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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp freshly-grnd black pepper
1/3 c. all-purpose flour Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		garlic
1.31g 		olive oil
6.75g 		butter
4.73g 		rosemary
0.55g 		mustard
2.5g 		salt
0.25g 		turkey
15.69g 		onion
11.25g 		celery
9.49g 		carrot
5.34g 		wine
49.17g 		chicken broth
140.0g 		mushrooms
73.33g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.04 0.03 0.11 0.0 3.42 0.12 0.07 0.05 0.03 2.8 2.27 9.01 108.12
Total Fat (g) 0.01 6.75 3.84 0.08 0.1 0.0 0.45 0.01 0.02 0.01 0.0 0.84 0.25 12.35 148.2
Carbohydrates (g) 0.43 0.0 0.0 0.35 0.13 0.0 0.0 1.05 0.28 0.51 1.34 1.68 2.41 8.19 98.28
Ash (g) 0.02 0.0 0.0 0.04 0.09 0.25 0.15 0.04 0.07 0.05 0.12 0.28 0.62 1.73 20.76
Calories (kcal) 1.944 59.67 33.908 1.821 1.675 0.0 18.67 4.5 1.519 2.189 40.808 22.4 16.133 205.238 2462.856
Starch (g) n/a n/a n/a n/a 0.02 n/a n/a 0.0 0.0 0.08 n/a n/a 0.0 0.09 1.08
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.11 0.01 0.19 n/a n/a 0.0 0.32 3.84
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a 0.22 0.05 0.03 n/a n/a 1.09 1.4 16.8
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.15 0.05 0.03 n/a n/a 0.12 0.35 4.2
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.1 0.0 0.0 5.1 61.2
Water (g) 0.76 0.0 0.85 0.05 2.07 0.0 11.64 10.02 9.06 4.71 42.57 134.4 67.78 283.91 3406.92
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.0 n/a 0.02 0.0 0.0 0.48 0.17 0.25 0.39 0.18 1.21 2.72 32.64
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.06 0.0 n/a n/a 0.0 0.06 0.72
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.2 0.2 0.1 0.0 0.0 0.7 1.6 19.2
Calcium (mg) 2.362 0.068 1.135 7.04 1.45 0.06 2.196 2.588 3.797 1.762 3.933 5.6 2.2 34.191 410.292
Iron (mg) 0.02 0.04 0.0 0.16 0.04 0.0 0.23 0.02 0.02 0.02 0.18 0.29 0.37 1.39 16.68
Magnesium (mg) 0.326 0.0 0.095 1.21 1.225 0.003 3.922 1.125 1.044 0.641 5.408 1.4 6.6 22.999 275.988
Phosphorus (mg) 1.997 0.0 1.135 0.385 2.65 0.0 30.594 3.263 2.278 1.869 9.833 42.0 63.064 159.068 1908.816
Potassium (mg) 5.233 0.068 1.135 5.253 3.45 0.02 46.44 16.425 24.683 17.088 48.675 120.4 233.191 522.059 6264.708
Sodium (mg) 0.222 0.135 0.52 0.275 28.375 96.895 10.982 0.45 7.595 3.685 2.458 42.0 3.667 197.259 2367.108
Zinc (mg) 0.02 0.0 0.0 0.02 0.02 0.0 0.37 0.02 0.01 0.01 0.06 0.14 0.38 1.05 12.6
Copper (mg) 0.004 0.0 0.001 0.003 0.002 0.0 0.017 0.005 0.004 0.003 0.005 0.07 0.235 0.348 4.176
Manganese (mg) 0.022 0.0 0.0 0.01 0.011 0.0 0.003 0.015 0.009 0.007 0.059 n/a 0.037 0.173 2.076
Selenium (mcg) 0.2 0.0 0.0 0.0 0.8 0.0 4.2 0.1 0.0 0.0 0.1 0.0 6.8 12.3 147.6
Vitamin A, IU (IU) 0.117 0.0 118.182 17.204 1.775 0.0 0.0 0.225 42.625 892.1 0.0 0.0 0.0 1072.229 12866.748
Retinol (mcg) 0.0 0.0 31.733 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.733 380.796
Vitamin A, RAE (mcg_RAE) 0.0 0.0 32.348 0.858 0.1 0.0 0.0 0.0 2.089 44.589 0.0 0.0 0.0 79.983 959.796
Beta Carotene (mcg) 0.065 0.0 7.472 n/a 0.725 0.0 0.0 0.113 25.632 442.419 0.0 0.0 0.0 476.426 5717.112
Vitamin E (mg) 0.0 0.97 0.11 n/a 0.01 0.0 0.05 0.0 0.03 0.04 0.0 0.0 0.01 1.21 14.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 13.199 13.199 158.388
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.053 0.0 0.0 0.0 0.053 0.636
