Receta Garlic Onion Marinade For Barbecued Pork - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
garlic
1.31g |
onion
4.5g |
ginger root
2.05g |
soy sauce
31.88g |
sugar
9.45g |
sesame oil
0.85g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.05 | 0.04 | 2.0 | 0.0 | 0.0 | 2.17 | 8.68 |
Total Fat (g) | 0.01 | 0.0 | 0.02 | 0.01 | 0.0 | 0.85 | 0.89 | 3.56 |
Carbohydrates (g) | 0.43 | 0.42 | 0.36 | 2.43 | 9.45 | 0.0 | 13.09 | 52.36 |
Ash (g) | 0.02 | 0.02 | 0.02 | 4.88 | 0.0 | 0.0 | 4.93 | 19.72 |
Calories (kcal) | 1.944 | 1.8 | 1.637 | 16.894 | 36.572 | 7.514 | 66.361 | 265.444 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
Glucose (dextrose) (g) | n/a | 0.09 | n/a | n/a | n/a | n/a | 0.09 | 0.36 |
Fructose (g) | n/a | 0.06 | n/a | n/a | n/a | n/a | 0.06 | 0.24 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.76 | 4.01 | 1.61 | 22.56 | 0.0 | 0.0 | 28.95 | 115.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.19 | 0.03 | 0.54 | 9.44 | 0.0 | 10.22 | 40.88 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 1.6 |
Calcium (mg) | 2.362 | 1.035 | 0.327 | 6.056 | 0.095 | 0.0 | 9.875 | 39.5 |
Iron (mg) | 0.02 | 0.01 | 0.01 | 0.62 | 0.0 | 0.0 | 0.66 | 2.64 |
Magnesium (mg) | 0.326 | 0.45 | 0.88 | 13.706 | 0.0 | 0.0 | 15.362 | 61.448 |
Phosphorus (mg) | 1.997 | 1.305 | 0.696 | 39.844 | 0.0 | 0.0 | 43.841 | 175.364 |
Potassium (mg) | 5.233 | 6.57 | 8.491 | 69.169 | 0.189 | 0.0 | 89.652 | 358.608 |
Sodium (mg) | 0.222 | 0.18 | 0.266 | 1796.794 | 0.0 | 0.0 | 1797.462 | 7189.848 |
Zinc (mg) | 0.02 | 0.01 | 0.01 | 0.17 | 0.0 | 0.0 | 0.2 | 0.8 |
Copper (mg) | 0.004 | 0.002 | 0.005 | 0.032 | 0.0 | 0.0 | 0.042 | 0.168 |
Manganese (mg) | 0.022 | 0.006 | 0.005 | 0.134 | 0.0 | n/a | 0.166 | 0.664 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.4 | 1.6 |
Vitamin A, IU (IU) | 0.117 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.207 | 0.828 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.065 | 0.045 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.44 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.02 | 0.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.209 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.389 | 1.556 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 3.2 |
Thiamin (mg) | 0.003 | 0.002 | 0.001 | 0.01 | 0.0 | 0.0 | 0.015 | 0.06 |
Riboflavin (mg) | 0.001 | 0.001 | 0.001 | 0.054 | 0.002 | 0.0 | 0.059 | 0.236 |
Niacin (mg) | 0.009 | 0.005 | 0.015 | 0.701 | 0.0 | 0.0 | 0.731 | 2.924 |
Pantothenic acid (mg) | 0.008 | 0.005 | 0.004 | 0.096 | 0.0 | 0.0 | 0.113 | 0.452 |
Vitamin B-6 (mg) | 0.016 | 0.005 | 0.003 | 0.048 | 0.0 | 0.0 | 0.073 | 0.292 |
Folate (mcg) | 0.039 | 0.855 | 0.225 | 4.463 | 0.0 | 0.0 | 5.582 | 22.328 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.3 | 0.3 | 0.6 | 5.8 | 0.0 | 0.0 | 7.0 | 28.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | 0.0 | 0.029 | n/a | 0.0 | 0.03 | 0.12 |
Threonine (g) | 0.002 | 0.001 | 0.001 | 0.08 | n/a | 0.0 | 0.083 | 0.332 |
Isoleucine (g) | 0.003 | 0.0 | 0.001 | 0.096 | n/a | 0.0 | 0.1 | 0.4 |
Leucine (g) | 0.004 | 0.001 | 0.001 | 0.159 | n/a | 0.0 | 0.166 | 0.664 |
Lysine (g) | 0.004 | 0.002 | 0.001 | 0.115 | n/a | 0.0 | 0.121 | 0.484 |
Methionine (g) | 0.001 | 0.0 | 0.0 | 0.029 | n/a | 0.0 | 0.03 | 0.12 |
Cystine (g) | 0.001 | 0.0 | 0.0 | 0.035 | n/a | 0.0 | 0.036 | 0.144 |
Phenylalanine (g) | 0.002 | 0.001 | 0.001 | 0.105 | n/a | 0.0 | 0.11 | 0.44 |
Tyrosine (g) | 0.001 | 0.0 | 0.0 | 0.073 | n/a | 0.0 | 0.075 | 0.3 |
Valine (g) | 0.004 | 0.001 | 0.001 | 0.099 | n/a | 0.0 | 0.105 | 0.42 |
Arginine (g) | 0.008 | 0.005 | 0.001 | 0.137 | n/a | 0.0 | 0.151 | 0.604 |
Histidine (g) | 0.001 | 0.0 | 0.001 | 0.051 | n/a | 0.0 | 0.053 | 0.212 |
Alanine (g) | 0.002 | 0.001 | 0.001 | 0.089 | n/a | 0.0 | 0.092 | 0.368 |
Aspartic acid (g) | 0.006 | 0.004 | 0.004 | 0.214 | n/a | 0.0 | 0.228 | 0.912 |
Glutamic acid (g) | 0.011 | 0.012 | 0.003 | 0.472 | n/a | 0.0 | 0.497 | 1.988 |
Glycine (g) | 0.003 | 0.001 | 0.001 | 0.089 | n/a | 0.0 | 0.094 | 0.376 |
Proline (g) | 0.001 | 0.0 | 0.001 | 0.147 | n/a | 0.0 | 0.149 | 0.596 |
Serine (g) | 0.002 | 0.001 | 0.001 | 0.115 | n/a | 0.0 | 0.119 | 0.476 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.002 | 0.004 | 0.003 | 0.0 | 0.121 | 0.131 | 0.524 |
Phytosterols (mg) | n/a | 0.675 | 0.307 | n/a | n/a | 7.353 | 8.334 | 33.336 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.003 | 0.003 | 0.0 | 0.337 | 0.344 | 1.376 |
Polyunsaturated (g) | 0.003 | 0.001 | 0.003 | 0.006 | 0.0 | 0.354 | 0.368 | 1.472 |