Receta Garlic Prawns in Just 3 Steps! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 3 servings in recipe	shrimp 28.0g	garlic 1.62g	chili 0.0g	soy sauce 0.88g	Total Per Serving	Total for Recipe
Protein (g)	5.69	0.1	n/a	0.06	5.85	17.55
Total Fat (g)	0.48	0.01	n/a	0.0	0.49	1.47
Carbohydrates (g)	0.25	0.54	n/a	0.07	0.86	2.58
Ash (g)	0.34	0.02	n/a	0.14	0.5	1.5
Calories (kcal)	29.68	2.42	n/a	0.468	32.568	97.704
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	21.24	0.95	n/a	0.63	22.82	68.46
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.02	n/a	0.02	0.03	0.09
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.0	0.0
Calcium (mg)	14.56	2.939	n/a	0.168	17.667	53.001
Iron (mg)	0.67	0.03	n/a	0.02	0.72	2.16
Magnesium (mg)	10.36	0.406	n/a	0.38	11.146	33.438
Phosphorus (mg)	57.4	2.485	n/a	1.104	60.989	182.967
Potassium (mg)	51.8	6.512	n/a	1.917	60.229	180.687
Sodium (mg)	41.44	0.276	n/a	49.794	91.51	274.53
Zinc (mg)	0.31	0.02	n/a	0.0	0.33	0.99
Copper (mg)	0.073	0.005	n/a	0.001	0.079	0.237
Manganese (mg)	0.014	0.027	n/a	0.004	0.045	0.135
Selenium (mcg)	10.6	0.2	n/a	0.0	10.9	32.7
Vitamin A, IU (IU)	50.4	0.146	n/a	0.0	50.546	151.638
Retinol (mcg)	15.12	0.0	n/a	0.0	15.12	45.36
Vitamin A, RAE (mcg_RAE)	15.12	0.0	n/a	0.0	15.12	45.36
Beta Carotene (mcg)	0.0	0.081	n/a	0.0	0.081	0.243
Vitamin E (mg)	0.31	0.0	n/a	0.0	0.31	0.93
Vitamin D (IU)	42.56	n/a	n/a	n/a	42.56	127.68
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.26	n/a	0.0	0.26	0.78
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.03	n/a	n/a	n/a	0.03	0.09
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.6	0.5	n/a	0.0	1.1	3.3
Thiamin (mg)	0.008	0.003	n/a	0.0	0.012	0.036
Riboflavin (mg)	0.008	0.002	n/a	0.002	0.012	0.036
Niacin (mg)	0.714	0.011	n/a	0.019	0.745	2.235
Pantothenic acid (mg)	0.078	0.01	n/a	0.003	0.091	0.273
Vitamin B-6 (mg)	0.028	0.02	n/a	0.001	0.049	0.147
Folate (mcg)	0.84	0.049	n/a	0.124	1.012	3.036
Vitamin B-12 (mcg)	0.32	0.0	n/a	0.0	0.32	0.96
Choline (mg)	22.7	0.4	n/a	0.2	23.2	69.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.078	0.001	n/a	0.001	0.08	0.24
Threonine (g)	0.23	0.003	n/a	0.002	0.234	0.702
Isoleucine (g)	0.277	0.004	n/a	0.003	0.283	0.849
Leucine (g)	0.451	0.005	n/a	0.004	0.46	1.38
Lysine (g)	0.496	0.004	n/a	0.003	0.503	1.509
Methionine (g)	0.16	0.001	n/a	0.001	0.162	0.486
Cystine (g)	0.064	0.001	n/a	0.001	0.067	0.201
Phenylalanine (g)	0.241	0.003	n/a	0.003	0.247	0.741
Tyrosine (g)	0.19	0.001	n/a	0.002	0.194	0.582
Valine (g)	0.269	0.005	n/a	0.003	0.276	0.828
Arginine (g)	0.498	0.01	n/a	0.004	0.512	1.536
Histidine (g)	0.115	0.002	n/a	0.001	0.118	0.354
Alanine (g)	0.322	0.002	n/a	0.002	0.327	0.981
Aspartic acid (g)	0.588	0.008	n/a	0.006	0.602	1.806
Glutamic acid (g)	0.972	0.013	n/a	0.013	0.998	2.994
Glycine (g)	0.344	0.003	n/a	0.002	0.35	1.05
Proline (g)	0.188	0.002	n/a	0.004	0.193	0.579
Serine (g)	0.224	0.003	n/a	0.003	0.23	0.69
Cholesterol (mg)	42.56	0.0	n/a	0.0	42.56	127.68
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.092	0.001	n/a	0.0	0.094	0.282
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.07	0.0	n/a	0.0	0.07	0.21
Polyunsaturated (g)	0.188	0.004	n/a	0.0	0.192	0.576