0.02 0.01 0.5 n/a 0.9 3.6
Calories (kcal) 101.814 4.648 0.69 0.765 0.107 26.938 21.329 156.29 625.16
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.04
Fructose (g) n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.04
Lactose (g) n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.04
Maltose (g) n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 0.09 0.02 0.02 0.26 1.3 3.28 7.23 28.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.34 0.0 0.01 0.0 0.06 0.04 0.46 1.84
Galactose (g) n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.3 1.2
Calcium (mg) 3.408 1.12 4.725 3.94 0.41 69.313 51.627 134.542 538.168
Iron (mg) 0.0 0.04 0.31 0.11 0.02 0.06 0.02 0.55 2.2
Magnesium (mg) 0.284 0.812 0.55 0.675 0.148 2.375 1.836 6.681 26.724
Phosphorus (mg) 3.408 5.838 0.503 0.5 0.172 45.563 37.008 92.991 371.964
Potassium (mg) 3.408 15.414 2.035 4.173 1.645 7.813 6.709 41.196 164.784
Sodium (mg) 81.792 0.364 0.138 0.038 0.166 95.563 37.29 215.35 861.4
Zinc (mg) 0.01 0.04 0.02 0.01 0.0 0.24 0.22 0.54 2.16
Copper (mg) 0.0 0.002 0.002 0.002 0.0 0.015 0.002 0.024 0.096
Manganese (mg) 0.0 0.008 0.02 0.012 0.0 0.006 n/a 0.045 0.18
Selenium (mcg) 0.1 0.5 0.0 0.0 0.0 1.1 1.2 3.0 12.0
Vitamin A, IU (IU) 354.858 0.0 9.5 17.258 25.009 27.625 n/a 434.249 1736.996
Retinol (mcg) 95.282 0.0 0.0 0.0 0.0 7.313 11.018 113.612 454.448
Vitamin A, RAE (mcg_RAE) 97.128 0.0 0.475 0.863 1.25 7.5 11.3 118.515 474.06
Beta Carotene (mcg) 22.436 0.0 5.66 10.28 15.004 1.938 3.602 58.919 235.676
Vitamin E (mg) 0.33 0.01 0.02 0.05 0.0 0.02 0.03 0.45 1.8
Vitamin D (IU) 7.952 n/a n/a n/a n/a n/a n/a 7.952 31.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.155 2.155 16.509 0.0 0.0 20.819 83.276
Tocopherol, beta (mg) 0.0 0.0 n/a 0.03 0.0 n/a n/a 0.03 0.12
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.05 0.0 n/a n/a 0.05 0.2
Tocopherol, delta (mg) 0.0 0.0 n/a 0.01 0.0 n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.3 0.1 0.1 0.4 0.0 0.0 0.9 3.6
Thiamin (mg) 0.001 0.007 0.001 0.001 0.0 0.002 0.007 0.019 0.076
Riboflavin (mg) 0.004 0.002 0.001 0.001 0.0 0.031 0.023 0.062 0.248
Niacin (mg) 0.006 0.01 0.012 0.016 0.004 0.007 0.008 0.062 0.248
Pantothenic acid (mg) 0.016 n/a n/a n/a 0.001 0.021 n/a 0.037 0.148
Vitamin B-6 (mg) 0.0 0.041 0.001 0.003 0.0 0.003 0.006 0.055 0.22
Folate (mcg) 0.426 0.028 0.685 0.685 0.451 0.625 0.706 3.607 14.428
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.14 0.16 0.33 1.32
Choline (mg) 2.7 0.9 0.1 0.1 0.0 1.0 1.0 5.8 23.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.003 0.0 n/a 0.0 0.033 n/a 0.038 0.152
Threonine (g) 0.006 0.007 0.001 n/a 0.0 0.091 n/a 0.104 0.416
Isoleucine (g) 0.007 0.009 0.001 n/a 0.0 0.123 n/a 0.141 0.564
Leucine (g) 0.011 0.014 0.001 n/a 0.001 0.233 n/a 0.26 1.04
Lysine (g) 0.01 0.008 0.001 n/a 0.001 0.186 n/a 0.205 0.82
Methionine (g) 0.003 0.005 n/a n/a 0.0 0.064 n/a 0.071 0.284
Cystine (g) 0.001 0.002 n/a n/a 0.0 0.008 n/a 0.011 0.044
Phenylalanine (g) 0.006 0.007 n/a n/a 0.0 0.13 n/a 0.143 0.572
Tyrosine (g) 0.006 0.003 n/a n/a 0.0 0.146 n/a 0.155 0.62
Valine (g) 0.009 0.01 0.001 n/a 0.001 0.158 n/a 0.178 0.712
Arginine (g) 0.004 0.023 n/a n/a 0.0 0.098 n/a 0.126 0.504
Histidine (g) 0.003 0.004 n/a n/a 0.0 0.068 n/a 0.075 0.3
Alanine (g) 0.004 0.005 n/a n/a 0.001 0.073 n/a 0.082 0.328
Aspartic acid (g) 0.009 0.018 n/a n/a 0.001 0.167 n/a 0.194 0.776
Glutamic acid (g) 0.026 0.03 n/a n/a 0.001 0.544 n/a 0.6 2.4
Glycine (g) 0.003 0.007 n/a n/a 0.0 0.048 n/a 0.058 0.232
Proline (g) 0.011 0.004 n/a n/a 0.001 0.289 n/a 0.304 1.216
Serine (g) 0.007 0.007 n/a n/a 0.0 0.143 n/a 0.158 0.632
Cholesterol (mg) 30.53 0.0 0.0 0.0 0.0 5.5 3.814 39.844 159.376
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 0.002 0.007 0.007 0.0 1.081 0.768 9.16 36.64
Phytosterols (mg) n/a 0.112 0.408 0.508 0.015 n/a n/a 1.042 4.168
Monounsaturated Fat (g) 2.985 0.0 0.001 0.002 0.001 0.524 0.343 3.855 15.42
Polyunsaturated (g) 0.432 0.005 0.003 0.013 0.0 0.073 0.036 0.563 2.252