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Receta Garlic Oregano Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. durum semolina
1 1/4 c. durum semolina
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oregano
3.0g 		oregano
9.0g 		egg
44.0g 		garlic
5.0g 		olive oil
13.5g 		oregano
3.0g 		egg
44.0g 		garlic
5.0g 		olive oil
13.5g 		Total Per Serving Total for Recipe
Protein (g) 0.33 0.99 5.54 0.32 0.0 0.33 5.54 0.32 0.0 13.36 13.36
Total Fat (g) 0.31 0.92 4.37 0.03 13.5 0.31 4.37 0.03 13.5 37.33 37.33
Carbohydrates (g) 1.93 5.8 0.34 1.65 0.0 1.93 0.34 1.65 0.0 13.65 13.65
Ash (g) 0.21 0.64 0.38 0.08 0.0 0.21 0.38 0.08 0.0 1.98 1.98
Calories (kcal) 9.18 27.54 62.92 7.454 119.34 9.18 62.92 7.454 119.34 425.327 425.327
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 0.08 0.05 n/a n/a 0.03 0.05 n/a n/a 0.23 0.23
Glucose (dextrose) (g) 0.06 0.17 0.09 n/a n/a 0.06 0.09 n/a n/a 0.47 0.47
Fructose (g) 0.03 0.1 0.05 n/a n/a 0.03 0.05 n/a n/a 0.27 0.27
Lactose (g) 0.0 0.0 0.05 n/a n/a 0.0 0.05 n/a n/a 0.1 0.1
Maltose (g) 0.0 0.0 0.05 n/a n/a 0.0 0.05 n/a n/a 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 0.64 33.37 2.93 0.0 0.21 33.37 2.93 0.0 73.67 73.67
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.37 0.34 0.05 0.0 0.12 0.34 0.05 0.0 1.39 1.39
Galactose (g) 0.0 0.01 0.05 n/a n/a 0.0 0.05 n/a n/a 0.12 0.12
Dietary Fiber (g) 1.3 3.9 0.0 0.1 0.0 1.3 0.0 0.1 0.0 6.6 6.6
Calcium (mg) 47.28 141.84 23.32 9.055 0.135 47.28 23.32 9.055 0.135 301.419 301.419
Iron (mg) 1.32 3.96 0.81 0.09 0.08 1.32 0.81 0.09 0.08 8.53 8.53
Magnesium (mg) 8.1 24.3 5.28 1.251 0.0 8.1 5.28 1.251 0.0 53.561 53.561
Phosphorus (mg) 6.0 18.0 84.04 7.654 0.0 6.0 84.04 7.654 0.0 213.388 213.388
Potassium (mg) 50.07 150.21 58.96 20.06 0.135 50.07 58.96 20.06 0.135 408.66 408.66
Sodium (mg) 0.45 1.35 61.6 0.85 0.27 0.45 61.6 0.85 0.27 127.691 127.691
Zinc (mg) 0.13 0.4 0.49 0.06 0.0 0.13 0.49 0.06 0.0 1.76 1.76
Copper (mg) 0.028 0.085 0.044 0.015 0.0 0.028 0.044 0.015 0.0 0.259 0.259
Manganese (mg) 0.14 0.42 0.018 0.084 0.0 0.14 0.018 0.084 0.0 0.903 0.903
Selenium (mcg) 0.2 0.5 13.9 0.7 0.0 0.2 13.9 0.7 0.0 30.2 30.2
Vitamin A, IU (IU) 207.09 621.27 214.28 0.45 0.0 207.09 214.28 0.45 0.0 1464.91 1464.91
Retinol (mcg) 0.0 0.0 61.16 0.0 0.0 0.0 61.16 0.0 0.0 122.32 122.32
Vitamin A, RAE (mcg_RAE) 10.35 31.05 61.6 0.0 0.0 10.35 61.6 0.0 0.0 174.95 174.95
Beta Carotene (mcg) 123.36 370.08 4.4 0.25 0.0 123.36 4.4 0.25 0.0 626.1 626.1
Vitamin E (mg) 0.57 1.7 0.43 0.0 1.94 0.57 0.43 0.0 1.94 7.57 7.57
Vitamin D (IU) n/a n/a 15.4 n/a n/a n/a 15.4 n/a n/a 30.8 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 25.86 77.58 145.64 0.8 0.0 25.86 145.64 0.8 0.0 422.181 422.181
