CookEatShare is also available in English
Cerrar

Receta Garlic soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Vegeta or similar seasoning
3 tbs icy water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
6.8g 		corn flour
1.78g 		garlic
1.96g 		paprika
0.26g 		water
250.0g 		wine vinegar
0.63g 		cream
50.72g 		parsley
0.9g 		dough
4.75g 		flour
12.5g 		egg
11.0g 		salt
0.1g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.17 0.12 0.04 0.0 0.0 1.37 0.03 0.34 1.29 1.38 0.0 4.74 18.96
Total Fat (g) 6.8 0.07 0.01 0.03 0.0 0.0 9.79 0.01 0.29 0.12 1.09 0.0 18.21 72.84
Carbohydrates (g) 0.0 1.36 0.65 0.15 0.0 0.0 1.86 0.06 2.5 9.54 0.08 0.0 16.19 64.76
Ash (g) 0.0 0.03 0.03 0.02 0.25 0.0 0.29 0.02 0.08 0.06 0.09 0.1 0.97 3.88
Calories (kcal) 60.112 6.506 2.917 0.759 0.0 0.119 98.904 0.325 14.203 45.5 15.73 0.0 245.074 980.296
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.02 n/a 0.03 0.12
Fructose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.03 0.12
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.16 1.15 0.03 249.75 0.59 37.41 0.79 1.55 1.49 8.34 0.0 301.25 1205.0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.02 0.03 0.0 0.0 0.07 0.01 0.01 0.03 0.08 0.0 0.25 1.0
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Dietary Fiber (g) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.6 2.4
Calcium (mg) 0.0 2.513 3.543 0.465 7.5 0.038 48.691 1.245 0.523 1.875 5.83 0.024 72.247 288.988
Iron (mg) 0.0 0.13 0.03 0.06 0.0 0.0 0.02 0.06 0.15 0.58 0.2 0.0 1.24 4.96
Magnesium (mg) 0.0 1.961 0.489 0.486 2.5 0.025 4.565 0.451 0.713 2.75 1.32 0.001 15.26 61.04
Phosphorus (mg) 0.0 3.975 2.995 0.906 0.0 0.05 40.576 0.523 3.563 13.5 21.01 0.0 87.098 348.392
Potassium (mg) 0.0 5.312 7.85 6.153 0.0 0.244 61.878 5.0 3.515 13.375 14.74 0.008 118.074 472.296
Sodium (mg) 0.0 0.089 0.333 0.089 10.0 0.05 20.288 0.505 22.943 0.25 15.4 38.758 108.705 434.82
Zinc (mg) 0.0 0.03 0.02 0.01 0.03 0.0 0.14 0.01 0.02 0.09 0.12 0.0 0.47 1.88
Copper (mg) 0.0 0.003 0.006 0.002 0.025 0.0 0.005 0.001 0.005 0.018 0.011 0.0 0.075 0.3
Manganese (mg) n/a 0.009 0.033 0.002 0.0 0.0 0.0 0.001 0.023 0.085 0.004 0.0 0.158 0.632
Selenium (mcg) 0.0 n/a 0.3 0.0 0.0 n/a 0.3 0.0 1.1 4.2 3.5 0.0 9.4 37.6
Vitamin A, IU (IU) 0.0 3.815 0.176 138.429 0.0 0.0 332.723 76.027 0.0 0.0 53.57 0.0 604.74 2418.96
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 90.282 0.0 0.0 0.0 15.29 0.0 105.572 422.288
Vitamin A, RAE (mcg_RAE) 0.0 0.196 0.0 6.922 0.0 0.0 91.803 3.8 0.0 0.0 15.4 0.0 118.121 472.484
Beta Carotene (mcg) 0.0 1.729 0.098 72.657 0.0 n/a 18.766 45.612 0.0 0.0 1.1 0.0 139.963 559.852
Vitamin E (mg) 0.63 n/a 0.0 0.08 0.0 n/a 0.28 0.01 0.0 0.01 0.11 0.0 1.11 4.44
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3.85 n/a 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 24.153 0.313 34.537 0.0 n/a 0.0 50.188 0.523 2.25 36.41 0.0 148.374 593.496
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.05 0.06 n/a 0.12 0.48
