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Receta Garlic Eggplant (Zimmerman) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x "cubes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggplant
551.12g 		onion
135.0g 		soy sauce
32.0g 		sesame oil
9.0g 		water
79.0g 		sugar
4.2g 		olive oil
40.5g 		cloves
4.0g 		chili paste
16.38g 		ginger
0.93g 		Total Per Serving Total for Recipe
Protein (g) 5.57 1.49 2.01 0.0 0.0 0.0 0.0 0.24 0.71 0.02 10.02 10.02
Total Fat (g) 1.05 0.14 0.01 9.0 0.0 0.0 40.5 0.8 0.08 0.01 51.58 51.58
Carbohydrates (g) 31.41 12.61 2.44 0.0 0.0 4.2 0.0 2.45 3.1 0.17 56.37 56.37
Ash (g) 3.86 0.47 4.9 0.0 0.08 0.0 0.0 0.24 0.46 0.01 10.01 10.01
Calories (kcal) 132.268 54.0 16.96 79.56 0.0 16.254 358.02 12.92 13.432 0.744 684.157 684.157
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.04 n/a 0.04 0.04
Sucrose (g) n/a 1.34 n/a n/a n/a n/a n/a 0.0 0.05 n/a 1.39 1.39
Glucose (dextrose) (g) n/a 2.66 n/a n/a n/a n/a n/a 0.05 0.94 n/a 3.65 3.65
Fructose (g) n/a 1.74 n/a n/a n/a n/a n/a 0.04 0.96 n/a 2.74 2.74
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.05 n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 509.29 120.3 22.65 0.0 78.92 0.0 0.0 0.27 12.04 0.73 744.2 744.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.95 5.72 0.54 0.0 0.0 4.2 0.0 0.1 2.0 0.02 25.52 25.52
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.01
Dietary Fiber (g) 18.7 2.3 0.3 0.0 0.0 0.0 0.0 1.4 0.7 0.0 23.3 23.3
Calcium (mg) 49.6 31.05 6.08 0.0 2.37 0.042 0.405 25.84 5.897 0.149 121.433 121.433
Iron (mg) 1.32 0.28 0.62 0.0 0.0 0.0 0.23 0.35 0.49 0.01 3.29 3.29
Magnesium (mg) 77.156 13.5 13.76 0.0 0.79 0.0 0.0 10.56 6.88 0.4 123.046 123.046
Phosphorus (mg) 137.779 39.15 40.0 0.0 0.0 0.0 0.0 4.2 13.595 0.316 235.041 235.041
Potassium (mg) 1267.567 197.1 69.44 0.0 0.0 0.084 0.405 44.08 166.093 3.86 1748.628 1748.628
Sodium (mg) 11.022 5.4 1803.84 0.0 3.16 0.0 0.81 9.72 129.402 0.121 1963.475 1963.475
Zinc (mg) 0.88 0.23 0.17 0.0 0.01 0.0 0.0 0.04 0.1 0.0 1.44 1.44
Copper (mg) 0.441 0.054 0.032 0.0 0.008 0.0 0.0 0.014 0.061 0.002 0.612 0.612
Manganese (mg) 1.378 0.176 0.134 n/a 0.0 0.0 0.0 1.201 0.049 0.002 2.94 2.94
Selenium (mcg) 1.7 0.7 0.2 0.0 0.0 0.0 0.0 0.2 0.9 0.0 3.6 3.6
Vitamin A, IU (IU) 148.801 2.7 0.0 0.0 0.0 0.0 0.0 21.2 249.795 0.0 422.496 422.496
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.511 0.0 0.0 0.0 0.0 0.0 0.0 1.08 12.449 0.0 19.04 19.04
Beta Carotene (mcg) 88.179 1.35 0.0 0.0 0.0 0.0 0.0 3.36 147.584 0.0 240.472 240.472
Vitamin E (mg) 1.65 0.03 0.0 0.13 0.0 0.0 5.81 0.34 0.7 0.0 8.67 8.67
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4711.543 0.0 4711.543 4711.543
