Receta Garlic Herb Turkey Burgers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Kaiser rolls split, toasted
4 x Claussen Burger Slices - (to 8)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		turkey
12.0g 		garlic
7.71g 		Total Per Serving Total for Recipe
Protein (g) 3.26 0.49 3.75 15.0
Total Fat (g) 1.56 0.04 1.6 6.4
Carbohydrates (g) 0.0 2.55 2.55 10.2
Ash (g) n/a 0.12 0.12 0.48
Calories (kcal) 27.96 11.485 39.445 157.78
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 7.07 4.52 11.59 46.36
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.08 0.32
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.8
Calcium (mg) 3.0 13.952 16.952 67.808
Iron (mg) 0.23 0.13 0.36 1.44
Magnesium (mg) 2.88 1.927 4.807 19.228
Phosphorus (mg) 23.28 11.794 35.074 140.296
Potassium (mg) 32.16 30.91 63.07 252.28
Sodium (mg) 51.48 1.31 52.79 211.16
Zinc (mg) 0.34 0.09 0.43 1.72
Copper (mg) 0.011 0.023 0.034 0.136
Manganese (mg) n/a 0.129 0.129 0.516
Selenium (mcg) 4.4 1.1 5.5 22.0
Vitamin A, IU (IU) n/a 0.694 0.694 2.776
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.385 0.385 1.54
Vitamin E (mg) 0.04 0.01 0.05 0.2
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.233 1.233 4.932
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.4 2.4 9.6
Thiamin (mg) 0.006 0.015 0.021 0.084
Riboflavin (mg) 0.02 0.008 0.029 0.116
Niacin (mg) 0.574 0.054 0.628 2.512
Pantothenic acid (mg) n/a 0.046 0.046 0.184
Vitamin B-6 (mg) 0.047 0.096 0.142 0.568
Folate (mcg) 0.84 0.231 1.071 4.284
Vitamin B-12 (mcg) 0.04 0.0 0.04 0.16
Choline (mg) 8.9 1.8 10.7 42.8
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.005 0.005 0.02
Threonine (g) n/a 0.012 0.012 0.048
Isoleucine (g) n/a 0.017 0.017 0.068
Leucine (g) n/a 0.024 0.024 0.096
Lysine (g) n/a 0.021 0.021 0.084
Methionine (g) n/a 0.006 0.006 0.024
Cystine (g) n/a 0.005 0.005 0.02
Phenylalanine (g) n/a 0.014 0.014 0.056
Tyrosine (g) n/a 0.006 0.006 0.024
Valine (g) n/a 0.022 0.022 0.088
Arginine (g) n/a 0.049 0.049 0.196
Histidine (g) n/a 0.008 0.008 0.032
Alanine (g) n/a 0.01 0.01 0.04
Aspartic acid (g) n/a 0.038 0.038 0.152
Glutamic acid (g) n/a 0.062 0.062 0.248
Glycine (g) n/a 0.015 0.015 0.06
Proline (g) n/a 0.008 0.008 0.032
Serine (g) n/a 0.015 0.015 0.06
Cholesterol (mg) 12.12 0.0 12.12 48.48
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.403 0.007 0.41 1.64
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.582 0.001 0.583 2.332
Polyunsaturated (g) 0.384 0.019 0.403 1.612