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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 slc Whole-wheat bread paper-thin slices
4 1/2 c. Meat or possibly chicken stock (or possibly canned beef or possibly chicken bouillon)
2 x Large eggs Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garlics
1.31g 		olive oil
16.88g 		paprika
0.53g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.08 0.16 0.64
Total Fat (g) 0.01 16.88 0.07 16.95 67.8
Carbohydrates (g) 0.43 0.0 0.29 0.72 2.88
Ash (g) 0.02 0.0 0.04 0.06 0.24
Calories (kcal) 1.944 149.175 1.517 152.637 610.548
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 0.01 0.04
Fructose (g) n/a n/a 0.04 0.04 0.16
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.76 0.0 0.05 0.81 3.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.05 0.07 0.28
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.8
Calcium (mg) 2.362 0.169 0.929 3.46 13.84
Iron (mg) 0.02 0.09 0.12 0.24 0.96
Magnesium (mg) 0.326 0.0 0.971 1.298 5.192
Phosphorus (mg) 1.997 0.0 1.811 3.808 15.232
Potassium (mg) 5.233 0.169 12.306 17.708 70.832
Sodium (mg) 0.222 0.338 0.179 0.738 2.952
Zinc (mg) 0.02 0.0 0.02 0.04 0.16
Copper (mg) 0.004 0.0 0.003 0.007 0.028
Manganese (mg) 0.022 0.0 0.004 0.026 0.104
Selenium (mcg) 0.2 0.0 0.0 0.2 0.8
Vitamin A, IU (IU) 0.117 0.0 276.859 276.976 1107.904
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 13.844 13.844 55.376
Beta Carotene (mcg) 0.065 0.0 145.315 145.38 581.52
Vitamin E (mg) 0.0 2.42 0.16 2.58 10.32
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.209 0.0 69.074 69.283 277.132
Tocopherol, beta (mg) n/a 0.02 0.0 0.02 0.08
Tocopherol, gamma (mg) n/a 0.14 0.02 0.16 0.64
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.4 0.8 3.2
Thiamin (mg) 0.003 0.0 0.003 0.006 0.024
Riboflavin (mg) 0.001 0.0 0.009 0.011 0.044
Niacin (mg) 0.009 0.0 0.08 0.09 0.36
Pantothenic acid (mg) 0.008 0.0 0.009 0.017 0.068
Vitamin B-6 (mg) 0.016 0.0 0.021 0.037 0.148
Folate (mcg) 0.039 0.0 0.557 0.596 2.384
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.1 0.3 0.6 2.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 n/a 0.001 0.004
Threonine (g) 0.002 0.0 n/a 0.002 0.008
Isoleucine (g) 0.003 0.0 n/a 0.003 0.012
Leucine (g) 0.004 0.0 n/a 0.004 0.016
Lysine (g) 0.004 0.0 n/a 0.004 0.016
Methionine (g) 0.001 0.0 n/a 0.001 0.004
Cystine (g) 0.001 0.0 n/a 0.001 0.004
Phenylalanine (g) 0.002 0.0 n/a 0.002 0.008
Tyrosine (g) 0.001 0.0 n/a 0.001 0.004
Valine (g) 0.004 0.0 n/a 0.004 0.016
Arginine (g) 0.008 0.0 n/a 0.008 0.032
Histidine (g) 0.001 0.0 n/a 0.001 0.004
Alanine (g) 0.002 0.0 n/a 0.002 0.008
Aspartic acid (g) 0.006 0.0 n/a 0.006 0.024
Glutamic acid (g) 0.011 0.0 n/a 0.011 0.044
Glycine (g) 0.003 0.0 n/a 0.003 0.012
Proline (g) 0.001 0.0 n/a 0.001 0.004
Serine (g) 0.002 0.0 n/a 0.002 0.008
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 2.33 0.011 2.343 9.372
Phytosterols (mg) n/a 37.294 0.919 38.213 152.852
Monounsaturated Fat (g) 0.0 12.312 0.006 12.319 49.276
Polyunsaturated (g) 0.003 1.775 0.044 1.822 7.288