Lutein + zeaxanthin (mcg) 0.209 0.0 0.0 n/a 0.45 0.0 0.0 0.45 26.866 13.67 0.0 0.0 0.0 41.645 499.74
Tocopherol, beta (mg) n/a 0.01 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.02 0.24
Tocopherol, gamma (mg) n/a 0.06 0.0 n/a 0.05 n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.11 1.32
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.01 0.12
Vitamin C (mg) 0.4 0.0 0.0 0.3 0.0 0.0 0.0 0.8 0.3 0.3 0.0 0.0 1.5 3.8 45.6
Thiamin (mg) 0.003 0.0 0.0 0.003 0.009 0.0 0.011 0.006 0.002 0.004 0.005 0.0 0.059 0.1 1.2
Riboflavin (mg) 0.001 0.0 0.001 0.002 0.001 0.0 0.027 0.003 0.006 0.003 0.01 0.042 0.293 0.39 4.68
Niacin (mg) 0.009 0.0 0.002 0.006 0.013 0.0 0.712 0.014 0.03 0.052 0.084 1.918 2.647 5.487 65.844
Pantothenic acid (mg) 0.008 0.0 0.005 n/a 0.008 0.0 0.143 0.014 0.024 0.014 0.02 n/a 1.1 1.335 16.02
Vitamin B-6 (mg) 0.016 0.0 0.0 0.01 0.002 0.0 0.074 0.014 0.007 0.007 0.025 0.014 0.073 0.241 2.892
Folate (mcg) 0.039 0.0 0.142 1.689 0.175 0.0 1.412 2.138 3.418 1.015 0.492 0.0 11.733 22.251 267.012
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.14 0.03 0.24 2.88
Choline (mg) 0.3 0.0 0.9 n/a 0.6 0.0 11.0 0.7 0.6 0.5 2.5 4.3 12.7 34.0 408.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.0 n/a 0.0 0.0 0.039 0.001 0.001 0.001 n/a n/a 0.029 0.073 0.876
Threonine (g) 0.002 0.0 0.002 n/a 0.004 0.0 0.152 0.002 0.002 0.01 n/a n/a 0.081 0.255 3.06
Isoleucine (g) 0.003 0.0 0.002 n/a 0.004 0.0 0.177 0.001 0.002 0.004 n/a n/a 0.059 0.252 3.024
Leucine (g) 0.004 0.0 0.004 n/a 0.008 0.0 0.273 0.003 0.003 0.005 n/a n/a 0.088 0.388 4.656
Lysine (g) 0.004 0.0 0.003 n/a 0.007 0.0 0.322 0.005 0.003 0.005 n/a n/a 0.081 0.429 5.148
Methionine (g) 0.001 0.0 0.001 n/a 0.002 0.0 0.099 0.0 0.001 0.001 n/a n/a 0.022 0.127 1.524
Cystine (g) 0.001 0.0 0.0 n/a 0.002 0.0 0.036 0.0 0.0 0.004 n/a n/a 0.007 0.051 0.612
Phenylalanine (g) 0.002 0.0 0.002 n/a 0.004 0.0 0.135 0.003 0.002 0.003 n/a n/a 0.066 0.218 2.616
Tyrosine (g) 0.001 0.0 0.002 n/a 0.004 0.0 0.135 0.001 0.001 0.002 n/a n/a 0.029 0.175 2.1
Valine (g) 0.004 0.0 0.003 n/a 0.005 0.0 0.182 0.002 0.003 0.004 n/a n/a 0.169 0.371 4.452
Arginine (g) 0.008 0.0 0.001 n/a 0.007 0.0 0.238 0.011 0.002 0.005 n/a n/a 0.059 0.331 3.972
Histidine (g) 0.001 0.0 0.001 n/a 0.003 0.0 0.107 0.001 0.001 0.002 n/a n/a 0.044 0.16 1.92
Alanine (g) 0.002 0.0 0.001 n/a 0.004 0.0 0.212 0.002 0.002 0.006 n/a n/a 0.147 0.376 4.512
Aspartic acid (g) 0.006 0.0 0.003 n/a 0.01 0.0 0.331 0.01 0.011 0.01 n/a n/a 0.147 0.529 6.348
Glutamic acid (g) 0.011 0.0 0.009 n/a 0.019 0.0 0.557 0.029 0.009 0.02 n/a n/a 0.249 0.902 10.824
Glycine (g) 0.003 0.0 0.001 n/a 0.006 0.0 0.169 0.003 0.002 0.003 n/a n/a 0.066 0.253 3.036
Proline (g) 0.001 0.0 0.004 n/a 0.009 0.0 0.143 0.001 0.002 0.003 n/a n/a 0.059 0.221 2.652
Serine (g) 0.002 0.0 0.002 n/a 0.005 0.0 0.152 0.002 0.002 0.003 n/a n/a 0.066 0.235 2.82
Cholesterol (mg) 0.0 0.0 10.168 0.0 0.0 0.0 10.198 0.0 0.0 0.0 0.0 0.0 0.0 20.366 244.392
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.932 2.429 0.041 0.006 0.0 0.149 0.005 0.004 0.002 0.0 0.252 0.029 3.85 46.2
Phytosterols (mg) n/a 14.918 n/a 0.319 n/a 0.0 n/a 1.688 0.57 n/a n/a n/a n/a 17.494 209.928
Monounsaturated Fat (g) 0.0 4.925 0.994 0.017 0.066 0.0 0.096 0.001 0.003 0.001 0.0 0.378 0.0 6.48 77.76
Polyunsaturated (g) 0.003 0.71 0.144 0.013 0.024 0.0 0.13 0.002 0.008 0.006 0.0 0.182 0.103 1.325 15.9