Receta Garlic Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 54.78g	garlics 20.88g	paprika 0.58g	pepper 97.58g	chicken stock 500.0g	salt 0.0g	eggs 88.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.33	0.09	0.97	5.0	n/a	11.07	18.45	18.45
Total Fat (g)	54.78	0.1	0.08	0.29	0.5	n/a	8.75	64.5	64.5
Carbohydrates (g)	0.0	6.9	0.32	5.88	2.0	n/a	0.68	15.79	15.79
Ash (g)	0.0	0.31	0.04	0.46	3.5	n/a	0.76	5.07	5.07
Calories (kcal)	484.255	31.111	1.676	30.25	35.0	n/a	125.84	708.132	708.132
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.1	0.1	0.1
Glucose (dextrose) (g)	n/a	n/a	0.02	1.89	n/a	n/a	0.18	2.09	2.09
Fructose (g)	n/a	n/a	0.04	2.21	n/a	n/a	0.1	2.34	2.34
Lactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.1	0.1	0.1
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.1	0.1	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	0.0	12.23	0.06	89.98	489.0	n/a	66.74	658.0	658.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.21	0.06	4.1	0.0	n/a	0.68	5.04	5.04
Galactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.1	0.1	0.1
Dietary Fiber (g)	0.0	0.4	0.2	2.0	2.0	n/a	0.0	4.7	4.7
Calcium (mg)	0.548	37.793	1.027	6.831	30.0	n/a	46.64	122.838	122.838
Iron (mg)	0.31	0.35	0.14	0.42	1.0	n/a	1.61	3.83	3.83
Magnesium (mg)	0.0	5.22	1.073	11.71	5.0	n/a	10.56	33.563	33.563
Phosphorus (mg)	0.0	31.946	2.001	25.371	65.0	n/a	168.08	292.398	292.398
Potassium (mg)	0.548	83.729	13.595	205.894	400.0	n/a	117.92	821.686	821.686
Sodium (mg)	1.096	3.55	0.197	3.903	790.0	n/a	123.2	921.946	921.946
Zinc (mg)	0.0	0.24	0.02	0.24	0.35	n/a	0.98	1.84	1.84
Copper (mg)	0.0	0.063	0.004	0.02	0.15	n/a	0.088	0.324	0.324
Manganese (mg)	0.0	0.349	0.005	0.107	0.25	n/a	0.035	0.746	0.746
Selenium (mcg)	0.0	3.0	0.0	0.1	0.0	n/a	27.9	31.0	31.0
Vitamin A, IU (IU)	0.0	1.879	305.863	3055.23	0.0	n/a	428.56	3791.532	3791.532
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	122.32	122.32	122.32
Vitamin A, RAE (mcg_RAE)	0.0	0.0	15.295	153.201	0.0	n/a	123.2	291.695	291.695
Beta Carotene (mcg)	0.0	1.044	160.538	1584.699	0.0	n/a	8.8	1755.081	1755.081
Vitamin E (mg)	7.86	0.02	0.17	1.54	0.0	n/a	0.85	10.45	10.45
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	30.8	30.8	30.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.341	76.311	49.766	0.0	n/a	291.28	420.697	420.697
Tocopherol, beta (mg)	0.06	n/a	0.0	0.05	n/a	n/a	0.02	0.13	0.13
Tocopherol, gamma (mg)	0.45	n/a	0.02	0.14	n/a	n/a	0.44	1.05	1.05
Tocopherol, delta (mg)	0.0	n/a	0.0	0.01	n/a	n/a	0.02	0.03	0.03
Vitamin C (mg)	0.0	6.5	0.4	124.6	35.0	n/a	0.0	166.5	166.5
Thiamin (mg)	0.0	0.042	0.004	0.049	0.0	n/a	0.062	0.156	0.156
Riboflavin (mg)	0.0	0.023	0.01	0.088	0.05	n/a	0.422	0.593	0.593
Niacin (mg)	0.0	0.146	0.089	0.956	2.55	n/a	0.062	3.803	3.803
Pantothenic acid (mg)	0.0	0.125	0.01	0.312	0.05	n/a	1.267	1.765	1.765
Vitamin B-6 (mg)	0.0	0.259	0.023	0.283	0.05	n/a	0.123	0.738	0.738
Folate (mcg)	0.0	0.626	0.615	44.887	0.0	n/a	41.36	87.488	87.488
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.2	n/a	1.14	1.34	1.34
Choline (mg)	0.2	4.8	0.3	5.5	n/a	n/a	221.0	231.7	231.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.0	0.015	n/a	0.01	n/a	n/a	0.15	0.174	0.174
Threonine (g)	0.0	0.033	n/a	0.039	n/a	n/a	0.493	0.565	0.565
Isoleucine (g)	0.0	0.046	n/a	0.02	n/a	n/a	0.59	0.655	0.655
Leucine (g)	0.0	0.065	n/a	0.039	n/a	n/a	0.959	1.063	1.063
Lysine (g)	0.0	0.056	n/a	0.039	n/a	n/a	0.801	0.896	0.896
Methionine (g)	0.0	0.017	n/a	0.01	n/a	n/a	0.334	0.361	0.361
Cystine (g)	0.0	0.015	n/a	0.02	n/a	n/a	0.238	0.272	0.272
Phenylalanine (g)	0.0	0.038	n/a	0.049	n/a	n/a	0.598	0.685	0.685
Tyrosine (g)	0.0	0.017	n/a	0.01	n/a	n/a	0.44	0.466	0.466
Valine (g)	0.0	0.061	n/a	0.029	n/a	n/a	0.757	0.847	0.847
Arginine (g)	0.0	0.132	n/a	0.039	n/a	n/a	0.722	0.892	0.892
Histidine (g)	0.0	0.023	n/a	0.02	n/a	n/a	0.273	0.315	0.315
Alanine (g)	0.0	0.027	n/a	0.029	n/a	n/a	0.651	0.708	0.708
Aspartic acid (g)	0.0	0.102	n/a	0.273	n/a	n/a	1.17	1.546	1.546
Glutamic acid (g)	0.0	0.169	n/a	0.205	n/a	n/a	1.478	1.852	1.852
Glycine (g)	0.0	0.042	n/a	0.029	n/a	n/a	0.378	0.449	0.449
Proline (g)	0.0	0.021	n/a	0.02	n/a	n/a	0.449	0.489	0.489
Serine (g)	0.0	0.04	n/a	0.049	n/a	n/a	0.854	0.942	0.942
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	372.24	372.24	372.24
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.565	0.019	0.012	0.029	0.15	n/a	2.728	10.503	10.503
Phytosterols (mg)	121.064	n/a	1.015	n/a	n/a	n/a	n/a	122.079	122.079
Monounsaturated Fat (g)	39.967	0.002	0.007	0.0	0.25	n/a	3.353	43.58	43.58
Polyunsaturated (g)	5.763	0.052	0.048	0.068	0.1	n/a	1.197	7.228	7.228