Receta Garlic Herb Roasted Potatoes - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
potatoes
680.39g |
olive oil
54.0g |
butter
28.4g |
garlic
5.22g |
parsley
1.81g |
lemon
15.37g |
thyme
8.98g |
salt
0.0g |
pepper
97.58g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.86 | 0.0 | 0.24 | 0.33 | 0.05 | 0.17 | 0.5 | n/a | 0.84 | 14.99 | 14.99 |
Total Fat (g) | 0.95 | 54.0 | 23.04 | 0.03 | 0.01 | 0.05 | 0.15 | n/a | 0.17 | 78.39 | 78.39 |
Carbohydrates (g) | 108.18 | 0.0 | 0.02 | 1.73 | 0.11 | 1.43 | 2.19 | n/a | 4.53 | 118.19 | 118.19 |
Ash (g) | 7.48 | 0.0 | 0.6 | 0.08 | 0.04 | 0.05 | 0.29 | n/a | 0.42 | 8.95 | 8.95 |
Calories (kcal) | 476.273 | 477.36 | 203.628 | 7.778 | 0.65 | 4.457 | 9.066 | n/a | 19.516 | 1198.728 | 1198.728 |
Starch (g) | 90.83 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 90.83 | 90.83 |
Sucrose (g) | 1.97 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 2.08 | 2.08 |
Glucose (dextrose) (g) | 2.72 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.13 | 3.85 | 3.85 |
Fructose (g) | 2.11 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.09 | 3.2 | 3.2 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 550.84 | 0.0 | 4.51 | 3.06 | 1.58 | 13.68 | 5.84 | n/a | 91.62 | 671.13 | 671.13 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.8 | 0.0 | 0.02 | 0.05 | 0.02 | 0.38 | n/a | n/a | 2.34 | 9.61 | 9.61 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 11.6 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 1.3 | n/a | 1.7 | 15.1 | 15.1 |
Calcium (mg) | 68.039 | 0.54 | 6.816 | 9.448 | 2.491 | 3.996 | 36.353 | n/a | 9.758 | 137.441 | 137.441 |
Iron (mg) | 4.97 | 0.3 | 0.01 | 0.09 | 0.11 | 0.09 | 1.57 | n/a | 0.33 | 7.47 | 7.47 |
Magnesium (mg) | 149.686 | 0.0 | 0.568 | 1.305 | 0.903 | 1.23 | 14.362 | n/a | 9.758 | 177.811 | 177.811 |
Phosphorus (mg) | 415.038 | 0.0 | 6.816 | 7.987 | 1.047 | 2.459 | 9.515 | n/a | 19.516 | 462.377 | 462.377 |
Potassium (mg) | 3095.775 | 0.54 | 6.816 | 20.932 | 10.0 | 21.211 | 54.664 | n/a | 170.765 | 3380.702 | 3380.702 |
Sodium (mg) | 40.823 | 1.08 | 163.584 | 0.887 | 1.011 | 0.307 | 0.808 | n/a | 2.927 | 211.428 | 211.428 |
Zinc (mg) | 2.25 | 0.0 | 0.03 | 0.06 | 0.02 | 0.01 | 0.16 | n/a | 0.13 | 2.65 | 2.65 |
Copper (mg) | 0.885 | 0.0 | 0.0 | 0.016 | 0.003 | 0.006 | 0.05 | n/a | 0.068 | 1.028 | 1.028 |
Manganese (mg) | 0.953 | 0.0 | 0.0 | 0.087 | 0.003 | 0.005 | 0.154 | n/a | 0.117 | 1.319 | 1.319 |
Selenium (mcg) | 3.4 | 0.0 | 0.3 | 0.7 | 0.0 | 0.1 | n/a | n/a | 0.0 | 4.5 | 4.5 |
Vitamin A, IU (IU) | 47.627 | 0.0 | 709.716 | 0.47 | 152.053 | 3.381 | 426.45 | n/a | 361.046 | 1700.743 | 1700.743 |
Retinol (mcg) | 0.0 | 0.0 | 190.564 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 190.564 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 194.256 | 0.0 | 7.599 | 0.154 | 21.363 | n/a | 17.564 | 240.936 | 240.936 |
Beta Carotene (mcg) | 27.216 | 0.0 | 44.872 | 0.261 | 91.225 | 0.461 | 255.906 | n/a | 202.966 | 622.907 | 622.907 |
Vitamin E (mg) | 0.07 | 7.75 | 0.66 | 0.0 | 0.01 | 0.02 | n/a | n/a | 0.36 | 8.88 | 8.88 |
Vitamin D (IU) | n/a | n/a | 15.904 | n/a | n/a | n/a | n/a | n/a | n/a | 15.904 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 142.882 | 0.0 | 0.0 | 0.835 | 100.376 | 1.691 | n/a | n/a | 332.748 | 578.532 | 578.532 |
