Receta Garlic Grilled Whole Chicken - Detailed Nutritional Facts
Amount Per Serving
5 servings in recipe |
garlics
1.57g |
lemon
3.07g |
pepper
9.76g |
basil
0.34g |
salt
0.15g |
olive oil
2.7g |
lemon juice
3.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.03 | 0.1 | 0.01 | 0.0 | 0.0 | 0.01 | 0.25 | 1.25 |
Total Fat (g) | 0.01 | 0.01 | 0.03 | 0.0 | 0.0 | 2.7 | 0.0 | 2.75 | 13.75 |
Carbohydrates (g) | 0.52 | 0.29 | 0.59 | 0.01 | 0.0 | 0.0 | 0.26 | 1.66 | 8.3 |
Ash (g) | 0.02 | 0.01 | 0.05 | 0.01 | 0.15 | 0.0 | 0.01 | 0.24 | 1.2 |
Calories (kcal) | 2.333 | 0.891 | 3.025 | 0.078 | 0.0 | 23.868 | 0.763 | 30.958 | 154.79 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.19 | 0.0 | n/a | n/a | n/a | 0.19 | 0.95 |
Fructose (g) | n/a | n/a | 0.22 | 0.0 | n/a | n/a | n/a | 0.22 | 1.1 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.92 | 2.74 | 9.0 | 0.31 | 0.0 | 0.0 | 2.77 | 15.73 | 78.65 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.08 | 0.41 | 0.0 | 0.0 | 0.0 | 0.07 | 0.58 | 2.9 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.5 |
Calcium (mg) | 2.834 | 0.799 | 0.683 | 0.6 | 0.036 | 0.027 | 0.214 | 5.194 | 25.97 |
Iron (mg) | 0.03 | 0.02 | 0.04 | 0.01 | 0.0 | 0.02 | 0.0 | 0.11 | 0.55 |
Magnesium (mg) | 0.392 | 0.246 | 1.171 | 0.217 | 0.002 | 0.0 | 0.183 | 2.21 | 11.05 |
Phosphorus (mg) | 2.396 | 0.492 | 2.537 | 0.19 | 0.0 | 0.0 | 0.183 | 5.798 | 28.99 |
Potassium (mg) | 6.28 | 4.242 | 20.589 | 1.001 | 0.012 | 0.027 | 3.782 | 35.933 | 179.665 |
Sodium (mg) | 0.266 | 0.061 | 0.39 | 0.014 | 58.137 | 0.054 | 0.031 | 58.953 | 294.765 |
Zinc (mg) | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.25 |
Copper (mg) | 0.005 | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | 0.001 | 0.01 | 0.05 |
Manganese (mg) | 0.026 | 0.001 | 0.011 | 0.004 | 0.0 | 0.0 | 0.0 | 0.042 | 0.21 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 |
Vitamin A, IU (IU) | 0.141 | 0.676 | 305.523 | 17.893 | 0.0 | 0.0 | 0.61 | 324.843 | 1624.215 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.031 | 15.32 | 0.895 | 0.0 | 0.0 | 0.031 | 16.277 | 81.385 |
Beta Carotene (mcg) | 0.078 | 0.092 | 158.47 | 10.658 | 0.0 | 0.0 | 0.092 | 169.39 | 846.95 |
Vitamin E (mg) | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.39 | 0.0 | 0.55 | 2.75 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.251 | 0.338 | 4.977 | 19.165 | 0.0 | 0.0 | 0.275 | 25.005 | 125.025 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.05 |
Tocopherol, gamma (mg) | n/a | n/a | 0.01 | 0.0 | n/a | 0.02 | n/a | 0.04 | 0.2 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 1.6 | 12.5 | 0.1 | 0.0 | 0.0 | 1.4 | 16.0 | 80.0 |
Thiamin (mg) | 0.003 | 0.001 | 0.005 | 0.0 | 0.0 | 0.0 | 0.001 | 0.01 | 0.05 |
Riboflavin (mg) | 0.002 | 0.001 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.06 |
Niacin (mg) | 0.011 | 0.003 | 0.096 | 0.003 | 0.0 | 0.0 | 0.003 | 0.116 | 0.58 |
Pantothenic acid (mg) | 0.009 | 0.006 | 0.031 | 0.001 | 0.0 | 0.0 | 0.003 | 0.05 | 0.25 |
Vitamin B-6 (mg) | 0.019 | 0.002 | 0.028 | 0.001 | 0.0 | 0.0 | 0.002 | 0.052 | 0.26 |
Folate (mcg) | 0.047 | 0.338 | 4.489 | 0.231 | 0.0 | 0.0 | 0.397 | 5.501 | 27.505 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.4 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 6.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.002 | 0.01 |
Threonine (g) | 0.003 | n/a | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 0.007 | 0.035 |
Isoleucine (g) | 0.003 | n/a | 0.002 | 0.0 | 0.0 | 0.0 | n/a | 0.006 | 0.03 |
Leucine (g) | 0.005 | n/a | 0.004 | 0.001 | 0.0 | 0.0 | n/a | 0.009 | 0.045 |
Lysine (g) | 0.004 | n/a | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 0.009 | 0.045 |
Methionine (g) | 0.001 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.002 | 0.01 |
Cystine (g) | 0.001 | n/a | 0.002 | 0.0 | 0.0 | 0.0 | n/a | 0.003 | 0.015 |
Phenylalanine (g) | 0.003 | n/a | 0.005 | 0.0 | 0.0 | 0.0 | n/a | 0.008 | 0.04 |
Tyrosine (g) | 0.001 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.002 | 0.01 |
Valine (g) | 0.005 | n/a | 0.003 | 0.0 | 0.0 | 0.0 | n/a | 0.008 | 0.04 |
Arginine (g) | 0.01 | n/a | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 0.014 | 0.07 |
Histidine (g) | 0.002 | n/a | 0.002 | 0.0 | 0.0 | 0.0 | n/a | 0.004 | 0.02 |
Alanine (g) | 0.002 | n/a | 0.003 | 0.0 | 0.0 | 0.0 | n/a | 0.005 | 0.025 |
Aspartic acid (g) | 0.008 | n/a | 0.027 | 0.001 | 0.0 | 0.0 | n/a | 0.036 | 0.18 |
Glutamic acid (g) | 0.013 | n/a | 0.02 | 0.001 | 0.0 | 0.0 | n/a | 0.034 | 0.17 |
Glycine (g) | 0.003 | n/a | 0.003 | 0.0 | 0.0 | 0.0 | n/a | 0.006 | 0.03 |
Proline (g) | 0.002 | n/a | 0.002 | 0.0 | 0.0 | 0.0 | n/a | 0.004 | 0.02 |
Serine (g) | 0.003 | n/a | 0.005 | 0.0 | 0.0 | 0.0 | n/a | 0.008 | 0.04 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.001 | 0.003 | 0.0 | 0.0 | 0.373 | 0.0 | 0.379 | 1.895 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 5.967 | n/a | 5.967 | 29.835 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.97 | 0.0 | 1.971 | 9.855 |
Polyunsaturated (g) | 0.004 | 0.003 | 0.007 | 0.001 | 0.0 | 0.284 | 0.0 | 0.299 | 1.495 |