Receta Garlic Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk 122.0g	yeast 6.0g	salt 6.0g	sugar 8.4g	butter 14.2g	sesame 0.0g	flax 53.0g	garlic 2.61g	butter 113.0g	coriander 0.0g	Total Per Serving	Total for Recipe
Protein (g)	3.93	2.3	0.0	0.0	0.12	n/a	8.8	0.17	0.96	n/a	16.27	16.27
Total Fat (g)	3.97	0.28	0.0	0.0	11.52	n/a	4.4	0.01	91.65	n/a	111.82	111.82
Carbohydrates (g)	5.51	2.29	0.0	8.4	0.01	n/a	35.51	0.86	0.07	n/a	52.65	52.65
Ash (g)	0.84	0.42	5.99	0.0	0.3	n/a	n/a	0.04	2.38	n/a	9.97	9.97
Calories (kcal)	73.2	17.7	0.0	32.508	101.814	n/a	201.93	3.889	810.21	n/a	1241.251	1241.251
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	6.42	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.42	6.42
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	107.75	0.46	0.01	0.0	2.25	n/a	1.86	1.53	17.93	n/a	131.79	131.79
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	6.42	0.0	0.0	8.39	0.01	n/a	12.19	0.03	0.07	n/a	27.1	27.1
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.3	0.0	0.0	0.0	n/a	8.6	0.1	0.0	n/a	9.9	9.9
Calcium (mg)	137.86	3.84	1.44	0.084	3.408	n/a	53.53	4.724	27.12	n/a	232.006	232.006
Iron (mg)	0.04	1.0	0.02	0.0	0.0	n/a	1.59	0.04	0.02	n/a	2.71	2.71
Magnesium (mg)	12.2	5.88	0.06	0.0	0.284	n/a	38.16	0.653	2.26	n/a	59.497	59.497
Phosphorus (mg)	111.02	77.4	0.0	0.0	3.408	n/a	109.71	3.993	27.12	n/a	332.651	332.651
Potassium (mg)	174.46	120.0	0.48	0.168	3.408	n/a	257.58	10.466	27.12	n/a	593.682	593.682
Sodium (mg)	48.8	3.0	2325.48	0.0	81.792	n/a	138.33	0.444	650.88	n/a	3248.726	3248.726
Zinc (mg)	0.49	0.38	0.01	0.0	0.01	n/a	0.42	0.03	0.1	n/a	1.45	1.45
Copper (mg)	0.012	0.03	0.002	0.0	0.0	n/a	0.276	0.008	0.0	n/a	0.327	0.327
Manganese (mg)	0.0	0.033	0.006	0.0	0.0	n/a	n/a	0.044	0.0	n/a	0.083	0.083
Selenium (mcg)	4.5	1.4	0.0	0.1	0.1	n/a	7.0	0.4	1.1	n/a	14.7	14.7
Vitamin A, IU (IU)	124.44	0.06	0.0	0.0	354.858	n/a	n/a	0.235	2823.87	n/a	3303.463	3303.463
Retinol (mcg)	34.16	0.0	0.0	0.0	95.282	n/a	0.0	0.0	758.23	n/a	887.672	887.672
Vitamin A, RAE (mcg_RAE)	34.16	0.0	0.0	0.0	97.128	n/a	0.53	0.0	772.92	n/a	904.738	904.738
Beta Carotene (mcg)	6.1	0.0	0.0	0.0	22.436	n/a	5.3	0.131	178.54	n/a	212.507	212.507
Vitamin E (mg)	0.07	0.0	0.0	0.0	0.33	n/a	1.98	0.0	2.62	n/a	5.01	5.01
Vitamin D (IU)	48.8	n/a	n/a	n/a	7.952	n/a	n/a	n/a	63.28	n/a	120.032	120.032
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	36.04	0.418	0.0	n/a	36.458	36.458
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.01	0.01
