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Receta Garlic Sizzling Shrimp - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		shrimp
453.59g 		cajun seasoning
2.6g 		salt
1.5g 		olive oil
13.5g 		butter
14.2g 		garlic
7.4g 		chicken broth
44.36g 		squeezed lemon juice
15.25g 		Total Per Serving Total for Recipe
Protein (g) 92.12 0.32 0.0 0.0 0.12 0.47 0.44 0.06 93.54 93.54
Total Fat (g) 7.85 0.44 0.0 13.5 11.52 0.04 0.04 0.0 33.38 33.38
Carbohydrates (g) 4.13 1.42 0.0 0.0 0.01 2.44 0.18 1.32 9.5 9.5
Ash (g) 5.44 0.22 1.5 0.0 0.3 0.11 0.31 n/a 7.88 7.88
Calories (kcal) 480.805 8.164 0.0 119.34 101.814 11.019 3.105 3.813 728.06 728.06
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.02
Glucose (dextrose) (g) n/a 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.06
Fructose (g) n/a 0.11 n/a n/a n/a n/a n/a n/a 0.11 0.11
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 344.09 0.2 0.0 0.0 2.25 4.33 43.38 13.84 408.1 408.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.19 0.0 0.0 0.01 0.07 0.0 0.37 0.64 0.64
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.0 0.0 0.0 0.2 0.2 0.1 1.3 1.3
Calcium (mg) 235.867 7.228 0.36 0.135 3.408 13.385 2.662 1.068 264.112 264.112
Iron (mg) 10.93 0.37 0.0 0.08 0.0 0.13 0.09 0.0 11.6 11.6
Magnesium (mg) 167.828 4.42 0.015 0.0 0.284 1.849 0.444 0.915 175.755 175.755
Phosphorus (mg) 929.86 7.878 0.0 0.0 3.408 11.314 5.767 0.915 959.142 959.142
Potassium (mg) 839.142 49.816 0.12 0.135 3.408 29.654 35.488 18.91 976.672 976.672
Sodium (mg) 671.313 26.26 581.37 0.27 81.792 1.257 70.089 0.153 1432.504 1432.504
Zinc (mg) 5.03 0.07 0.0 0.0 0.01 0.09 0.03 0.01 5.24 5.24
Copper (mg) 1.179 0.011 0.0 0.0 0.0 0.022 0.013 0.005 1.231 1.231
Manganese (mg) 0.227 0.056 0.002 0.0 0.0 0.123 0.022 n/a 0.43 0.43
Selenium (mcg) 172.4 0.2 0.0 0.0 0.1 1.1 0.0 0.0 173.7 173.7
Vitamin A, IU (IU) 816.462 770.9 0.0 0.0 354.858 0.666 0.0 n/a 1942.886 1942.886
Retinol (mcg) 244.939 0.0 0.0 0.0 95.282 0.0 0.0 0.0 340.221 340.221
Vitamin A, RAE (mcg_RAE) 244.939 38.558 0.0 0.0 97.128 0.0 0.0 0.153 380.777 380.777
Beta Carotene (mcg) 0.0 390.0 0.0 0.0 22.436 0.37 0.0 0.458 413.263 413.263
Vitamin E (mg) 4.99 0.76 0.0 1.94 0.33 0.01 0.0 0.02 8.04 8.04
Vitamin D (IU) 689.457 n/a n/a n/a 7.952 n/a n/a n/a 697.409 697.409
Lycopene (mcg) 0.0 0.546 0.0 0.0 0.0 0.0 0.0 0.0 0.546 0.546
Lutein + zeaxanthin (mcg) 0.0 8.06 0.0 0.0 0.0 1.183 0.0 1.373 10.616 10.616
