Receta Garlic Shrimp And Scallops - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
olive oil
1.13g |
garlic
3.7g |
pepper
0.32g |
shrimp
56.7g |
scallops
56.7g |
paprika
0.26g |
chicken broth
14.79g |
lime juice
1.26g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.24 | 0.0 | 11.52 | 9.51 | 0.04 | 0.15 | 0.01 | 21.46 | 85.84 |
Total Fat (g) | 1.13 | 0.02 | 0.0 | 0.98 | 0.43 | 0.03 | 0.01 | 0.0 | 2.61 | 10.44 |
Carbohydrates (g) | 0.0 | 1.22 | 0.02 | 0.52 | 1.34 | 0.15 | 0.06 | 0.11 | 3.41 | 13.64 |
Ash (g) | 0.0 | 0.06 | 0.0 | 0.68 | 0.87 | 0.02 | 0.1 | 0.0 | 1.73 | 6.92 |
Calories (kcal) | 9.945 | 5.509 | 0.099 | 60.102 | 49.896 | 0.759 | 1.035 | 0.315 | 127.66 | 510.64 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.04 |
Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | n/a | 0.01 | 0.02 | 0.08 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.02 | n/a | 0.01 | 0.03 | 0.12 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 2.17 | 0.29 | 43.01 | 44.55 | 0.03 | 14.46 | 1.14 | 105.65 | 422.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.02 | 0.1 | 0.4 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 0.011 | 6.692 | 0.022 | 29.484 | 13.608 | 0.465 | 0.887 | 0.176 | 51.346 | 205.384 |
Iron (mg) | 0.01 | 0.06 | 0.0 | 1.37 | 0.16 | 0.06 | 0.03 | 0.0 | 1.69 | 6.76 |
Magnesium (mg) | 0.0 | 0.924 | 0.038 | 20.979 | 31.752 | 0.486 | 0.148 | 0.101 | 54.428 | 217.712 |
Phosphorus (mg) | 0.0 | 5.657 | 0.083 | 116.235 | 124.173 | 0.906 | 1.922 | 0.176 | 249.152 | 996.608 |
Potassium (mg) | 0.011 | 14.827 | 0.67 | 104.895 | 182.574 | 6.153 | 11.83 | 1.474 | 322.435 | 1289.74 |
Sodium (mg) | 0.023 | 0.629 | 0.013 | 83.916 | 91.287 | 0.089 | 23.364 | 0.025 | 199.345 | 797.38 |
Zinc (mg) | 0.0 | 0.04 | 0.0 | 0.63 | 0.54 | 0.01 | 0.01 | 0.0 | 1.23 | 4.92 |
Copper (mg) | 0.0 | 0.011 | 0.0 | 0.147 | 0.028 | 0.002 | 0.004 | 0.0 | 0.193 | 0.772 |
Manganese (mg) | 0.0 | 0.062 | 0.0 | 0.028 | 0.051 | 0.002 | 0.007 | 0.0 | 0.151 | 0.604 |
Selenium (mcg) | 0.0 | 0.5 | 0.0 | 21.5 | 12.6 | 0.0 | 0.0 | 0.0 | 34.7 | 138.8 |
Vitamin A, IU (IU) | 0.0 | 0.333 | 9.949 | 102.06 | 28.35 | 138.429 | 0.0 | 0.63 | 279.751 | 1119.004 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 30.618 | 8.505 | 0.0 | 0.0 | 0.0 | 39.123 | 156.492 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.499 | 30.618 | 8.505 | 6.922 | 0.0 | 0.025 | 46.569 | 186.276 |
Beta Carotene (mcg) | 0.0 | 0.185 | 5.16 | 0.0 | 0.0 | 72.657 | 0.0 | 0.378 | 78.381 | 313.524 |
Vitamin E (mg) | 0.16 | 0.0 | 0.01 | 0.62 | 0.0 | 0.08 | 0.0 | 0.0 | 0.87 | 3.48 |
Vitamin D (IU) | n/a | n/a | n/a | 86.184 | n/a | n/a | n/a | n/a | 86.184 | 344.736 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.592 | 0.162 | 0.0 | 0.0 | 34.537 | 0.0 | 0.0 | 35.291 | 141.164 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | n/a | 0.0 | 0.06 | 0.0 | 0.01 | n/a | 0.0 | 0.08 | 0.32 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | 0.4 | 1.1 | 1.7 | 0.2 | 1.0 | 0.4 | 6.0 | 24.0 |
