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Receta Garlic Shrimp (Gambas Al Ajillo) - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		shrimp
60.0g 		olive oil
27.0g 		garlics
7.83g 		bay leaf
2.0g 		Total Per Serving Total for Recipe
Protein (g) 12.19 0.0 0.5 0.15 12.84 12.84
Total Fat (g) 1.04 27.0 0.04 0.17 28.24 28.24
Carbohydrates (g) 0.55 0.0 2.59 1.5 4.63 4.63
Ash (g) 0.72 0.0 0.12 0.07 0.91 0.91
Calories (kcal) 63.6 238.68 11.667 6.26 320.207 320.207
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 45.52 0.0 4.59 0.11 50.21 50.21
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.08 n/a 0.08 0.08
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.5 0.7 0.7
Calcium (mg) 31.2 0.27 14.172 16.68 62.322 62.322
Iron (mg) 1.45 0.15 0.13 0.86 2.59 2.59
Magnesium (mg) 22.2 0.0 1.958 2.4 26.558 26.558
Phosphorus (mg) 123.0 0.0 11.98 2.26 137.24 137.24
Potassium (mg) 111.0 0.27 31.398 10.58 153.248 153.248
Sodium (mg) 88.8 0.54 1.331 0.46 91.131 91.131
Zinc (mg) 0.67 0.0 0.09 0.07 0.83 0.83
Copper (mg) 0.156 0.0 0.023 0.008 0.188 0.188
Manganese (mg) 0.03 0.0 0.131 0.163 0.324 0.324
Selenium (mcg) 22.8 0.0 1.1 0.1 24.0 24.0
Vitamin A, IU (IU) 108.0 0.0 0.705 123.7 232.405 232.405
Retinol (mcg) 32.4 0.0 0.0 0.0 32.4 32.4
Vitamin A, RAE (mcg_RAE) 32.4 0.0 0.0 6.18 38.58 38.58
Beta Carotene (mcg) 0.0 0.0 0.392 n/a 0.392 0.392
Vitamin E (mg) 0.66 3.87 0.01 n/a 4.54 4.54
Vitamin D (IU) 91.2 n/a n/a n/a 91.2 91.2
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.253 n/a 1.253 1.253
Tocopherol, beta (mg) 0.0 0.03 n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.06 0.22 n/a n/a 0.28 0.28
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.2 0.0 2.4 0.9 4.6 4.6
Thiamin (mg) 0.018 0.0 0.016 0.0 0.034 0.034
Riboflavin (mg) 0.018 0.0 0.009 0.008 0.035 0.035
Niacin (mg) 1.53 0.0 0.055 0.04 1.625 1.625
Pantothenic acid (mg) 0.168 0.0 0.047 n/a 0.215 0.215
Vitamin B-6 (mg) 0.06 0.0 0.097 0.035 0.192 0.192
Folate (mcg) 1.8 0.0 0.235 3.6 5.635 5.635
Vitamin B-12 (mcg) 0.7 0.0 0.0 0.0 0.7 0.7
Choline (mg) 48.5 0.1 1.8 n/a 50.4 50.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.168 0.0 0.005 n/a 0.173 0.173
Threonine (g) 0.492 0.0 0.013 n/a 0.505 0.505
Isoleucine (g) 0.594 0.0 0.017 n/a 0.611 0.611
Leucine (g) 0.966 0.0 0.024 n/a 0.99 0.99
Lysine (g) 1.062 0.0 0.021 n/a 1.083 1.083
Methionine (g) 0.342 0.0 0.006 n/a 0.348 0.348
Cystine (g) 0.138 0.0 0.005 n/a 0.143 0.143
Phenylalanine (g) 0.516 0.0 0.014 n/a 0.53 0.53
Tyrosine (g) 0.408 0.0 0.006 n/a 0.414 0.414
Valine (g) 0.576 0.0 0.023 n/a 0.599 0.599
Arginine (g) 1.068 0.0 0.049 n/a 1.117 1.117
Histidine (g) 0.246 0.0 0.009 n/a 0.255 0.255
Alanine (g) 0.69 0.0 0.01 n/a 0.7 0.7
Aspartic acid (g) 1.26 0.0 0.038 n/a 1.298 1.298
Glutamic acid (g) 2.082 0.0 0.063 n/a 2.145 2.145
Glycine (g) 0.738 0.0 0.016 n/a 0.754 0.754
Proline (g) 0.402 0.0 0.008 n/a 0.41 0.41
Serine (g) 0.48 0.0 0.015 n/a 0.495 0.495
Cholesterol (mg) 91.2 0.0 0.0 0.0 91.2 91.2
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.198 3.729 0.007 0.046 3.979 3.979
Phytosterols (mg) n/a 59.67 n/a n/a 59.67 59.67
Monounsaturated Fat (g) 0.15 19.699 0.001 0.033 19.883 19.883
Polyunsaturated (g) 0.402 2.84 0.02 0.046 3.308 3.308