Receta Garlic French Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
11.3g 		mayonnaise
11.95g 		onions
2.16g 		garlic
0.26g 		olives
10.8g 		mozzarella cheese
8.5g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.0 0.04 0.02 0.0 2.21 2.36 23.6
Total Fat (g) 9.17 9.3 0.0 0.0 10.8 1.7 30.97 309.7
Carbohydrates (g) 0.01 0.04 0.16 0.09 0.0 0.33 0.61 6.1
Ash (g) 0.24 0.05 0.02 0.0 n/a n/a 0.31 3.1
Calories (kcal) 81.021 82.216 0.691 0.389 95.472 25.685 285.474 2854.74
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.79 2.59 1.94 0.15 0.0 3.95 10.43 104.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.04 0.05 0.0 0.0 0.05 0.15 1.5
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.0
Calcium (mg) 2.712 0.837 1.555 0.472 0.108 62.172 67.856 678.56
Iron (mg) 0.0 0.03 0.03 0.0 0.06 0.02 0.15 1.5
Magnesium (mg) 0.226 0.12 0.432 0.065 0.0 2.211 3.054 30.54
Phosphorus (mg) 2.712 2.988 0.799 0.399 0.0 44.566 51.464 514.64
Potassium (mg) 2.712 1.673 5.962 1.047 0.108 8.08 19.581 195.81
Sodium (mg) 65.088 58.077 0.346 0.044 0.216 44.906 168.677 1686.77
Zinc (mg) 0.01 0.02 0.01 0.0 0.0 0.27 0.3 3.0
Copper (mg) 0.0 0.0 0.002 0.001 0.0 0.003 0.005 0.05
Manganese (mg) 0.0 n/a 0.003 0.004 n/a n/a 0.008 0.08
Selenium (mcg) 0.1 0.2 0.0 0.0 0.0 1.4 1.7 17.0
Vitamin A, IU (IU) 282.387 0.0 21.535 0.023 n/a n/a 303.946 3039.46
Retinol (mcg) 75.823 0.0 0.0 0.0 0.0 13.268 89.091 890.91
Vitamin A, RAE (mcg_RAE) 77.292 0.0 1.08 0.0 0.0 13.608 91.98 919.8
Beta Carotene (mcg) 17.854 0.0 12.917 0.013 0.0 4.338 35.121 351.21
Vitamin E (mg) 0.26 1.41 0.01 0.0 1.55 0.03 3.26 32.6
Vitamin D (IU) 6.328 n/a n/a n/a n/a n/a 6.328 63.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 24.559 0.042 0.0 0.0 24.601 246.01
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.1 0.0 0.0 0.5 5.0
Thiamin (mg) 0.001 0.001 0.001 0.001 0.0 0.009 0.013 0.13
Riboflavin (mg) 0.003 0.007 0.002 0.0 0.0 0.028 0.041 0.41
Niacin (mg) 0.005 0.001 0.011 0.002 0.0 0.01 0.029 0.29
Pantothenic acid (mg) 0.012 n/a 0.002 0.002 n/a n/a 0.016 0.16
Vitamin B-6 (mg) 0.0 0.001 0.001 0.003 0.0 0.007 0.013 0.13
Folate (mcg) 0.339 0.0 1.382 0.008 0.0 0.851 2.58 25.8
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.2 0.22 2.2
Choline (mg) 2.1 0.1 0.1 0.1 0.0 1.2 3.6 36.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.0 0.0 n/a n/a 0.002 0.02
Threonine (g) 0.005 n/a 0.002 0.0 n/a n/a 0.006 0.06
Isoleucine (g) 0.006 n/a 0.002 0.001 n/a n/a 0.008 0.08
Leucine (g) 0.009 n/a 0.002 0.001 n/a n/a 0.012 0.12
Lysine (g) 0.008 n/a 0.002 0.001 n/a n/a 0.011 0.11
Methionine (g) 0.002 n/a 0.0 0.0 n/a n/a 0.003 0.03
Cystine (g) 0.001 n/a n/a 0.0 n/a n/a 0.001 0.01
Phenylalanine (g) 0.005 n/a 0.001 0.0 n/a n/a 0.006 0.06
Tyrosine (g) 0.005 n/a 0.001 0.0 n/a n/a 0.006 0.06
Valine (g) 0.007 n/a 0.002 0.001 n/a n/a 0.009 0.09
Arginine (g) 0.003 n/a 0.003 0.002 n/a n/a 0.008 0.08
Histidine (g) 0.002 n/a 0.001 0.0 n/a n/a 0.003 0.03
Alanine (g) 0.003 n/a 0.002 0.0 n/a n/a 0.005 0.05
Aspartic acid (g) 0.007 n/a 0.004 0.001 n/a n/a 0.012 0.12
Glutamic acid (g) 0.02 n/a 0.008 0.002 n/a n/a 0.031 0.31
Glycine (g) 0.002 n/a 0.002 0.001 n/a n/a 0.005 0.05
Proline (g) 0.009 n/a 0.003 0.0 n/a n/a 0.012 0.12
Serine (g) 0.006 n/a 0.002 0.0 n/a n/a 0.008 0.08
Cholesterol (mg) 24.295 0.0 0.0 0.0 0.0 4.593 28.888 288.88
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.805 1.288 0.001 0.0 1.491 0.925 9.511 95.11
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.375 2.155 0.001 0.0 7.88 0.412 12.823 128.23
Polyunsaturated (g) 0.344 5.442 0.002 0.001 1.136 0.043 6.967 69.67