Receta Garlic-Herb Roasted Pork Loin - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe
pork loin
331.12g
garlic
7.83g
seasoning
14.79g
table salt
3.0g
pepper
1.05g
Total Per Serving Total for Recipe
Protein (g) 52.38 0.5 2.23 0.0 0.11 55.23 55.23
Total Fat (g) 79.87 0.04 3.92 0.0 0.03 83.86 83.86
Carbohydrates (g) 0.0 2.59 0.0 0.0 0.68 3.27 3.27
Ash (g) 2.65 0.12 0.33 2.99 0.05 6.14 6.14
Calories (kcal) 943.694 11.667 44.962 0.0 2.678 1003.0 1003.0
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 196.02 4.59 8.31 0.01 0.11 209.04 209.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.0 0.0 0.01 0.09 0.09
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.3 0.4 0.4
Calcium (mg) 96.025 14.172 1.331 0.72 4.589 116.837 116.837
Iron (mg) 2.75 0.13 0.16 0.01 0.3 3.36 3.36
Magnesium (mg) 52.979 1.958 2.071 0.03 2.037 59.074 59.074
Phosphorus (mg) 543.038 11.98 19.967 0.0 1.817 576.801 576.801
Potassium (mg) 930.449 31.398 36.679 0.24 13.22 1011.986 1011.986
Sodium (mg) 178.805 1.331 94.064 1162.74 0.462 1437.403 1437.403
Zinc (mg) 7.78 0.09 0.32 0.0 0.01 8.21 8.21
Copper (mg) 0.199 0.023 0.01 0.001 0.012 0.245 0.245
Manganese (mg) 0.033 0.131 0.001 0.003 0.059 0.227 0.227
Selenium (mcg) 86.8 1.1 0.0 0.0 0.0 87.9 87.9
Vitamin A, IU (IU) 26.49 0.705 11.093 0.0 3.14 41.426 41.426
Retinol (mcg) 6.622 0.0 1.627 0.0 0.0 8.249 8.249
Vitamin A, RAE (mcg_RAE) 6.622 0.0 1.923 0.0 0.158 8.703 8.703
Beta Carotene (mcg) 0.0 0.392 1.627 0.0 1.638 3.656 3.656
Vitamin E (mg) 0.96 0.01 0.03 0.0 0.01 1.0 1.0
Vitamin D (IU) n/a n/a 7.691 n/a n/a 7.691 7.691
Lycopene (mcg) 0.0 0.0 1.627 0.0 0.063 1.69 1.69
Lutein + zeaxanthin (mcg) 0.0 1.253 0.0 0.0 2.153 3.405 3.405
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a 0.05 0.06 0.06
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 2.0 2.4 0.1 0.0 0.2 4.8 4.8
Thiamin (mg) 2.152 0.016 0.041 0.0 0.001 2.211 2.211
Riboflavin (mg) 0.762 0.009 0.018 0.0 0.003 0.79 0.79
Niacin (mg) 12.086 0.055 0.695 0.0 0.012 12.848 12.848
Pantothenic acid (mg) 2.053 0.047 0.099 0.0 n/a 2.199 2.199
Vitamin B-6 (mg) 1.225 0.097 0.046 0.0 0.004 1.372 1.372
Folate (mcg) 9.934 0.235 0.148 0.0 0.105 10.421 10.421
Vitamin B-12 (mcg) 0.3 0.0 0.13 0.0 0.0 0.42 0.42
Choline (mg) n/a 1.8 7.8 0.0 0.1 9.8 9.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.629 0.005 0.016 0.0 n/a 0.651 0.651
Threonine (g) 2.318 0.013 0.089 0.0 n/a 2.419 2.419
Isoleucine (g) 2.351 0.017 0.093 0.0 n/a 2.461 2.461
Leucine (g) 4.106 0.024 0.16 0.0 n/a 4.29 4.29
Lysine (g) 4.636 0.021 0.176 0.0 n/a 4.833 4.833
Methionine (g) 1.324 0.006 0.046 0.0 n/a 1.377 1.377
Cystine (g) 0.629 0.005 0.024 0.0 n/a 0.658 0.658
Phenylalanine (g) 2.053 0.014 0.08 0.0 n/a 2.147 2.147
Tyrosine (g) 1.722 0.006 0.061 0.0 n/a 1.789 1.789
Valine (g) 2.781 0.023 0.104 0.0 n/a 2.908 2.908
Arginine (g) 3.411 0.049 0.132 0.0 n/a 3.592 3.592
Histidine (g) 1.954 0.009 0.081 0.0 n/a 2.044 2.044
Alanine (g) 3.113 0.01 0.133 0.0 n/a 3.256 3.256
Aspartic acid (g) 4.735 0.038 0.194 0.0 n/a 4.967 4.967
Glutamic acid (g) 7.814 0.063 0.327 0.0 n/a 8.205 8.205
Glycine (g) 3.146 0.016 0.138 0.0 n/a 3.299 3.299
Proline (g) 2.483 0.008 0.102 0.0 n/a 2.593 2.593
Serine (g) 2.152 0.015 0.084 0.0 n/a 2.251 2.251
Cholesterol (mg) 238.407 0.0 10.649 0.0 0.0 249.056 249.056
Trans Fat (g) n/a n/a 0.031 n/a n/a 0.031 0.031
Saturated Fat (g) 27.715 0.007 1.302 0.0 0.01 29.034 29.034
Phytosterols (mg) n/a n/a n/a 0.0 0.966 0.966 0.966
Monounsaturated Fat (g) 35.529 0.001 1.747 0.0 0.011 37.287 37.287
Polyunsaturated (g) 8.543 0.02 0.527 0.0 0.012 9.101 9.101