Receta Garlic Chili Potatoes - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		potatoes
958.5g 		mustard
60.0g 		garlic
4.87g 		chili
10.67g 		Total Per Serving Total for Recipe
Protein (g) 19.36 2.62 0.31 0.61 22.9 22.9
Total Fat (g) 0.86 2.41 0.02 0.59 3.88 3.88
Carbohydrates (g) 167.45 3.2 1.61 1.27 173.53 173.53
Ash (g) 10.35 2.18 0.07 0.15 12.76 12.76
Calories (kcal) 738.045 40.2 7.259 11.95 797.455 797.455
Starch (g) 147.99 0.38 n/a n/a 148.37 148.37
Sucrose (g) 1.63 0.13 n/a n/a 1.76 1.76
Glucose (dextrose) (g) 3.16 0.28 n/a n/a 3.44 3.44
Fructose (g) 2.59 0.11 n/a n/a 2.7 2.7
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 760.47 49.59 2.85 8.06 820.97 820.97
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.48 0.52 0.05 0.13 8.17 8.17
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 21.1 2.0 0.1 0.5 23.6 23.6
Calcium (mg) 115.02 34.8 8.818 5.015 163.653 163.653
Iron (mg) 7.48 0.91 0.08 0.37 8.83 8.83
Magnesium (mg) 220.455 29.4 1.218 4.802 255.875 255.875
Phosphorus (mg) 546.345 63.6 7.454 16.432 633.831 633.831
Potassium (mg) 4035.285 82.8 19.537 38.946 4176.567 4176.567
Sodium (mg) 57.51 681.0 0.828 55.697 795.036 795.036
Zinc (mg) 2.78 0.38 0.06 0.21 3.43 3.43
Copper (mg) 1.054 0.054 0.015 0.013 1.136 1.136
Manganese (mg) 1.438 0.252 0.081 0.014 1.785 1.785
Selenium (mcg) 2.9 19.7 0.7 0.1 23.4 23.4
Vitamin A, IU (IU) 19.17 42.6 0.438 35.958 98.166 98.166
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.4 0.0 1.814 4.214 4.214
Beta Carotene (mcg) 9.585 17.4 0.244 19.206 46.435 46.435
Vitamin E (mg) 0.1 0.22 0.0 0.06 0.37 0.37
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 114.062 114.062 114.062
Lutein + zeaxanthin (mcg) 76.68 10.8 0.78 11.417 99.676 99.676
Tocopherol, beta (mg) 0.0 0.01 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 1.23 n/a n/a 1.23 1.23
Tocopherol, delta (mg) 0.0 0.05 n/a n/a 0.05 0.05
Vitamin C (mg) 188.8 0.9 1.5 0.2 191.4 191.4
Thiamin (mg) 0.767 0.204 0.01 0.005 0.986 0.986
Riboflavin (mg) 0.288 0.018 0.005 0.012 0.323 0.323
Niacin (mg) 10.064 0.312 0.034 0.038 10.449 10.449
Pantothenic acid (mg) 2.876 0.18 0.029 0.152 3.236 3.236
Vitamin B-6 (mg) 2.876 0.036 0.06 0.014 2.986 2.986
Folate (mcg) 153.36 4.2 0.146 2.454 160.16 160.16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 116.0 13.4 1.1 2.2 132.7 132.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.288 0.006 0.003 0.007 0.304 0.304
Threonine (g) 0.767 0.102 0.008 0.026 0.902 0.902
Isoleucine (g) 0.767 0.09 0.011 0.027 0.894 0.894
Leucine (g) 1.15 0.18 0.015 0.049 1.394 1.394
Lysine (g) 1.246 0.162 0.013 0.044 1.465 1.465
Methionine (g) 0.288 0.048 0.004 0.011 0.35 0.35
Cystine (g) 0.288 0.048 0.003 0.006 0.345 0.345
Phenylalanine (g) 0.863 0.102 0.009 0.031 1.004 1.004
Tyrosine (g) 0.767 0.084 0.004 0.017 0.872 0.872
Valine (g) 1.15 0.12 0.014 0.031 1.315 1.315
Arginine (g) 0.959 0.156 0.031 0.038 1.184 1.184
Histidine (g) 0.479 0.072 0.005 0.017 0.574 0.574
Alanine (g) 0.575 0.102 0.006 0.029 0.712 0.712
Aspartic acid (g) 4.888 0.24 0.024 0.07 5.223 5.223
Glutamic acid (g) 3.355 0.45 0.039 0.094 3.938 3.938
Glycine (g) 0.575 0.144 0.01 0.028 0.757 0.757
Proline (g) 0.671 0.222 0.005 0.027 0.924 0.924
Serine (g) 0.863 0.126 0.009 0.031 1.029 1.029
Cholesterol (mg) 0.0 0.0 0.0 1.814 1.814 1.814
Trans Fat (g) n/a 0.006 n/a n/a 0.006 0.006
Saturated Fat (g) 0.288 0.15 0.004 0.251 0.693 0.693
Phytosterols (mg) 47.925 n/a n/a n/a 47.925 47.925
Monounsaturated Fat (g) 0.0 1.578 0.0 0.249 1.827 1.827
Polyunsaturated (g) 0.383 0.57 0.012 0.038 1.004 1.004