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 0.2 0.0 0.0 0.4 1.2 0.0 0.0 0.0 0.0 2.4 9.6
Thiamin (mg) 0.0 0.025 0.004 0.002 0.0 n/a 0.015 0.001 0.026 0.099 0.008 0.0 0.179 0.716
Riboflavin (mg) 0.0 0.013 0.002 0.005 0.0 n/a 0.076 0.001 0.016 0.061 0.053 0.0 0.227 0.908
Niacin (mg) 0.0 0.175 0.014 0.04 0.0 n/a 0.03 0.012 0.193 0.738 0.008 0.0 1.21 4.84
Pantothenic acid (mg) 0.0 0.012 0.012 0.005 0.0 n/a 0.142 0.004 0.014 0.055 0.158 0.0 0.401 1.604
Vitamin B-6 (mg) 0.0 0.007 0.024 0.011 0.0 n/a 0.015 0.001 0.001 0.005 0.015 0.0 0.079 0.316
Folate (mcg) 0.0 4.153 0.059 0.278 0.0 n/a 1.014 1.372 4.18 22.875 5.17 0.0 39.101 156.404
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.11 0.0 0.0 0.0 0.14 0.0 0.25 1.0
Choline (mg) n/a 0.1 0.5 0.1 0.0 n/a 8.5 0.1 0.3 1.3 27.6 0.0 38.6 154.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 3.325 19.25 0.0 0.0 22.575 90.3
Tryptophan (g) 0.0 0.001 0.001 n/a n/a n/a 0.02 0.0 0.004 0.016 0.019 0.0 0.063 0.252
Threonine (g) 0.0 0.006 0.003 n/a n/a n/a 0.061 0.001 0.009 0.035 0.062 0.0 0.177 0.708
Isoleucine (g) 0.0 0.006 0.004 n/a n/a n/a 0.081 0.001 0.012 0.045 0.074 0.0 0.223 0.892
Leucine (g) 0.0 0.02 0.006 n/a n/a n/a 0.132 0.002 0.023 0.089 0.12 0.0 0.392 1.568
Lysine (g) 0.0 0.005 0.005 n/a n/a n/a 0.107 0.002 0.008 0.029 0.1 0.0 0.255 1.02
Methionine (g) 0.0 0.004 0.002 n/a n/a n/a 0.036 0.0 0.006 0.023 0.042 0.0 0.111 0.444
Cystine (g) 0.0 0.003 0.001 n/a n/a n/a 0.015 0.0 0.007 0.028 0.03 0.0 0.084 0.336
Phenylalanine (g) 0.0 0.008 0.004 n/a n/a n/a 0.066 0.001 0.017 0.065 0.075 0.0 0.236 0.944
Tyrosine (g) 0.0 0.007 0.002 n/a n/a n/a 0.066 0.001 0.01 0.039 0.055 0.0 0.179 0.716
Valine (g) 0.0 0.008 0.006 n/a n/a n/a 0.091 0.002 0.014 0.053 0.095 0.0 0.268 1.072
Arginine (g) 0.0 0.008 0.012 n/a n/a n/a 0.051 0.001 0.014 0.053 0.09 0.0 0.229 0.916
Histidine (g) 0.0 0.005 0.002 n/a n/a n/a 0.036 0.001 0.008 0.029 0.034 0.0 0.114 0.456
Alanine (g) 0.0 0.012 0.003 n/a n/a n/a 0.046 0.002 0.011 0.041 0.081 0.0 0.196 0.784
Aspartic acid (g) 0.0 0.012 0.01 n/a n/a n/a 0.107 0.003 0.014 0.055 0.146 0.0 0.346 1.384
Glutamic acid (g) 0.0 0.031 0.016 n/a n/a n/a 0.289 0.002 0.114 0.435 0.185 0.0 1.072 4.288
Glycine (g) 0.0 0.007 0.004 n/a n/a n/a 0.03 0.001 0.012 0.046 0.047 0.0 0.148 0.592
Proline (g) 0.0 0.015 0.002 n/a n/a n/a 0.132 0.002 0.039 0.15 0.056 0.0 0.396 1.584
Serine (g) 0.0 0.008 0.004 n/a n/a n/a 0.076 0.001 0.017 0.065 0.107 0.0 0.278 1.112
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 33.475 0.0 0.0 0.0 46.53 0.0 80.005 320.02
Trans Fat (g) 0.175 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 0.505 0.009 0.002 0.006 0.0 0.0 6.097 0.001 0.07 0.02 0.341 0.0 7.051 28.204
Phytosterols (mg) 17.0 n/a n/a 0.459 n/a n/a n/a 0.045 n/a n/a n/a 0.0 17.505 70.02
Monounsaturated Fat (g) 1.546 0.018 0.0 0.003 0.0 n/a 2.83 0.003 0.15 0.011 0.419 0.0 4.98 19.92
Polyunsaturated (g) 4.43 0.031 0.005 0.022 0.0 n/a 0.365 0.001 0.044 0.051 0.15 0.0 5.098 20.392