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Receta Garlic Mayonnaise Vegetable Dip - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		mayonnaise
29.88g 		lemon juice
1.27g 		vinegar
1.25g 		mustard
0.41g 		worcestershire sauce
0.72g 		dill
0.26g 		chili
0.33g 		sauce
0.38g 		pepper
0.13g 		garlic
0.98g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.1 0.0 0.04 0.04 0.0 0.01 0.06 0.27 2.16
Total Fat (g) 23.24 0.0 0.0 0.12 0.0 0.04 0.05 0.0 0.0 0.0 23.46 187.68
Carbohydrates (g) 0.09 0.11 0.01 0.14 0.14 0.14 0.18 0.1 0.09 0.32 1.33 10.64
Ash (g) 0.12 0.0 n/a 0.02 0.01 0.02 0.03 n/a 0.01 0.01 0.22 1.76
Calories (kcal) 205.54 0.318 0.263 1.935 0.559 0.801 1.021 0.393 0.335 1.458 212.62 1700.96
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 n/a n/a 0.0 n/a n/a n/a 0.02 0.16
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a 0.01 n/a n/a n/a 0.02 0.16
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.48 1.15 1.17 0.03 0.56 0.02 0.03 0.27 0.01 0.57 10.3 82.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.03 0.01 0.03 0.07 n/a 0.02 0.1 0.0 0.01 0.35 2.8
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.3 2.4
Calcium (mg) 2.091 0.089 0.088 2.149 0.766 3.98 0.904 0.034 0.574 1.772 12.445 99.56
Iron (mg) 0.07 0.0 0.0 0.04 0.04 0.04 0.05 0.0 0.04 0.02 0.3 2.4
Magnesium (mg) 0.299 0.076 0.063 1.229 0.093 0.672 0.553 0.023 0.255 0.245 3.506 28.048
Phosphorus (mg) 7.469 0.076 0.1 3.469 0.43 0.727 0.985 0.042 0.227 1.497 15.022 120.176
Potassium (mg) 4.183 1.576 0.913 2.813 5.73 3.113 6.227 0.362 1.652 3.925 30.494 243.952
Sodium (mg) 145.193 0.013 0.063 0.021 7.019 0.053 3.283 0.034 0.058 0.166 155.901 1247.208
Zinc (mg) 0.04 0.0 0.0 0.02 0.0 0.01 0.01 0.0 0.0 0.01 0.1 0.8
Copper (mg) 0.0 0.0 0.0 0.002 0.001 0.002 0.001 0.0 0.001 0.003 0.012 0.096
Manganese (mg) n/a 0.0 n/a 0.007 n/a 0.005 0.007 n/a 0.007 0.016 0.043 0.344
Selenium (mcg) 0.5 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.1 1.2 9.6
Vitamin A, IU (IU) 0.0 0.254 n/a 0.256 0.566 0.139 96.363 n/a 0.392 0.088 98.058 784.464
Retinol (mcg) 0.0 0.0 0.0 0.0 0.007 0.0 0.0 0.0 0.0 0.0 0.007 0.056
Vitamin A, RAE (mcg_RAE) 0.0 0.013 0.0 0.012 0.036 0.008 4.82 0.079 0.02 0.0 4.987 39.896
Beta Carotene (mcg) 0.0 0.038 0.0 0.153 0.308 n/a 48.75 0.94 0.205 0.049 50.442 403.536
Vitamin E (mg) 3.52 0.0 0.0 0.01 0.0 n/a 0.09 0.0 0.0 0.0 3.63 29.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.068 0.0 0.008 0.0 0.076 0.608
Lutein + zeaxanthin (mcg) 0.0 0.114 0.0 1.848 0.344 n/a 1.008 0.102 0.269 0.157 3.841 30.728
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.08 n/a n/a 0.01 n/a 0.01 n/a 0.09 0.72
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.3 1.3 10.4
Thiamin (mg) 0.003 0.0 0.0 0.002 0.001 0.001 0.001 0.0 0.0 0.002 0.011 0.088
Riboflavin (mg) 0.018 0.0 0.0 0.002 0.001 0.001 0.003 0.0 0.0 0.001 0.025 0.2
Niacin (mg) 0.003 0.001 0.0 0.033 0.005 0.007 0.026 0.001 0.001 0.007 0.084 0.672
Pantothenic acid (mg) n/a 0.001 n/a n/a n/a n/a n/a n/a n/a 0.006 0.007 0.056
Vitamin B-6 (mg) 0.003 0.001 0.0 0.002 0.0 0.001 0.012 0.0 0.0 0.012 0.031 0.248
Folate (mcg) 0.0 0.165 0.0 0.314 0.057 0.026 0.325 0.023 0.013 0.029 0.952 7.616
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.1 0.0 0.5 0.0 n/a 0.2 0.0 0.0 0.2 1.3 10.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.002 n/a n/a n/a n/a n/a 0.001 0.003 0.024
Threonine (g) n/a n/a n/a 0.005 n/a 0.002 n/a n/a n/a 0.002 0.008 0.064
Isoleucine (g) n/a n/a n/a 0.004 n/a 0.002 n/a n/a n/a 0.002 0.009 0.072
Leucine (g) n/a n/a n/a 0.007 n/a 0.002 n/a n/a n/a 0.003 0.013 0.104
Lysine (g) n/a n/a n/a 0.006 n/a 0.003 n/a n/a n/a 0.003 0.012 0.096
Methionine (g) n/a n/a n/a 0.002 n/a 0.0 n/a n/a n/a 0.001 0.003 0.024
Cystine (g) n/a n/a n/a 0.002 n/a n/a n/a n/a n/a 0.001 0.003 0.024
Phenylalanine (g) n/a n/a n/a 0.004 n/a 0.002 n/a n/a n/a 0.002 0.008 0.064
Tyrosine (g) n/a n/a n/a 0.003 n/a n/a n/a n/a n/a 0.001 0.004 0.032
Valine (g) n/a n/a n/a 0.005 n/a 0.003 n/a n/a n/a 0.003 0.011 0.088
Arginine (g) n/a n/a n/a 0.007 n/a 0.003 n/a n/a n/a 0.006 0.017 0.136
Histidine (g) n/a n/a n/a 0.003 n/a 0.001 n/a n/a n/a 0.001 0.005 0.04
Alanine (g) n/a n/a n/a 0.005 n/a n/a n/a n/a n/a 0.001 0.006 0.048
Aspartic acid (g) n/a n/a n/a 0.008 n/a n/a n/a n/a n/a 0.005 0.013 0.104
Glutamic acid (g) n/a n/a n/a 0.021 n/a n/a n/a n/a n/a 0.008 0.028 0.224
Glycine (g) n/a n/a n/a 0.005 n/a n/a n/a n/a n/a 0.002 0.007 0.056
Proline (g) n/a n/a n/a 0.008 n/a n/a n/a n/a n/a 0.001 0.009 0.072
Serine (g) n/a n/a n/a 0.004 n/a n/a n/a n/a n/a 0.002 0.006 0.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.221 0.0 0.0 0.006 0.0 0.002 0.01 0.0 0.001 0.001 3.24 25.92
Phytosterols (mg) n/a n/a n/a 0.487 n/a 0.326 0.27 n/a 0.121 n/a 1.203 9.624
Monounsaturated Fat (g) 5.386 0.0 0.0 0.082 0.0 0.025 0.012 0.0 0.001 0.0 5.506 44.048
Polyunsaturated (g) 13.605 0.0 0.0 0.022 0.0 0.003 0.024 0.0 0.001 0.002 13.658 109.264