Receta Garlic & Herb Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken broth
354.88g 		cornstarch
8.0g 		chicken breasts
92.3g 		olive oil
13.5g 		garlic
10.44g 		parsley
1.79g 		pepper
0.32g 		onion
2.4g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.55 0.02 21.31 0.0 0.66 0.05 0.0 0.24 n/a n/a 25.84 25.84
Total Fat (g) 0.35 0.0 1.14 13.5 0.05 0.01 0.0 0.03 n/a n/a 15.1 15.1
Carbohydrates (g) 1.42 7.3 0.0 0.0 3.45 0.11 0.02 1.94 n/a n/a 14.24 14.24
Ash (g) 2.48 0.01 0.94 0.0 0.16 0.04 0.0 0.08 n/a n/a 3.71 3.71
Calories (kcal) 24.842 30.48 101.53 119.34 15.556 0.643 0.099 8.328 n/a n/a 300.817 300.817
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 347.07 0.67 69.0 0.0 6.12 1.57 0.29 0.12 n/a n/a 424.84 424.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.1 0.02 0.01 0.85 n/a n/a 0.98 0.98
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.1 0.0 0.0 0.2 0.1 0.0 0.1 n/a n/a 1.9 1.9
Calcium (mg) 21.293 0.16 10.153 0.135 18.896 2.465 0.022 8.712 n/a n/a 61.836 61.836
Iron (mg) 0.71 0.04 0.66 0.08 0.18 0.11 0.0 0.06 n/a n/a 1.84 1.84
Magnesium (mg) 3.549 0.24 25.844 0.0 2.61 0.893 0.038 2.928 n/a n/a 36.102 36.102
Phosphorus (mg) 46.134 1.04 180.908 0.0 15.973 1.036 0.083 8.16 n/a n/a 253.335 253.335
Potassium (mg) 283.904 0.24 235.365 0.135 41.864 9.894 0.675 22.632 n/a n/a 594.71 594.71
Sodium (mg) 560.71 0.72 59.995 0.27 1.775 1.0 0.013 1.296 n/a n/a 625.779 625.779
Zinc (mg) 0.25 0.0 0.74 0.0 0.12 0.02 0.0 0.06 n/a n/a 1.19 1.19
Copper (mg) 0.106 0.004 0.037 0.0 0.031 0.003 0.0 0.004 n/a n/a 0.186 0.186
Manganese (mg) 0.177 0.004 0.018 0.0 0.174 0.003 0.0 0.009 n/a n/a 0.386 0.386
Selenium (mcg) 0.0 0.2 16.4 0.0 1.5 0.0 0.0 0.1 n/a n/a 18.2 18.2
Vitamin A, IU (IU) 0.0 0.0 19.383 0.0 0.94 150.453 10.013 0.0 n/a n/a 180.788 180.788
Retinol (mcg) 0.0 0.0 5.538 0.0 0.0 0.0 0.0 0.0 n/a n/a 5.538 5.538
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.538 0.0 0.0 7.519 0.502 0.0 n/a n/a 13.559 13.559
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.522 90.264 5.194 0.0 n/a n/a 95.98 95.98
Vitamin E (mg) 0.0 0.0 0.12 1.94 0.01 0.01 0.01 0.01 n/a n/a 2.09 2.09
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.67 99.319 0.163 0.0 n/a n/a 101.153 101.153
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 n/a 0.0 0.0 0.0 n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a 0.0 0.04 0.11 n/a 0.01 0.0 0.0 n/a n/a 0.16 0.16
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 24.8 0.0 1.1 0.0 3.3 2.4 0.4 0.4 n/a n/a 32.3 32.3
