Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
garlic
1.31g
onion
4.5g
ginger root
2.05g
soy sauce
31.88g
sugar
9.45g
sesame oil
0.85g
Total Per Serving Total for Recipe
Protein (g) 0.08 0.05 0.04 2.0 0.0 0.0 2.17 8.68
Total Fat (g) 0.01 0.0 0.02 0.01 0.0 0.85 0.89 3.56
Carbohydrates (g) 0.43 0.42 0.36 2.43 9.45 0.0 13.09 52.36
Ash (g) 0.02 0.02 0.02 4.88 0.0 0.0 4.93 19.72
Calories (kcal) 1.944 1.8 1.637 16.894 36.572 7.514 66.361 265.444
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 n/a n/a n/a n/a 0.04 0.16
Glucose (dextrose) (g) n/a 0.09 n/a n/a n/a n/a 0.09 0.36
Fructose (g) n/a 0.06 n/a n/a n/a n/a 0.06 0.24
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.76 4.01 1.61 22.56 0.0 0.0 28.95 115.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.19 0.03 0.54 9.44 0.0 10.22 40.88
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.3 0.0 0.0 0.4 1.6
Calcium (mg) 2.362 1.035 0.327 6.056 0.095 0.0 9.875 39.5
Iron (mg) 0.02 0.01 0.01 0.62 0.0 0.0 0.66 2.64
Magnesium (mg) 0.326 0.45 0.88 13.706 0.0 0.0 15.362 61.448
Phosphorus (mg) 1.997 1.305 0.696 39.844 0.0 0.0 43.841 175.364
Potassium (mg) 5.233 6.57 8.491 69.169 0.189 0.0 89.652 358.608
Sodium (mg) 0.222 0.18 0.266 1796.794 0.0 0.0 1797.462 7189.848
Zinc (mg) 0.02 0.01 0.01 0.17 0.0 0.0 0.2 0.8
Copper (mg) 0.004 0.002 0.005 0.032 0.0 0.0 0.042 0.168
Manganese (mg) 0.022 0.006 0.005 0.134 0.0 n/a 0.166 0.664
Selenium (mcg) 0.2 0.0 0.0 0.2 0.1 0.0 0.4 1.6
Vitamin A, IU (IU) 0.117 0.09 0.0 0.0 0.0 0.0 0.207 0.828
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.065 0.045 0.0 0.0 0.0 0.0 0.11 0.44
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.0 0.01 0.02 0.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.209 0.18 0.0 0.0 0.0 0.0 0.389 1.556
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.3 0.1 0.0 0.0 0.0 0.8 3.2
Thiamin (mg) 0.003 0.002 0.001 0.01 0.0 0.0 0.015 0.06
Riboflavin (mg) 0.001 0.001 0.001 0.054 0.002 0.0 0.059 0.236
Niacin (mg) 0.009 0.005 0.015 0.701 0.0 0.0 0.731 2.924
Pantothenic acid (mg) 0.008 0.005 0.004 0.096 0.0 0.0 0.113 0.452
Vitamin B-6 (mg) 0.016 0.005 0.003 0.048 0.0 0.0 0.073 0.292
Folate (mcg) 0.039 0.855 0.225 4.463 0.0 0.0 5.582 22.328
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.3 0.6 5.8 0.0 0.0 7.0 28.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.0 0.029 n/a 0.0 0.03 0.12
Threonine (g) 0.002 0.001 0.001 0.08 n/a 0.0 0.083 0.332
Isoleucine (g) 0.003 0.0 0.001 0.096 n/a 0.0 0.1 0.4
Leucine (g) 0.004 0.001 0.001 0.159 n/a 0.0 0.166 0.664
Lysine (g) 0.004 0.002 0.001 0.115 n/a 0.0 0.121 0.484
Methionine (g) 0.001 0.0 0.0 0.029 n/a 0.0 0.03 0.12
Cystine (g) 0.001 0.0 0.0 0.035 n/a 0.0 0.036 0.144
Phenylalanine (g) 0.002 0.001 0.001 0.105 n/a 0.0 0.11 0.44
Tyrosine (g) 0.001 0.0 0.0 0.073 n/a 0.0 0.075 0.3
Valine (g) 0.004 0.001 0.001 0.099 n/a 0.0 0.105 0.42
Arginine (g) 0.008 0.005 0.001 0.137 n/a 0.0 0.151 0.604
Histidine (g) 0.001 0.0 0.001 0.051 n/a 0.0 0.053 0.212
Alanine (g) 0.002 0.001 0.001 0.089 n/a 0.0 0.092 0.368
Aspartic acid (g) 0.006 0.004 0.004 0.214 n/a 0.0 0.228 0.912
Glutamic acid (g) 0.011 0.012 0.003 0.472 n/a 0.0 0.497 1.988
Glycine (g) 0.003 0.001 0.001 0.089 n/a 0.0 0.094 0.376
Proline (g) 0.001 0.0 0.001 0.147 n/a 0.0 0.149 0.596
Serine (g) 0.002 0.001 0.001 0.115 n/a 0.0 0.119 0.476
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.002 0.004 0.003 0.0 0.121 0.131 0.524
Phytosterols (mg) n/a 0.675 0.307 n/a n/a 7.353 8.334 33.336
Monounsaturated Fat (g) 0.0 0.0 0.003 0.003 0.0 0.337 0.344 1.376
Polyunsaturated (g) 0.003 0.001 0.003 0.006 0.0 0.354 0.368 1.472