Receta Garlic Croissants - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		croissants
42.0g 		garlic butter
5.0g 		provolone
28.0g 		Total Per Serving Total for Recipe
Protein (g) 3.44 0.04 7.16 10.65 10.65
Total Fat (g) 8.82 4.06 7.45 20.33 20.33
Carbohydrates (g) 19.24 0.0 0.6 19.84 19.84
Ash (g) n/a 0.11 1.32 1.42 1.42
Calories (kcal) 170.52 35.85 98.28 304.65 304.65
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 9.74 0.79 11.47 22.0 22.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.73 0.0 0.16 4.89 4.89
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 1.1 1.1
Calcium (mg) 15.54 1.2 211.68 228.42 228.42
Iron (mg) 0.85 0.0 0.15 1.0 1.0
Magnesium (mg) 6.72 0.1 7.84 14.66 14.66
Phosphorus (mg) 44.1 1.2 138.88 184.18 184.18
Potassium (mg) 49.56 1.2 38.64 89.4 89.4
Sodium (mg) 312.48 28.8 245.28 586.56 586.56
Zinc (mg) 0.32 0.0 0.9 1.22 1.22
Copper (mg) 0.034 0.0 0.008 0.042 0.042
Manganese (mg) n/a 0.0 0.003 0.003 0.003
Selenium (mcg) 9.5 0.1 4.1 13.6 13.6
Vitamin A, IU (IU) n/a 124.95 246.4 371.35 371.35
Retinol (mcg) 84.84 33.55 64.4 182.79 182.79
Vitamin A, RAE (mcg_RAE) 86.52 34.2 66.08 186.8 186.8
Beta Carotene (mcg) 15.96 7.9 19.04 42.9 42.9
Vitamin E (mg) 0.35 0.12 0.06 0.53 0.53
Vitamin D (IU) n/a 2.8 n/a 2.8 2.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 31.08 0.0 0.0 31.08 31.08
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.1 0.1
Thiamin (mg) 0.164 0.001 0.006 0.17 0.17
Riboflavin (mg) 0.101 0.002 0.09 0.192 0.192
Niacin (mg) 0.92 0.002 0.045 0.967 0.967
Pantothenic acid (mg) n/a 0.006 0.134 0.14 0.14
Vitamin B-6 (mg) 0.025 0.0 0.02 0.045 0.045
Folate (mcg) 36.96 0.15 2.8 39.91 39.91
Vitamin B-12 (mcg) 0.07 0.01 0.41 0.48 0.48
Choline (mg) 16.3 0.9 4.3 21.5 21.5
Folic acid (mcg) 25.2 0.0 0.0 25.2 25.2
Tryptophan (g) n/a 0.001 0.098 0.099 0.099
Threonine (g) n/a 0.002 0.274 0.276 0.276
Isoleucine (g) n/a 0.003 0.305 0.308 0.308
Leucine (g) n/a 0.004 0.644 0.648 0.648
Lysine (g) n/a 0.004 0.742 0.746 0.746
Methionine (g) n/a 0.001 0.193 0.194 0.194
Cystine (g) n/a 0.001 0.034 0.034 0.034
Phenylalanine (g) n/a 0.002 0.361 0.363 0.363
Tyrosine (g) n/a 0.002 0.426 0.428 0.428
Valine (g) n/a 0.003 0.459 0.462 0.462
Arginine (g) n/a 0.002 0.286 0.287 0.287
Histidine (g) n/a 0.001 0.314 0.315 0.315
Alanine (g) n/a 0.002 0.199 0.2 0.2
Aspartic acid (g) n/a 0.003 0.487 0.49 0.49
Glutamic acid (g) n/a 0.009 1.747 1.756 1.756
Glycine (g) n/a 0.001 0.12 0.121 0.121
Proline (g) n/a 0.004 0.776 0.78 0.78
Serine (g) n/a 0.003 0.412 0.414 0.414
Cholesterol (mg) 28.14 10.75 19.32 58.21 58.21
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.897 2.569 4.782 12.248 12.248
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.323 1.051 2.069 5.443 5.443
Polyunsaturated (g) 0.458 0.152 0.216 0.825 0.825