Tocopherol, beta (mg) 0.0 0.01 n/a 0.01 0.0 n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.45 0.08 n/a 0.11 0.0 n/a n/a n/a 0.65 0.65
Tocopherol, delta (mg) 0.0 0.01 n/a 0.0 0.0 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 9.1 1.7 0.0 0.0 0.0 2.3 3.1 7.0 23.2 23.2
Thiamin (mg) 0.136 0.009 0.0 0.0 0.001 0.015 0.0 0.005 0.166 0.166
Riboflavin (mg) 0.136 0.021 0.0 0.0 0.004 0.008 0.004 0.002 0.175 0.175
Niacin (mg) 11.567 0.205 0.0 0.0 0.006 0.052 0.226 0.015 12.071 12.071
Pantothenic acid (mg) 1.27 n/a 0.0 0.0 0.016 0.044 0.004 n/a 1.334 1.334
Vitamin B-6 (mg) 0.454 0.095 0.0 0.0 0.0 0.092 0.004 0.008 0.653 0.653
Folate (mcg) 13.608 2.6 0.0 0.0 0.426 0.222 0.0 1.983 18.838 18.838
Vitamin B-12 (mcg) 5.26 0.0 0.0 0.0 0.02 0.0 0.02 0.0 5.3 5.3
Choline (mg) 367.0 1.7 0.0 0.0 2.7 1.7 n/a 0.8 373.9 373.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.27 n/a 0.0 0.0 0.001 0.005 n/a n/a 1.277 1.277
Threonine (g) 3.719 n/a 0.0 0.0 0.006 0.012 n/a n/a 3.737 3.737
Isoleucine (g) 4.491 n/a 0.0 0.0 0.007 0.016 n/a n/a 4.514 4.514
Leucine (g) 7.303 n/a 0.0 0.0 0.011 0.023 n/a n/a 7.337 7.337
Lysine (g) 8.029 n/a 0.0 0.0 0.01 0.02 n/a n/a 8.058 8.058
Methionine (g) 2.585 n/a 0.0 0.0 0.003 0.006 n/a n/a 2.594 2.594
Cystine (g) 1.043 n/a 0.0 0.0 0.001 0.005 n/a n/a 1.05 1.05
Phenylalanine (g) 3.901 n/a 0.0 0.0 0.006 0.013 n/a n/a 3.92 3.92
Tyrosine (g) 3.084 n/a 0.0 0.0 0.006 0.006 n/a n/a 3.096 3.096
Valine (g) 4.354 n/a 0.0 0.0 0.009 0.021 n/a n/a 4.384 4.384
Arginine (g) 8.074 n/a 0.0 0.0 0.004 0.047 n/a n/a 8.125 8.125
Histidine (g) 1.86 n/a 0.0 0.0 0.003 0.008 n/a n/a 1.871 1.871
Alanine (g) 5.216 n/a 0.0 0.0 0.004 0.01 n/a n/a 5.23 5.23
Aspartic acid (g) 9.525 n/a 0.0 0.0 0.009 0.036 n/a n/a 9.57 9.57
Glutamic acid (g) 15.74 n/a 0.0 0.0 0.026 0.06 n/a n/a 15.825 15.825
Glycine (g) 5.579 n/a 0.0 0.0 0.003 0.015 n/a n/a 5.597 5.597
Proline (g) 3.039 n/a 0.0 0.0 0.011 0.007 n/a n/a 3.058 3.058
Serine (g) 3.629 n/a 0.0 0.0 0.007 0.014 n/a n/a 3.65 3.65
Cholesterol (mg) 689.457 0.0 0.0 0.0 30.53 0.0 0.0 0.0 719.987 719.987
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.497 0.077 0.0 1.864 7.295 0.007 0.013 0.0 10.752 10.752
Phytosterols (mg) n/a 2.158 0.0 29.835 n/a n/a n/a n/a 31.993 31.993
Monounsaturated Fat (g) 1.134 0.093 0.0 9.85 2.985 0.001 0.022 0.0 14.084 14.084
Polyunsaturated (g) 3.039 0.194 0.0 1.42 0.432 0.018 0.009 0.0 5.112 5.112