Receta Garlic Parsley Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
garlic salt, to taste
black pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		potatoes
159.75g 		butter
22.6g 		garlic salt
0.0g 		parsley
0.1g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.19 n/a 0.0 n/a 3.42 34.2
Total Fat (g) 0.14 18.33 n/a 0.0 n/a 18.48 184.8
Carbohydrates (g) 27.91 0.01 n/a 0.01 n/a 27.93 279.3
Ash (g) 1.73 0.48 n/a 0.0 n/a 2.2 22.0
Calories (kcal) 123.008 162.042 n/a 0.034 n/a 285.084 2850.84
Starch (g) 24.67 n/a n/a n/a n/a 24.67 246.7
Sucrose (g) 0.27 n/a n/a n/a n/a 0.27 2.7
Glucose (dextrose) (g) 0.53 n/a n/a n/a n/a 0.53 5.3
Fructose (g) 0.43 n/a n/a n/a n/a 0.43 4.3
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 126.75 3.59 n/a 0.08 n/a 130.42 1304.2
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 1.25 0.01 n/a 0.0 n/a 1.26 12.6
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.5 0.0 n/a 0.0 n/a 3.5 35.0
Calcium (mg) 19.17 5.424 n/a 0.131 n/a 24.725 247.25
Iron (mg) 1.25 0.0 n/a 0.01 n/a 1.26 12.6
Magnesium (mg) 36.743 0.452 n/a 0.048 n/a 37.242 372.42
Phosphorus (mg) 91.058 5.424 n/a 0.055 n/a 96.537 965.37
Potassium (mg) 672.548 5.424 n/a 0.526 n/a 678.498 6784.98
Sodium (mg) 9.585 130.176 n/a 0.053 n/a 139.814 1398.14
Zinc (mg) 0.46 0.02 n/a 0.0 n/a 0.48 4.8
Copper (mg) 0.176 0.0 n/a 0.0 n/a 0.176 1.76
Manganese (mg) 0.24 0.0 n/a 0.0 n/a 0.24 2.4
Selenium (mcg) 0.5 0.2 n/a 0.0 n/a 0.7 7.0
Vitamin A, IU (IU) 3.195 564.774 n/a 8.003 n/a 575.972 5759.72
Retinol (mcg) 0.0 151.646 n/a 0.0 n/a 151.646 1516.46
Vitamin A, RAE (mcg_RAE) 0.0 154.584 n/a 0.4 n/a 154.984 1549.84
Beta Carotene (mcg) 1.598 35.708 n/a 4.801 n/a 42.107 421.07
Vitamin E (mg) 0.02 0.52 n/a 0.0 n/a 0.54 5.4
Vitamin D (IU) n/a 12.656 n/a n/a n/a 12.656 126.56
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 12.78 0.0 n/a 5.283 n/a 18.063 180.63
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 31.5 0.0 n/a 0.1 n/a 31.6 316.0
Thiamin (mg) 0.128 0.002 n/a 0.0 n/a 0.13 1.3
Riboflavin (mg) 0.048 0.007 n/a 0.0 n/a 0.055 0.55
Niacin (mg) 1.677 0.009 n/a 0.001 n/a 1.688 16.88
Pantothenic acid (mg) 0.479 0.025 n/a 0.0 n/a 0.504 5.04
Vitamin B-6 (mg) 0.479 0.0 n/a 0.0 n/a 0.479 4.79
Folate (mcg) 25.56 0.678 n/a 0.144 n/a 26.382 263.82
Vitamin B-12 (mcg) 0.0 0.04 n/a 0.0 n/a 0.04 0.4
Choline (mg) 19.3 4.2 n/a 0.0 n/a 23.6 236.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.048 0.002 n/a 0.0 n/a 0.05 0.5
Threonine (g) 0.128 0.009 n/a 0.0 n/a 0.137 1.37
Isoleucine (g) 0.128 0.011 n/a 0.0 n/a 0.139 1.39
Leucine (g) 0.192 0.018 n/a 0.0 n/a 0.21 2.1
Lysine (g) 0.208 0.016 n/a 0.0 n/a 0.224 2.24
Methionine (g) 0.048 0.005 n/a 0.0 n/a 0.052 0.52
Cystine (g) 0.048 0.002 n/a 0.0 n/a 0.05 0.5
Phenylalanine (g) 0.144 0.009 n/a 0.0 n/a 0.153 1.53
Tyrosine (g) 0.128 0.009 n/a 0.0 n/a 0.137 1.37
Valine (g) 0.192 0.014 n/a 0.0 n/a 0.205 2.05
Arginine (g) 0.16 0.007 n/a 0.0 n/a 0.167 1.67
Histidine (g) 0.08 0.005 n/a 0.0 n/a 0.084 0.84
Alanine (g) 0.096 0.007 n/a 0.0 n/a 0.103 1.03
Aspartic acid (g) 0.815 0.014 n/a 0.0 n/a 0.829 8.29
Glutamic acid (g) 0.559 0.041 n/a 0.0 n/a 0.6 6.0
Glycine (g) 0.096 0.005 n/a 0.0 n/a 0.101 1.01
Proline (g) 0.112 0.018 n/a 0.0 n/a 0.13 1.3
Serine (g) 0.144 0.011 n/a 0.0 n/a 0.155 1.55
Cholesterol (mg) 0.0 48.59 n/a 0.0 n/a 48.59 485.9
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.048 11.61 n/a 0.0 n/a 11.658 116.58
Phytosterols (mg) 7.988 n/a n/a 0.005 n/a 7.992 79.92
Monounsaturated Fat (g) 0.0 4.751 n/a 0.0 n/a 4.751 47.51
Polyunsaturated (g) 0.064 0.687 n/a 0.0 n/a 0.751 7.51