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.8	0.0	n/a	0.8	0.8
Thiamin (mg)	0.049	0.142	0.0	0.0	0.001	n/a	0.085	0.005	0.011	n/a	0.293	0.293
Riboflavin (mg)	0.22	0.328	0.0	0.002	0.004	n/a	0.111	0.003	0.034	n/a	0.702	0.702
Niacin (mg)	0.134	2.385	0.0	0.0	0.006	n/a	0.869	0.018	0.045	n/a	3.458	3.458
Pantothenic acid (mg)	0.439	0.678	0.0	0.0	0.016	n/a	n/a	0.016	0.124	n/a	1.273	1.273
Vitamin B-6 (mg)	0.049	0.093	0.0	0.0	0.0	n/a	0.08	0.032	0.0	n/a	0.254	0.254
Folate (mcg)	6.1	140.4	0.0	0.0	0.426	n/a	23.85	0.078	3.39	n/a	174.244	174.244
Vitamin B-12 (mcg)	0.54	0.0	0.0	0.0	0.02	n/a	0.0	0.0	0.19	n/a	0.75	0.75
Choline (mg)	17.4	1.9	0.0	0.0	2.7	n/a	24.8	0.6	21.2	n/a	68.7	68.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.098	0.029	0.0	n/a	0.001	n/a	n/a	0.002	0.011	n/a	0.141	0.141
Threonine (g)	0.171	0.119	0.0	n/a	0.006	n/a	n/a	0.004	0.045	n/a	0.345	0.345
Isoleucine (g)	0.207	0.131	0.0	n/a	0.007	n/a	n/a	0.006	0.057	n/a	0.408	0.408
Leucine (g)	0.329	0.184	0.0	n/a	0.011	n/a	n/a	0.008	0.09	n/a	0.623	0.623
Lysine (g)	0.171	0.19	0.0	n/a	0.01	n/a	n/a	0.007	0.079	n/a	0.456	0.456
Methionine (g)	0.098	0.046	0.0	n/a	0.003	n/a	n/a	0.002	0.023	n/a	0.171	0.171
Cystine (g)	0.024	0.031	0.0	n/a	0.001	n/a	n/a	0.002	0.011	n/a	0.07	0.07
Phenylalanine (g)	0.183	0.112	0.0	n/a	0.006	n/a	n/a	0.005	0.045	n/a	0.35	0.35
Tyrosine (g)	0.183	0.095	0.0	n/a	0.006	n/a	n/a	0.002	0.045	n/a	0.331	0.331
Valine (g)	0.232	0.141	0.0	n/a	0.009	n/a	n/a	0.008	0.068	n/a	0.457	0.457
Arginine (g)	0.098	0.127	0.0	n/a	0.004	n/a	n/a	0.016	0.034	n/a	0.279	0.279
Histidine (g)	0.098	0.059	0.0	n/a	0.003	n/a	n/a	0.003	0.023	n/a	0.185	0.185
Alanine (g)	0.122	0.152	0.0	n/a	0.004	n/a	n/a	0.003	0.034	n/a	0.315	0.315
Aspartic acid (g)	0.293	0.234	0.0	n/a	0.009	n/a	n/a	0.013	0.068	n/a	0.616	0.616
Glutamic acid (g)	0.793	0.339	0.0	n/a	0.026	n/a	n/a	0.021	0.203	n/a	1.382	1.382
Glycine (g)	0.098	0.112	0.0	n/a	0.003	n/a	n/a	0.005	0.023	n/a	0.24	0.24
Proline (g)	0.415	0.098	0.0	n/a	0.011	n/a	n/a	0.003	0.09	n/a	0.617	0.617
Serine (g)	0.134	0.113	0.0	n/a	0.007	n/a	n/a	0.005	0.057	n/a	0.316	0.316
Cholesterol (mg)	12.2	0.0	0.0	0.0	30.53	n/a	0.0	0.0	242.95	n/a	285.68	285.68
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.281	0.036	0.0	0.0	7.295	n/a	0.371	0.002	58.048	n/a	68.033	68.033
Phytosterols (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.988	0.154	0.0	0.0	2.985	n/a	2.173	0.0	23.753	n/a	30.053	30.053
Polyunsaturated (g)	0.244	0.001	0.0	0.0	0.432	n/a	1.855	0.007	3.435	n/a	5.973	5.973