Receta Garlic Pasta Chicken Salad - Detailed Nutritional Facts
Amount Per Serving
5 servings in recipe |
chicken
23.13g |
cherry tomatoes
27.12g |
purchased
11.83g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 4.3 | 0.24 | 1.34 | 5.88 | 29.4 |
Total Fat (g) | 3.48 | 0.05 | 0.27 | 3.81 | 19.05 |
Carbohydrates (g) | 0.0 | 1.06 | 6.47 | 7.54 | 37.7 |
Ash (g) | 0.18 | 0.14 | 0.08 | 0.4 | 2.0 |
Calories (kcal) | 49.737 | 4.881 | 34.07 | 88.689 | 443.445 |
Starch (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.34 | n/a | 0.34 | 1.7 |
Fructose (g) | n/a | 0.37 | n/a | 0.37 | 1.85 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 15.27 | 25.63 | 3.67 | 44.56 | 222.8 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.71 | n/a | 0.71 | 3.55 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | n/a | 0.3 | 1.5 |
Calcium (mg) | 2.545 | 2.712 | 1.775 | 7.031 | 35.155 |
Iron (mg) | 0.21 | 0.07 | 0.4 | 0.68 | 3.4 |
Magnesium (mg) | 4.627 | 2.983 | 5.442 | 13.052 | 65.26 |
Phosphorus (mg) | 34.006 | 6.508 | 19.283 | 59.798 | 298.99 |
Potassium (mg) | 43.723 | 64.27 | 21.176 | 129.168 | 645.84 |
Sodium (mg) | 16.194 | 1.356 | 3.076 | 20.625 | 103.125 |
Zinc (mg) | 0.3 | 0.05 | 0.14 | 0.49 | 2.45 |
Copper (mg) | 0.012 | 0.016 | 0.027 | 0.055 | 0.275 |
Manganese (mg) | 0.005 | 0.03 | 0.065 | 0.1 | 0.5 |
Selenium (mcg) | 3.3 | 0.0 | n/a | 3.3 | 16.5 |
Vitamin A, IU (IU) | 32.387 | 225.893 | 5.56 | 263.84 | 1319.2 |
Retinol (mcg) | 9.485 | 0.0 | 1.656 | 11.141 | 55.705 |
Vitamin A, RAE (mcg_RAE) | 9.716 | 11.39 | 1.656 | 22.762 | 113.81 |
Beta Carotene (mcg) | 0.0 | 121.76 | n/a | 121.76 | 608.8 |
Vitamin E (mg) | 0.07 | 0.15 | n/a | 0.22 | 1.1 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 697.746 | n/a | 697.746 | 3488.73 |
Lutein + zeaxanthin (mcg) | 0.0 | 33.355 | n/a | 33.355 | 166.775 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.03 | n/a | 0.03 | 0.15 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 3.4 | 0.0 | 3.8 | 19.0 |
Thiamin (mg) | 0.014 | 0.011 | 0.084 | 0.109 | 0.545 |
Riboflavin (mg) | 0.028 | 0.005 | 0.052 | 0.085 | 0.425 |
Niacin (mg) | 1.573 | 0.16 | 0.396 | 2.129 | 10.645 |
Pantothenic acid (mg) | 0.211 | 0.024 | 0.064 | 0.299 | 1.495 |
Vitamin B-6 (mg) | 0.081 | 0.022 | 0.011 | 0.113 | 0.565 |
Folate (mcg) | 1.388 | 4.068 | 20.821 | 26.277 | 131.385 |
Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.04 | 0.11 | 0.55 |
Choline (mg) | 13.8 | 1.8 | n/a | 15.6 | 78.0 |
Folic acid (mcg) | 0.0 | 0.0 | 18.218 | 18.218 | 91.09 |
Tryptophan (g) | 0.049 | 0.003 | 0.017 | 0.068 | 0.34 |
Threonine (g) | 0.178 | 0.008 | 0.035 | 0.222 | 1.11 |
Isoleucine (g) | 0.213 | 0.005 | 0.051 | 0.269 | 1.345 |
Leucine (g) | 0.312 | 0.008 | 0.09 | 0.41 | 2.05 |
Lysine (g) | 0.349 | 0.008 | 0.025 | 0.382 | 1.91 |
Methionine (g) | 0.113 | 0.003 | 0.02 | 0.136 | 0.68 |
Cystine (g) | 0.058 | 0.003 | 0.038 | 0.098 | 0.49 |
Phenylalanine (g) | 0.167 | 0.019 | 0.064 | 0.249 | 1.245 |
Tyrosine (g) | 0.139 | 0.003 | 0.034 | 0.176 | 0.88 |
Valine (g) | 0.208 | 0.005 | 0.057 | 0.27 | 1.35 |
Arginine (g) | 0.271 | 0.005 | 0.049 | 0.325 | 1.625 |
Histidine (g) | 0.125 | 0.003 | 0.027 | 0.155 | 0.775 |
Alanine (g) | 0.252 | 0.008 | 0.039 | 0.299 | 1.495 |
Aspartic acid (g) | 0.384 | 0.038 | 0.054 | 0.476 | 2.38 |
Glutamic acid (g) | 0.627 | 0.117 | 0.476 | 1.219 | 6.095 |
Glycine (g) | 0.282 | 0.005 | 0.041 | 0.329 | 1.645 |
Proline (g) | 0.211 | 0.005 | 0.146 | 0.361 | 1.805 |
Serine (g) | 0.153 | 0.008 | 0.063 | 0.224 | 1.12 |
Cholesterol (mg) | 17.35 | 0.0 | 8.636 | 25.986 | 129.93 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.997 | 0.008 | 0.039 | 1.044 | 5.22 |
Phytosterols (mg) | n/a | 1.898 | n/a | 1.898 | 9.49 |
Monounsaturated Fat (g) | 1.444 | 0.008 | 0.032 | 1.484 | 7.42 |
Polyunsaturated (g) | 0.747 | 0.022 | 0.111 | 0.88 | 4.4 |