Thiamin (mg) 0.0 0.0 0.065 0.0 0.021 0.002 0.0 0.01 n/a n/a 0.097 0.097
Riboflavin (mg) 0.035 0.0 0.083 0.0 0.011 0.002 0.0 0.001 n/a n/a 0.134 0.134
Niacin (mg) 1.81 0.0 10.328 0.0 0.073 0.023 0.003 0.016 n/a n/a 12.253 12.253
Pantothenic acid (mg) 0.035 0.0 0.757 0.0 0.063 0.007 0.001 n/a n/a n/a 0.863 0.863
Vitamin B-6 (mg) 0.035 0.0 0.508 0.0 0.129 0.002 0.001 0.029 n/a n/a 0.704 0.704
Folate (mcg) 0.0 0.0 3.692 0.0 0.313 2.715 0.147 3.984 n/a n/a 10.851 10.851
Vitamin B-12 (mcg) 0.14 0.0 0.35 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.49 0.49
Choline (mg) n/a 0.0 67.7 0.0 2.4 0.2 0.0 0.9 n/a n/a 71.4 71.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.249 0.0 0.007 0.001 0.0 0.003 n/a n/a 0.26 0.26
Threonine (g) n/a 0.001 0.905 0.0 0.017 0.002 0.0 0.005 n/a n/a 0.929 0.929
Isoleucine (g) n/a 0.001 1.126 0.0 0.023 0.002 0.0 0.007 n/a n/a 1.159 1.159
Leucine (g) n/a 0.003 1.597 0.0 0.032 0.004 0.0 0.008 n/a n/a 1.644 1.644
Lysine (g) n/a 0.001 1.809 0.0 0.028 0.003 0.0 0.011 n/a n/a 1.853 1.853
Methionine (g) n/a 0.001 0.591 0.0 0.008 0.001 0.0 0.002 n/a n/a 0.603 0.603
Cystine (g) n/a 0.001 0.277 0.0 0.007 0.0 0.0 0.004 n/a n/a 0.29 0.29
Phenylalanine (g) n/a 0.001 0.849 0.0 0.019 0.003 0.0 0.006 n/a n/a 0.878 0.878
Tyrosine (g) n/a 0.001 0.72 0.0 0.008 0.001 0.0 0.006 n/a n/a 0.736 0.736
Valine (g) n/a 0.001 1.061 0.0 0.03 0.003 0.0 0.006 n/a n/a 1.101 1.101
Arginine (g) n/a 0.001 1.283 0.0 0.066 0.002 0.0 0.032 n/a n/a 1.384 1.384
Histidine (g) n/a 0.001 0.665 0.0 0.011 0.001 0.0 0.003 n/a n/a 0.681 0.681
Alanine (g) n/a 0.002 1.163 0.0 0.014 0.004 0.0 0.005 n/a n/a 1.187 1.187
Aspartic acid (g) n/a 0.002 1.901 0.0 0.051 0.005 0.001 0.012 n/a n/a 1.972 1.972
Glutamic acid (g) n/a 0.004 3.194 0.0 0.085 0.004 0.001 0.045 n/a n/a 3.332 3.332
Glycine (g) n/a 0.001 1.043 0.0 0.021 0.003 0.0 0.008 n/a n/a 1.075 1.075
Proline (g) n/a 0.002 0.877 0.0 0.01 0.004 0.0 0.01 n/a n/a 0.903 0.903
Serine (g) n/a 0.001 0.729 0.0 0.02 0.003 0.0 0.006 n/a n/a 0.758 0.758
Cholesterol (mg) 0.0 0.0 53.534 0.0 0.0 0.0 0.0 0.0 n/a n/a 53.534 53.534
Trans Fat (g) n/a n/a 0.028 n/a n/a n/a n/a n/a n/a n/a 0.028 0.028
Saturated Fat (g) 0.106 0.001 0.305 1.864 0.009 0.002 0.0 0.004 n/a n/a 2.292 2.292
Phytosterols (mg) n/a n/a n/a 29.835 n/a 0.089 n/a 2.088 n/a n/a 32.012 32.012
Monounsaturated Fat (g) 0.177 0.002 0.277 9.85 0.001 0.005 0.0 0.004 n/a n/a 10.316 10.316
Polyunsaturated (g) 0.071 0.002 0.258 1.42 0.026 0.002 0.0 0.011 n/a n/a 1.791 1.791