Receta Garlic Lemon Potatoes - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
potatoes
830.25g |
lemon juice
61.0g |
butter
56.75g |
garlic
2.61g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 16.77 | 0.23 | 0.48 | 0.17 | n/a | 17.65 | 17.65 |
Total Fat (g) | 0.75 | 0.0 | 46.03 | 0.01 | n/a | 46.79 | 46.79 |
Carbohydrates (g) | 145.04 | 5.26 | 0.03 | 0.86 | n/a | 151.21 | 151.21 |
Ash (g) | 8.97 | 0.16 | 1.2 | 0.04 | n/a | 10.36 | 10.36 |
Calories (kcal) | 639.293 | 15.25 | 406.898 | 3.889 | n/a | 1065.329 | 1065.329 |
Starch (g) | 128.19 | n/a | n/a | n/a | n/a | 128.19 | 128.19 |
Sucrose (g) | 1.41 | n/a | n/a | n/a | n/a | 1.41 | 1.41 |
Glucose (dextrose) (g) | 2.74 | n/a | n/a | n/a | n/a | 2.74 | 2.74 |
Fructose (g) | 2.24 | n/a | n/a | n/a | n/a | 2.24 | 2.24 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 658.72 | 55.35 | 9.01 | 1.53 | n/a | 724.6 | 724.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 6.48 | 1.46 | 0.03 | 0.03 | n/a | 8.0 | 8.0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 18.3 | 0.2 | 0.0 | 0.1 | n/a | 18.6 | 18.6 |
Calcium (mg) | 99.63 | 4.27 | 13.62 | 4.724 | n/a | 122.244 | 122.244 |
Iron (mg) | 6.48 | 0.02 | 0.01 | 0.04 | n/a | 6.55 | 6.55 |
Magnesium (mg) | 190.958 | 3.66 | 1.135 | 0.653 | n/a | 196.405 | 196.405 |
Phosphorus (mg) | 473.243 | 3.66 | 13.62 | 3.993 | n/a | 494.516 | 494.516 |
Potassium (mg) | 3495.353 | 75.64 | 13.62 | 10.466 | n/a | 3595.079 | 3595.079 |
Sodium (mg) | 49.815 | 0.61 | 326.88 | 0.444 | n/a | 377.749 | 377.749 |
Zinc (mg) | 2.41 | 0.03 | 0.05 | 0.03 | n/a | 2.52 | 2.52 |
Copper (mg) | 0.913 | 0.018 | 0.0 | 0.008 | n/a | 0.939 | 0.939 |
Manganese (mg) | 1.245 | 0.006 | 0.0 | 0.044 | n/a | 1.295 | 1.295 |
Selenium (mcg) | 2.5 | 0.1 | 0.6 | 0.4 | n/a | 3.5 | 3.5 |
Vitamin A, IU (IU) | 16.605 | 12.2 | 1418.183 | 0.235 | n/a | 1447.222 | 1447.222 |
Retinol (mcg) | 0.0 | 0.0 | 380.793 | 0.0 | n/a | 380.793 | 380.793 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.61 | 388.17 | 0.0 | n/a | 388.78 | 388.78 |
Beta Carotene (mcg) | 8.303 | 1.83 | 89.665 | 0.131 | n/a | 99.928 | 99.928 |
Vitamin E (mg) | 0.08 | 0.09 | 1.32 | 0.0 | n/a | 1.49 | 1.49 |
Vitamin D (IU) | n/a | n/a | 31.78 | n/a | n/a | 31.78 | 31.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 66.42 | 5.49 | 0.0 | 0.418 | n/a | 72.328 | 72.328 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 163.6 | 28.1 | 0.0 | 0.8 | n/a | 192.4 | 192.4 |
Thiamin (mg) | 0.664 | 0.018 | 0.006 | 0.005 | n/a | 0.693 | 0.693 |
Riboflavin (mg) | 0.249 | 0.006 | 0.017 | 0.003 | n/a | 0.275 | 0.275 |
Niacin (mg) | 8.718 | 0.061 | 0.023 | 0.018 | n/a | 8.82 | 8.82 |
Pantothenic acid (mg) | 2.491 | 0.061 | 0.062 | 0.016 | n/a | 2.63 | 2.63 |
Vitamin B-6 (mg) | 2.491 | 0.031 | 0.0 | 0.032 | n/a | 2.554 | 2.554 |
Folate (mcg) | 132.84 | 7.93 | 1.703 | 0.078 | n/a | 142.551 | 142.551 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.1 |
Choline (mg) | 100.5 | 3.1 | 10.7 | 0.6 | n/a | 114.8 | 114.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.249 | n/a | 0.006 | 0.002 | n/a | 0.257 | 0.257 |
Threonine (g) | 0.664 | n/a | 0.023 | 0.004 | n/a | 0.691 | 0.691 |
Isoleucine (g) | 0.664 | n/a | 0.028 | 0.006 | n/a | 0.698 | 0.698 |
Leucine (g) | 0.996 | n/a | 0.045 | 0.008 | n/a | 1.05 | 1.05 |
Lysine (g) | 1.079 | n/a | 0.04 | 0.007 | n/a | 1.126 | 1.126 |
Methionine (g) | 0.249 | n/a | 0.011 | 0.002 | n/a | 0.263 | 0.263 |
Cystine (g) | 0.249 | n/a | 0.006 | 0.002 | n/a | 0.257 | 0.257 |
Phenylalanine (g) | 0.747 | n/a | 0.023 | 0.005 | n/a | 0.775 | 0.775 |
Tyrosine (g) | 0.664 | n/a | 0.023 | 0.002 | n/a | 0.689 | 0.689 |
Valine (g) | 0.996 | n/a | 0.034 | 0.008 | n/a | 1.038 | 1.038 |
Arginine (g) | 0.83 | n/a | 0.017 | 0.016 | n/a | 0.864 | 0.864 |
Histidine (g) | 0.415 | n/a | 0.011 | 0.003 | n/a | 0.429 | 0.429 |
Alanine (g) | 0.498 | n/a | 0.017 | 0.003 | n/a | 0.519 | 0.519 |
Aspartic acid (g) | 4.234 | n/a | 0.034 | 0.013 | n/a | 4.281 | 4.281 |
Glutamic acid (g) | 2.906 | n/a | 0.102 | 0.021 | n/a | 3.029 | 3.029 |
Glycine (g) | 0.498 | n/a | 0.011 | 0.005 | n/a | 0.515 | 0.515 |
Proline (g) | 0.581 | n/a | 0.045 | 0.003 | n/a | 0.629 | 0.629 |
Serine (g) | 0.747 | n/a | 0.028 | 0.005 | n/a | 0.781 | 0.781 |
Cholesterol (mg) | 0.0 | 0.0 | 122.013 | 0.0 | n/a | 122.013 | 122.013 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.249 | 0.0 | 29.152 | 0.002 | n/a | 29.404 | 29.404 |
Phytosterols (mg) | 41.513 | n/a | n/a | n/a | n/a | 41.513 | 41.513 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 11.929 | 0.0 | n/a | 11.929 | 11.929 |
Polyunsaturated (g) | 0.332 | 0.0 | 1.725 | 0.007 | n/a | 2.064 | 2.064 |