Receta Garlic Crisps With Soured Cream Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	butter 20.0g	garlic 1.31g	parsley 1.81g	soured cream 81.16g	sun-dry tomatoes 8.0g	Total Per Serving	Total for Recipe
Protein (g)	0.17	0.08	0.05	2.84	1.13	4.28	8.56
Total Fat (g)	16.22	0.01	0.01	8.6	0.24	25.08	50.16
Carbohydrates (g)	0.01	0.43	0.11	5.76	4.46	10.78	21.56
Ash (g)	0.01	0.02	0.04	n/a	1.01	1.08	2.16
Calories (kcal)	143.4	1.944	0.65	111.994	20.64	278.628	557.256
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.59	0.76	1.58	63.38	1.16	70.48	140.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.01	0.02	0.18	3.01	3.23	6.46
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.0	1.0	1.1	2.2
Calcium (mg)	4.8	2.362	2.491	114.429	8.8	132.882	265.764
Iron (mg)	0.0	0.02	0.11	0.06	0.73	0.92	1.84
Magnesium (mg)	0.4	0.326	0.903	8.116	15.52	25.264	50.528
Phosphorus (mg)	4.8	1.997	1.047	57.62	28.48	93.944	187.888
Potassium (mg)	4.8	5.233	10.0	172.049	274.16	466.241	932.482
Sodium (mg)	2.2	0.222	1.011	57.62	167.6	228.653	457.306
Zinc (mg)	0.02	0.02	0.02	0.41	0.16	0.62	1.24
Copper (mg)	0.004	0.004	0.003	0.016	0.114	0.14	0.28
Manganese (mg)	0.0	0.022	0.003	n/a	0.148	0.173	0.346
Selenium (mcg)	0.2	0.2	0.0	2.5	0.4	3.3	6.6
Vitamin A, IU (IU)	499.8	0.117	152.053	n/a	69.92	721.891	1443.782
Retinol (mcg)	134.2	0.0	0.0	71.416	0.0	205.616	411.232
Vitamin A, RAE (mcg_RAE)	136.8	0.0	7.599	73.04	3.52	220.959	441.918
Beta Carotene (mcg)	31.6	0.065	91.225	17.043	41.92	181.853	363.706
Vitamin E (mg)	0.46	0.0	0.01	0.24	0.0	0.72	1.44
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	3672.16	3672.16	7344.32
Lutein + zeaxanthin (mcg)	0.0	0.209	100.376	0.0	113.52	214.105	428.21
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.01	n/a	n/a	0.01	0.02
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.4	2.4	0.7	3.1	6.7	13.4
Thiamin (mg)	0.002	0.003	0.002	0.032	0.042	0.081	0.162
Riboflavin (mg)	0.006	0.001	0.002	0.097	0.039	0.146	0.292
Niacin (mg)	0.008	0.009	0.024	0.057	0.724	0.822	1.644
Pantothenic acid (mg)	0.022	0.008	0.007	n/a	0.167	0.204	0.408
Vitamin B-6 (mg)	0.0	0.016	0.002	0.016	0.026	0.06	0.12
Folate (mcg)	0.6	0.039	2.744	8.927	5.44	17.75	35.5
Vitamin B-12 (mcg)	0.03	0.0	0.0	0.34	0.0	0.37	0.74
Choline (mg)	3.8	0.3	0.2	15.6	8.4	28.2	56.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.001	0.001	n/a	0.008	0.012	0.024
Threonine (g)	0.008	0.002	0.002	n/a	0.029	0.041	0.082
Isoleucine (g)	0.01	0.003	0.002	n/a	0.027	0.042	0.084
Leucine (g)	0.016	0.004	0.004	n/a	0.042	0.065	0.13
Lysine (g)	0.014	0.004	0.003	n/a	0.042	0.062	0.124
Methionine (g)	0.004	0.001	0.001	n/a	0.01	0.015	0.03
Cystine (g)	0.002	0.001	0.0	n/a	0.014	0.017	0.034
Phenylalanine (g)	0.008	0.002	0.003	n/a	0.03	0.043	0.086
Tyrosine (g)	0.008	0.001	0.001	n/a	0.019	0.03	0.06
Valine (g)	0.012	0.004	0.003	n/a	0.029	0.048	0.096
Arginine (g)	0.006	0.008	0.002	n/a	0.027	0.044	0.088
Histidine (g)	0.004	0.001	0.001	n/a	0.017	0.023	0.046
Alanine (g)	0.006	0.002	0.004	n/a	0.032	0.043	0.086
Aspartic acid (g)	0.012	0.006	0.005	n/a	0.157	0.18	0.36
Glutamic acid (g)	0.036	0.011	0.005	n/a	0.416	0.467	0.934
Glycine (g)	0.004	0.003	0.003	n/a	0.028	0.037	0.074
Proline (g)	0.016	0.001	0.004	n/a	0.022	0.043	0.086
Serine (g)	0.01	0.002	0.003	n/a	0.03	0.045	0.09
Cholesterol (mg)	43.0	0.0	0.0	28.404	0.0	71.404	142.808
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	10.274	0.001	0.002	5.356	0.034	15.668	31.336
Phytosterols (mg)	n/a	n/a	0.09	n/a	n/a	0.09	0.18
Monounsaturated Fat (g)	4.204	0.0	0.005	2.516	0.039	6.765	13.53
Polyunsaturated (g)	0.608	0.003	0.002	0.325	0.09	1.028	2.056