Receta Garlicky Grilled Bell Peppers - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
tomatoes
41.97g |
jalapeno
1.61g |
garlics
1.31g |
cilantro
0.21g |
olive oil
3.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.37 | 0.02 | 0.08 | 0.0 | 0.0 | 0.48 | 3.84 |
Total Fat (g) | 0.08 | 0.01 | 0.01 | 0.0 | 3.38 | 3.48 | 27.84 |
Carbohydrates (g) | 1.65 | 0.09 | 0.43 | 0.01 | 0.0 | 2.18 | 17.44 |
Ash (g) | 0.21 | 0.01 | 0.02 | 0.0 | 0.0 | 0.24 | 1.92 |
Calories (kcal) | 7.555 | 0.483 | 1.944 | 0.049 | 29.835 | 39.867 | 318.936 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.52 | n/a | n/a | n/a | n/a | 0.52 | 4.16 |
Fructose (g) | 0.58 | n/a | n/a | n/a | n/a | 0.58 | 4.64 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 39.67 | 1.48 | 0.76 | 0.2 | 0.0 | 42.1 | 336.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.1 | 0.06 | 0.01 | 0.0 | 0.0 | 1.17 | 9.36 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 |
Calcium (mg) | 4.197 | 0.161 | 2.362 | 0.142 | 0.034 | 6.897 | 55.176 |
Iron (mg) | 0.11 | 0.01 | 0.02 | 0.0 | 0.02 | 0.17 | 1.36 |
Magnesium (mg) | 4.617 | 0.306 | 0.326 | 0.055 | 0.0 | 5.305 | 42.44 |
Phosphorus (mg) | 10.074 | 0.499 | 1.997 | 0.102 | 0.0 | 12.671 | 101.368 |
Potassium (mg) | 99.478 | 3.462 | 5.233 | 1.107 | 0.034 | 109.313 | 874.504 |
Sodium (mg) | 2.099 | 0.016 | 0.222 | 0.098 | 0.068 | 2.502 | 20.016 |
Zinc (mg) | 0.07 | 0.0 | 0.02 | 0.0 | 0.0 | 0.09 | 0.72 |
Copper (mg) | 0.025 | 0.002 | 0.004 | 0.0 | 0.0 | 0.032 | 0.256 |
Manganese (mg) | 0.046 | 0.004 | 0.022 | 0.001 | 0.0 | 0.073 | 0.584 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.6 |
Vitamin A, IU (IU) | 349.641 | 12.864 | 0.117 | 14.34 | 0.0 | 376.962 | 3015.696 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 17.629 | 0.644 | 0.0 | 0.716 | 0.0 | 18.989 | 151.912 |
Beta Carotene (mcg) | 188.462 | 7.326 | 0.065 | 8.351 | 0.0 | 204.204 | 1633.632 |
Vitamin E (mg) | 0.23 | 0.01 | 0.0 | 0.01 | 0.48 | 0.72 | 5.76 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 1079.985 | 0.0 | 0.0 | 0.0 | 0.0 | 1079.985 | 8639.88 |
Lutein + zeaxanthin (mcg) | 51.628 | 7.921 | 0.209 | 1.838 | 0.0 | 61.596 | 492.768 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.05 | n/a | n/a | n/a | 0.03 | 0.08 | 0.64 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 5.3 | 0.7 | 0.4 | 0.1 | 0.0 | 6.5 | 52.0 |
Thiamin (mg) | 0.017 | 0.002 | 0.003 | 0.0 | 0.0 | 0.022 | 0.176 |
Riboflavin (mg) | 0.008 | 0.001 | 0.001 | 0.0 | 0.0 | 0.011 | 0.088 |
Niacin (mg) | 0.248 | 0.018 | 0.009 | 0.002 | 0.0 | 0.277 | 2.216 |
Pantothenic acid (mg) | 0.038 | 0.004 | 0.008 | 0.001 | 0.0 | 0.051 | 0.408 |
Vitamin B-6 (mg) | 0.034 | 0.008 | 0.016 | 0.0 | 0.0 | 0.058 | 0.464 |
Folate (mcg) | 6.296 | 0.757 | 0.039 | 0.132 | 0.0 | 7.224 | 57.792 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.8 | 0.1 | 0.3 | 0.0 | 0.0 | 3.3 | 26.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.0 | 0.001 | n/a | 0.0 | 0.005 | 0.04 |
Threonine (g) | 0.013 | 0.001 | 0.002 | n/a | 0.0 | 0.015 | 0.12 |
Isoleucine (g) | 0.008 | 0.001 | 0.003 | n/a | 0.0 | 0.012 | 0.096 |
Leucine (g) | 0.013 | 0.001 | 0.004 | n/a | 0.0 | 0.018 | 0.144 |
Lysine (g) | 0.013 | 0.001 | 0.004 | n/a | 0.0 | 0.017 | 0.136 |
Methionine (g) | 0.004 | 0.0 | 0.001 | n/a | 0.0 | 0.006 | 0.048 |
Cystine (g) | 0.004 | 0.0 | 0.001 | n/a | 0.0 | 0.006 | 0.048 |
Phenylalanine (g) | 0.029 | 0.001 | 0.002 | n/a | 0.0 | 0.032 | 0.256 |
Tyrosine (g) | 0.004 | 0.0 | 0.001 | n/a | 0.0 | 0.006 | 0.048 |
Valine (g) | 0.008 | 0.001 | 0.004 | n/a | 0.0 | 0.013 | 0.104 |
Arginine (g) | 0.008 | 0.001 | 0.008 | n/a | 0.0 | 0.018 | 0.144 |
Histidine (g) | 0.004 | 0.0 | 0.001 | n/a | 0.0 | 0.006 | 0.048 |
Alanine (g) | 0.013 | 0.001 | 0.002 | n/a | 0.0 | 0.015 | 0.12 |
Aspartic acid (g) | 0.059 | 0.003 | 0.006 | n/a | 0.0 | 0.068 | 0.544 |
Glutamic acid (g) | 0.18 | 0.003 | 0.011 | n/a | 0.0 | 0.194 | 1.552 |
Glycine (g) | 0.008 | 0.001 | 0.003 | n/a | 0.0 | 0.012 | 0.096 |
Proline (g) | 0.008 | 0.001 | 0.001 | n/a | 0.0 | 0.011 | 0.088 |
Serine (g) | 0.013 | 0.001 | 0.002 | n/a | 0.0 | 0.016 | 0.128 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 0.001 | 0.001 | 0.0 | 0.466 | 0.481 | 3.848 |
Phytosterols (mg) | 2.938 | n/a | n/a | 0.011 | 7.459 | 10.408 | 83.264 |
Monounsaturated Fat (g) | 0.013 | 0.0 | 0.0 | 0.001 | 2.462 | 2.476 | 19.808 |
Polyunsaturated (g) | 0.034 | 0.005 | 0.003 | 0.0 | 0.355 | 0.397 | 3.176 |