Receta Garlic Stuffed Pork Loin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork loin
80.3g 		garlics
18.27g 		pepper
0.0g 		salt
0.0g 		corn starch
16.0g 		chicken
321.76g 		garlic
2.8g 		Total Per Serving Total for Recipe
Protein (g) 12.7 1.16 n/a n/a 0.04 59.85 0.47 74.23 74.23
Total Fat (g) 19.37 0.09 n/a n/a 0.01 48.46 0.02 67.95 67.95
Carbohydrates (g) 0.0 6.04 n/a n/a 14.6 0.0 2.04 22.68 22.68
Ash (g) 0.64 0.27 n/a n/a 0.01 2.54 0.09 3.56 3.56
Calories (kcal) 228.855 27.222 n/a n/a 60.96 691.789 9.296 1018.122 1018.122
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 47.54 10.7 n/a n/a 1.33 212.33 0.18 272.08 272.08
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.18 n/a n/a 0.0 0.0 0.68 0.86 0.86
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 n/a n/a 0.1 0.0 0.3 0.8 0.8
Calcium (mg) 23.287 33.069 n/a n/a 0.32 35.394 2.24 94.31 94.31
Iron (mg) 0.67 0.31 n/a n/a 0.08 2.9 0.08 4.03 4.03
Magnesium (mg) 12.848 4.568 n/a n/a 0.48 64.352 1.624 83.872 83.872
Phosphorus (mg) 131.692 27.953 n/a n/a 2.08 472.991 11.676 646.392 646.392
Potassium (mg) 225.643 73.263 n/a n/a 0.48 608.131 30.828 938.345 938.345
Sodium (mg) 43.362 3.106 n/a n/a 1.44 225.234 0.728 273.87 273.87
Zinc (mg) 1.89 0.21 n/a n/a 0.01 4.22 0.07 6.4 6.4
Copper (mg) 0.048 0.055 n/a n/a 0.008 0.161 0.004 0.276 0.276
Manganese (mg) 0.008 0.305 n/a n/a 0.008 0.064 0.015 0.401 0.401
Selenium (mcg) 21.0 2.6 n/a n/a 0.4 46.3 1.1 71.5 71.5
Vitamin A, IU (IU) 6.424 1.644 n/a n/a 0.0 450.467 0.0 458.536 458.536
Retinol (mcg) 1.606 0.0 n/a n/a 0.0 131.923 0.0 133.529 133.529
Vitamin A, RAE (mcg_RAE) 1.606 0.0 n/a n/a 0.0 135.14 0.0 136.746 136.746
Beta Carotene (mcg) 0.0 0.914 n/a n/a 0.0 0.0 0.0 0.914 0.914
Vitamin E (mg) 0.23 0.01 n/a n/a 0.0 0.97 0.02 1.23 1.23
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.923 n/a n/a 0.0 0.0 0.0 2.923 2.923
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.5 5.7 n/a n/a 0.0 5.1 0.5 11.8 11.8
Thiamin (mg) 0.522 0.037 n/a n/a 0.0 0.193 0.013 0.765 0.765
Riboflavin (mg) 0.185 0.02 n/a n/a 0.0 0.386 0.004 0.595 0.595
Niacin (mg) 2.931 0.128 n/a n/a 0.0 21.88 0.019 24.958 24.958
Pantothenic acid (mg) 0.498 0.11 n/a n/a 0.0 2.928 n/a 3.536 3.536
Vitamin B-6 (mg) 0.297 0.227 n/a n/a 0.0 1.126 0.082 1.732 1.732
Folate (mcg) 2.409 0.548 n/a n/a 0.0 19.306 0.056 22.319 22.319
Vitamin B-12 (mcg) 0.07 0.0 n/a n/a 0.0 1.0 0.0 1.07 1.07
Choline (mg) n/a 4.2 n/a n/a 0.1 192.1 1.9 198.3 198.3
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.153 0.013 n/a n/a 0.0 0.676 0.006 0.847 0.847
Threonine (g) 0.562 0.029 n/a n/a 0.002 2.478 0.013 3.084 3.084
Isoleucine (g) 0.57 0.04 n/a n/a 0.002 2.96 0.018 3.59 3.59
Leucine (g) 0.996 0.057 n/a n/a 0.006 4.344 0.029 5.431 5.431
Lysine (g) 1.124 0.049 n/a n/a 0.002 4.859 0.016 6.05 6.05
Methionine (g) 0.321 0.015 n/a n/a 0.002 1.577 0.01 1.924 1.924
Cystine (g) 0.153 0.013 n/a n/a 0.002 0.804 0.005 0.976 0.976
Phenylalanine (g) 0.498 0.033 n/a n/a 0.002 2.317 0.013 2.862 2.862
Tyrosine (g) 0.418 0.015 n/a n/a 0.002 1.931 0.006 2.371 2.371
Valine (g) 0.675 0.053 n/a n/a 0.002 2.896 0.02 3.645 3.645
Arginine (g) 0.827 0.115 n/a n/a 0.002 3.765 0.047 4.755 4.755
Histidine (g) 0.474 0.02 n/a n/a 0.002 1.738 0.009 2.242 2.242
Alanine (g) 0.755 0.024 n/a n/a 0.003 3.507 0.01 4.299 4.299
Aspartic acid (g) 1.148 0.09 n/a n/a 0.003 5.341 0.036 6.618 6.618
Glutamic acid (g) 1.895 0.148 n/a n/a 0.008 8.72 0.06 10.83 10.83
Glycine (g) 0.763 0.037 n/a n/a 0.002 3.926 0.015 4.741 4.741
Proline (g) 0.602 0.018 n/a n/a 0.003 2.928 0.007 3.559 3.559
Serine (g) 0.522 0.035 n/a n/a 0.002 2.124 0.014 2.696 2.696
Cholesterol (mg) 57.816 0.0 n/a n/a 0.0 241.322 0.0 299.138 299.138
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.721 0.016 n/a n/a 0.002 13.868 0.004 20.611 20.611
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.224 0.224 0.224
Monounsaturated Fat (g) 8.616 0.002 n/a n/a 0.003 20.078 0.001 28.7 28.7
Polyunsaturated (g) 2.072 0.046 n/a n/a 0.005 10.393 0.011 12.526 12.526