Tocopherol, beta (mg) | 0.0 | 0.06 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.45 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.46 | 0.46 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 58.5 | 0.0 | 0.0 | 1.6 | 2.4 | 8.1 | 14.4 | n/a | 78.5 | 163.5 | 163.5 |
Thiamin (mg) | 0.544 | 0.0 | 0.003 | 0.01 | 0.002 | 0.006 | 0.004 | n/a | 0.059 | 0.628 | 0.628 |
Riboflavin (mg) | 0.204 | 0.0 | 0.009 | 0.006 | 0.002 | 0.003 | 0.042 | n/a | 0.029 | 0.295 | 0.295 |
Niacin (mg) | 7.824 | 0.0 | 0.011 | 0.037 | 0.024 | 0.015 | 0.163 | n/a | 0.468 | 8.543 | 8.543 |
Pantothenic acid (mg) | 1.905 | 0.0 | 0.031 | 0.031 | 0.007 | 0.029 | 0.037 | n/a | 0.098 | 2.138 | 2.138 |
Vitamin B-6 (mg) | 1.157 | 0.0 | 0.0 | 0.065 | 0.002 | 0.012 | 0.031 | n/a | 0.215 | 1.481 | 1.481 |
Folate (mcg) | 122.47 | 0.0 | 0.852 | 0.157 | 2.744 | 1.691 | 4.039 | n/a | 9.758 | 141.71 | 141.71 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.05 | 0.05 |
Choline (mg) | 111.6 | 0.2 | 5.3 | 1.2 | 0.2 | 0.8 | n/a | n/a | 5.4 | 124.7 | 124.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.136 | 0.0 | 0.003 | 0.004 | 0.001 | n/a | 0.01 | n/a | 0.01 | 0.163 | 0.163 |
Threonine (g) | 0.408 | 0.0 | 0.011 | 0.008 | 0.002 | n/a | 0.013 | n/a | 0.039 | 0.483 | 0.483 |
Isoleucine (g) | 0.408 | 0.0 | 0.014 | 0.011 | 0.002 | n/a | 0.026 | n/a | 0.02 | 0.482 | 0.482 |
Leucine (g) | 0.612 | 0.0 | 0.023 | 0.016 | 0.004 | n/a | 0.023 | n/a | 0.039 | 0.717 | 0.717 |
Lysine (g) | 0.612 | 0.0 | 0.02 | 0.014 | 0.003 | n/a | 0.012 | n/a | 0.039 | 0.7 | 0.7 |
Methionine (g) | 0.204 | 0.0 | 0.006 | 0.004 | 0.001 | n/a | n/a | n/a | 0.01 | 0.224 | 0.224 |
Cystine (g) | 0.136 | 0.0 | 0.003 | 0.004 | 0.0 | n/a | n/a | n/a | 0.01 | 0.153 | 0.153 |
Phenylalanine (g) | 1.089 | 0.0 | 0.011 | 0.009 | 0.003 | n/a | n/a | n/a | 0.088 | 1.2 | 1.2 |
Tyrosine (g) | 0.204 | 0.0 | 0.011 | 0.004 | 0.001 | n/a | n/a | n/a | 0.01 | 0.231 | 0.231 |
Valine (g) | 0.612 | 0.0 | 0.017 | 0.015 | 0.003 | n/a | 0.028 | n/a | 0.039 | 0.714 | 0.714 |
Arginine (g) | 0.612 | 0.0 | 0.009 | 0.033 | 0.002 | n/a | n/a | n/a | 0.029 | 0.685 | 0.685 |
Histidine (g) | 0.204 | 0.0 | 0.006 | 0.006 | 0.001 | n/a | n/a | n/a | 0.01 | 0.226 | 0.226 |
Alanine (g) | 0.408 | 0.0 | 0.009 | 0.007 | 0.004 | n/a | n/a | n/a | 0.039 | 0.466 | 0.466 |
Aspartic acid (g) | 2.79 | 0.0 | 0.017 | 0.026 | 0.005 | n/a | n/a | n/a | 0.205 | 3.042 | 3.042 |
Glutamic acid (g) | 1.837 | 0.0 | 0.051 | 0.042 | 0.005 | n/a | n/a | n/a | 0.185 | 2.12 | 2.12 |
Glycine (g) | 0.34 | 0.0 | 0.006 | 0.01 | 0.003 | n/a | n/a | n/a | 0.029 | 0.388 | 0.388 |
Proline (g) | 0.34 | 0.0 | 0.023 | 0.005 | 0.004 | n/a | n/a | n/a | 0.02 | 0.391 | 0.391 |
Serine (g) | 0.476 | 0.0 | 0.014 | 0.01 | 0.003 | n/a | n/a | n/a | 0.049 | 0.552 | 0.552 |
Cholesterol (mg) | 0.0 | 0.0 | 61.06 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 61.06 | 61.06 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.204 | 7.457 | 14.589 | 0.005 | 0.002 | 0.006 | 0.042 | n/a | 0.059 | 22.365 | 22.365 |
Phytosterols (mg) | n/a | 119.34 | n/a | n/a | 0.09 | n/a | n/a | n/a | 8.782 | 128.212 | 128.212 |
Monounsaturated Fat (g) | 0.0 | 39.398 | 5.97 | 0.001 | 0.005 | 0.002 | 0.007 | n/a | 0.01 | 45.392 | 45.392 |
Polyunsaturated (g) | 0.408 | 5.681 | 0.863 | 0.013 | 0.002 | 0.014 | 0.048 | n/a | 0.059 | 7.088 | 7.088 |