Thiamin (mg) | 0.0 | 0.007 | 0.0 | 0.017 | 0.006 | 0.002 | 0.0 | 0.0 | 0.032 | 0.128 |
Riboflavin (mg) | 0.0 | 0.004 | 0.0 | 0.017 | 0.04 | 0.005 | 0.001 | 0.0 | 0.067 | 0.268 |
Niacin (mg) | 0.0 | 0.026 | 0.003 | 1.446 | 0.652 | 0.04 | 0.075 | 0.002 | 2.244 | 8.976 |
Pantothenic acid (mg) | 0.0 | 0.022 | 0.001 | 0.159 | 0.079 | 0.005 | 0.001 | 0.002 | 0.269 | 1.076 |
Vitamin B-6 (mg) | 0.0 | 0.046 | 0.001 | 0.057 | 0.085 | 0.011 | 0.001 | 0.001 | 0.201 | 0.804 |
Folate (mcg) | 0.0 | 0.111 | 0.146 | 1.701 | 9.072 | 0.278 | 0.0 | 0.126 | 11.434 | 45.736 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.66 | 0.87 | 0.0 | 0.01 | 0.0 | 1.53 | 6.12 |
Choline (mg) | 0.0 | 0.9 | 0.0 | 45.9 | 36.9 | 0.1 | n/a | 0.1 | 83.8 | 335.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.003 | 0.0 | 0.159 | 0.108 | n/a | n/a | 0.0 | 0.269 | 1.076 |
Threonine (g) | 0.0 | 0.006 | 0.0 | 0.465 | 0.408 | n/a | n/a | 0.0 | 0.879 | 3.516 |
Isoleucine (g) | 0.0 | 0.008 | 0.0 | 0.561 | 0.414 | n/a | n/a | 0.0 | 0.983 | 3.932 |
Leucine (g) | 0.0 | 0.011 | 0.0 | 0.913 | 0.669 | n/a | n/a | 0.0 | 1.594 | 6.376 |
Lysine (g) | 0.0 | 0.01 | 0.0 | 1.004 | 0.709 | n/a | n/a | 0.0 | 1.723 | 6.892 |
Methionine (g) | 0.0 | 0.003 | 0.0 | 0.323 | 0.215 | n/a | n/a | 0.0 | 0.542 | 2.168 |
Cystine (g) | 0.0 | 0.003 | 0.0 | 0.13 | 0.125 | n/a | n/a | 0.0 | 0.258 | 1.032 |
Phenylalanine (g) | 0.0 | 0.007 | 0.0 | 0.488 | 0.34 | n/a | n/a | 0.0 | 0.835 | 3.34 |
Tyrosine (g) | 0.0 | 0.003 | 0.0 | 0.386 | 0.306 | n/a | n/a | 0.0 | 0.695 | 2.78 |
Valine (g) | 0.0 | 0.011 | 0.0 | 0.544 | 0.414 | n/a | n/a | 0.0 | 0.969 | 3.876 |
Arginine (g) | 0.0 | 0.023 | 0.0 | 1.009 | 0.692 | n/a | n/a | 0.0 | 1.725 | 6.9 |
Histidine (g) | 0.0 | 0.004 | 0.0 | 0.232 | 0.181 | n/a | n/a | 0.0 | 0.418 | 1.672 |
Alanine (g) | 0.0 | 0.005 | 0.0 | 0.652 | 0.578 | n/a | n/a | 0.0 | 1.236 | 4.944 |
Aspartic acid (g) | 0.0 | 0.018 | 0.001 | 1.191 | 0.919 | n/a | n/a | 0.001 | 2.13 | 8.52 |
Glutamic acid (g) | 0.0 | 0.03 | 0.001 | 1.967 | 1.293 | n/a | n/a | 0.001 | 3.292 | 13.168 |
Glycine (g) | 0.0 | 0.007 | 0.0 | 0.697 | 0.595 | n/a | n/a | 0.0 | 1.3 | 5.2 |
Proline (g) | 0.0 | 0.004 | 0.0 | 0.38 | 0.391 | n/a | n/a | 0.0 | 0.775 | 3.1 |
Serine (g) | 0.0 | 0.007 | 0.0 | 0.454 | 0.425 | n/a | n/a | 0.001 | 0.887 | 3.548 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 86.184 | 18.711 | 0.0 | 0.0 | 0.0 | 104.895 | 419.58 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.155 | 0.003 | 0.0 | 0.187 | 0.045 | 0.006 | 0.004 | 0.0 | 0.401 | 1.604 |
Phytosterols (mg) | 2.486 | n/a | n/a | n/a | n/a | 0.459 | n/a | n/a | 2.946 | 11.784 |
Monounsaturated Fat (g) | 0.821 | 0.0 | 0.0 | 0.142 | 0.023 | 0.003 | 0.007 | 0.0 | 0.996 | 3.984 |
Polyunsaturated (g) | 0.118 | 0.009 | 0.0 | 0.38 | 0.147 | 0.022 | 0.003 | 0.0 | 0.68 | 2.72 |