Lutein + zeaxanthin (mcg) 0.0 5.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.4 5.4
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.04 n/a 0.0 n/a 0.04 0.04
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.34 n/a 0.09 n/a 0.42 0.42
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 12.1 10.0 0.0 0.0 0.0 0.0 0.0 3.2 3.6 0.0 29.0 29.0
Thiamin (mg) 0.22 0.068 0.01 0.0 0.0 0.0 0.0 0.005 0.01 0.0 0.312 0.312
Riboflavin (mg) 0.22 0.041 0.054 0.0 0.0 0.001 0.0 0.011 0.025 0.0 0.352 0.352
Niacin (mg) 3.582 0.162 0.704 0.0 0.0 0.0 0.0 0.058 0.505 0.007 5.018 5.018
Pantothenic acid (mg) 1.543 0.162 0.096 0.0 0.0 0.0 0.0 n/a 0.023 0.002 1.826 1.826
Vitamin B-6 (mg) 0.441 0.162 0.048 0.0 0.0 0.0 0.0 0.024 0.036 0.001 0.712 0.712
Folate (mcg) 121.245 25.65 4.48 0.0 0.0 0.0 0.0 3.72 1.966 0.102 157.163 157.163
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 38.0 8.2 5.9 0.0 0.0 0.0 0.1 1.5 6.3 0.3 60.3 60.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.055 0.014 0.029 0.0 n/a n/a 0.0 n/a 0.005 0.0 0.102 0.102
Threonine (g) 0.22 0.027 0.08 0.0 n/a n/a 0.0 n/a 0.016 0.0 0.344 0.344
Isoleucine (g) 0.276 0.014 0.096 0.0 n/a n/a 0.0 n/a 0.011 0.0 0.397 0.397
Leucine (g) 0.331 0.041 0.16 0.0 n/a n/a 0.0 n/a 0.018 0.001 0.55 0.55
Lysine (g) 0.276 0.054 0.115 0.0 n/a n/a 0.0 n/a 0.02 0.001 0.465 0.465
Methionine (g) 0.055 0.0 0.029 0.0 n/a n/a 0.0 n/a 0.003 0.0 0.087 0.087
Cystine (g) 0.055 0.0 0.035 0.0 n/a n/a 0.0 n/a 0.003 0.0 0.094 0.094
Phenylalanine (g) 0.22 0.041 0.106 0.0 n/a n/a 0.0 n/a 0.02 0.0 0.387 0.387
Tyrosine (g) 0.165 0.014 0.074 0.0 n/a n/a 0.0 n/a 0.008 0.0 0.261 0.261
Valine (g) 0.276 0.027 0.099 0.0 n/a n/a 0.0 n/a 0.013 0.001 0.416 0.416
Arginine (g) 0.331 0.135 0.138 0.0 n/a n/a 0.0 n/a 0.011 0.0 0.615 0.615
Histidine (g) 0.11 0.014 0.051 0.0 n/a n/a 0.0 n/a 0.01 0.0 0.185 0.185
Alanine (g) 0.276 0.027 0.09 0.0 n/a n/a 0.0 n/a 0.033 0.0 0.425 0.425
Aspartic acid (g) 0.882 0.122 0.214 0.0 n/a n/a 0.0 n/a 0.115 0.002 1.334 1.334
Glutamic acid (g) 1.047 0.351 0.474 0.0 n/a n/a 0.0 n/a 0.311 0.001 2.184 2.184
Glycine (g) 0.22 0.041 0.09 0.0 n/a n/a 0.0 n/a 0.01 0.0 0.361 0.361
Proline (g) 0.22 0.014 0.147 0.0 n/a n/a 0.0 n/a 0.013 0.0 0.395 0.395
Serine (g) 0.22 0.027 0.115 0.0 n/a n/a 0.0 n/a 0.018 0.0 0.381 0.381
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.165 0.054 0.003 1.278 0.0 0.0 5.593 0.218 0.016 0.002 7.329 7.329
Phytosterols (mg) 38.578 20.25 n/a 77.85 n/a n/a 89.505 10.24 n/a 0.14 236.563 236.563
Monounsaturated Fat (g) 0.11 0.014 0.003 3.573 0.0 0.0 29.549 0.059 0.011 0.001 33.32 33.32
Polyunsaturated (g) 0.441 0.027 0.006 3.753 0.0 0.0 4.261 0.284 0.026 0.001 8.799 8.799