Tocopherol, beta (mg) 0.33 0.98 0.01 n/a 0.01 0.33 0.01 n/a 0.01 1.68 1.68
Tocopherol, gamma (mg) 0.6 1.79 0.22 n/a 0.11 0.6 0.22 n/a 0.11 3.64 3.64
Tocopherol, delta (mg) 0.12 0.36 0.01 n/a 0.0 0.12 0.01 n/a 0.0 0.62 0.62
Vitamin C (mg) 1.5 4.5 0.0 1.6 0.0 1.5 0.0 1.6 0.0 10.6 10.6
Thiamin (mg) 0.01 0.031 0.031 0.01 0.0 0.01 0.031 0.01 0.0 0.133 0.133
Riboflavin (mg) 0.01 0.029 0.211 0.006 0.0 0.01 0.211 0.006 0.0 0.481 0.481
Niacin (mg) 0.187 0.56 0.031 0.035 0.0 0.187 0.031 0.035 0.0 1.065 1.065
Pantothenic acid (mg) n/a n/a 0.634 0.03 0.0 n/a 0.634 0.03 0.0 1.327 1.327
Vitamin B-6 (mg) 0.036 0.109 0.062 0.062 0.0 0.036 0.062 0.062 0.0 0.429 0.429
Folate (mcg) 8.22 24.66 20.68 0.15 0.0 8.22 20.68 0.15 0.0 82.76 82.76
Vitamin B-12 (mcg) 0.0 0.0 0.57 0.0 0.0 0.0 0.57 0.0 0.0 1.14 1.14
Choline (mg) 1.0 2.9 110.5 1.2 0.0 1.0 110.5 1.2 0.0 228.2 228.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.075 0.004 0.0 n/a 0.075 0.004 0.0 0.157 0.157
Threonine (g) n/a n/a 0.246 0.008 0.0 n/a 0.246 0.008 0.0 0.509 0.509
Isoleucine (g) n/a n/a 0.295 0.011 0.0 n/a 0.295 0.011 0.0 0.612 0.612
Leucine (g) n/a n/a 0.48 0.016 0.0 n/a 0.48 0.016 0.0 0.99 0.99
Lysine (g) n/a n/a 0.4 0.014 0.0 n/a 0.4 0.014 0.0 0.828 0.828
Methionine (g) n/a n/a 0.167 0.004 0.0 n/a 0.167 0.004 0.0 0.342 0.342
Cystine (g) n/a n/a 0.119 0.004 0.0 n/a 0.119 0.004 0.0 0.245 0.245
Phenylalanine (g) n/a n/a 0.299 0.009 0.0 n/a 0.299 0.009 0.0 0.616 0.616
Tyrosine (g) n/a n/a 0.22 0.004 0.0 n/a 0.22 0.004 0.0 0.448 0.448
Valine (g) n/a n/a 0.378 0.015 0.0 n/a 0.378 0.015 0.0 0.786 0.786
Arginine (g) n/a n/a 0.361 0.032 0.0 n/a 0.361 0.032 0.0 0.785 0.785
Histidine (g) n/a n/a 0.136 0.006 0.0 n/a 0.136 0.006 0.0 0.284 0.284
Alanine (g) n/a n/a 0.326 0.007 0.0 n/a 0.326 0.007 0.0 0.664 0.664
Aspartic acid (g) n/a n/a 0.585 0.025 0.0 n/a 0.585 0.025 0.0 1.219 1.219
Glutamic acid (g) n/a n/a 0.739 0.041 0.0 n/a 0.739 0.041 0.0 1.559 1.559
Glycine (g) n/a n/a 0.189 0.01 0.0 n/a 0.189 0.01 0.0 0.398 0.398
Proline (g) n/a n/a 0.224 0.005 0.0 n/a 0.224 0.005 0.0 0.459 0.459
Serine (g) n/a n/a 0.427 0.01 0.0 n/a 0.427 0.01 0.0 0.873 0.873
Cholesterol (mg) 0.0 0.0 186.12 0.0 0.0 0.0 186.12 0.0 0.0 372.24 372.24
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.08 0.239 1.364 0.005 1.864 0.08 1.364 0.005 1.864 6.865 6.865
Phytosterols (mg) 6.09 18.27 n/a n/a 29.835 6.09 n/a n/a 29.835 90.12 90.12
Monounsaturated Fat (g) 0.02 0.06 1.676 0.001 9.85 0.02 1.676 0.001 9.85 23.154 23.154
Polyunsaturated (g) 0.157 0.471 0.598 0.013 1.42 0.157 0.598 0.013 1.42 4.847 4.847