CookEatShare is also available in English
Cerrar

Receta Garlicky Salad Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tablespoons of Tahini Sauce
3-4 Cloves of Crushed Garlic (if you love garlic 4 or more)
8 Tablespoons Nutritional YeastINSTRUCTIONS
Place all ingredients in a blender in the order listed, and mix well.
If dressing is too thick, add an extra tablespoon of water to desired consistency
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
soy sauce sauce
64.0g
lemon juice
45.75g
apple cider vinegar
59.6g
water
51.8g
Total Per Serving Total for Recipe
Protein (g) 4.02 0.17 0.0 0.0 4.19 4.19
Total Fat (g) 0.03 0.0 0.0 0.0 0.03 0.03
Carbohydrates (g) 4.87 3.95 0.55 0.0 9.37 9.37
Ash (g) 9.8 0.12 0.1 0.05 10.07 10.07
Calories (kcal) 33.92 11.438 12.516 0.0 57.874 57.874
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.06 n/a 0.06 0.06
Fructose (g) n/a n/a 0.18 n/a 0.18 0.18
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 45.29 41.51 55.91 51.75 194.46 194.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.09 1.1 0.24 0.0 2.42 2.42
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.2 0.0 0.0 0.7 0.7
Calcium (mg) 12.16 3.203 4.172 1.554 21.089 21.089
Iron (mg) 1.24 0.01 0.12 0.0 1.37 1.37
Magnesium (mg) 27.52 2.745 2.98 0.518 33.763 33.763
Phosphorus (mg) 80.0 2.745 4.768 0.0 87.513 87.513
Potassium (mg) 138.88 56.73 43.508 0.0 239.118 239.118
Sodium (mg) 3607.68 0.458 2.98 2.072 3613.19 3613.19
Zinc (mg) 0.33 0.02 0.02 0.01 0.38 0.38
Copper (mg) 0.064 0.014 0.006 0.005 0.089 0.089
Manganese (mg) 0.269 0.005 0.149 0.0 0.422 0.422
Selenium (mcg) 0.3 0.0 0.1 0.0 0.4 0.4
Vitamin A, IU (IU) 0.0 9.15 0.0 0.0 9.15 9.15
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.458 0.0 0.0 0.458 0.458
Beta Carotene (mcg) 0.0 1.373 0.0 0.0 1.373 1.373
Vitamin E (mg) 0.0 0.07 0.0 0.0 0.07 0.07
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.118 0.0 0.0 4.118 4.118
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 21.0 0.0 0.0 21.0 21.0
Thiamin (mg) 0.019 0.014 0.0 0.0 0.033 0.033
Riboflavin (mg) 0.109 0.005 0.0 0.0 0.113 0.113
Niacin (mg) 1.408 0.046 0.0 0.0 1.454 1.454
Pantothenic acid (mg) 0.192 0.046 0.0 0.0 0.238 0.238
Vitamin B-6 (mg) 0.096 0.023 0.0 0.0 0.119 0.119
Folate (mcg) 8.96 5.948 0.0 0.0 14.908 14.908
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.7 2.3 0.0 0.0 14.0 14.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.058 n/a 0.0 n/a 0.058 0.058
Threonine (g) 0.16 n/a 0.0 n/a 0.16 0.16
Isoleucine (g) 0.192 n/a 0.0 n/a 0.192 0.192
Leucine (g) 0.32 n/a 0.0 n/a 0.32 0.32
Lysine (g) 0.23 n/a 0.0 n/a 0.23 0.23
Methionine (g) 0.058 n/a 0.0 n/a 0.058 0.058
Cystine (g) 0.07 n/a 0.0 n/a 0.07 0.07
Phenylalanine (g) 0.211 n/a 0.0 n/a 0.211 0.211
Tyrosine (g) 0.147 n/a 0.0 n/a 0.147 0.147
Valine (g) 0.198 n/a 0.0 n/a 0.198 0.198
Arginine (g) 0.275 n/a 0.0 n/a 0.275 0.275
Histidine (g) 0.102 n/a 0.0 n/a 0.102 0.102
Alanine (g) 0.179 n/a 0.0 n/a 0.179 0.179
Aspartic acid (g) 0.429 n/a 0.0 n/a 0.429 0.429
Glutamic acid (g) 0.947 n/a 0.0 n/a 0.947 0.947
Glycine (g) 0.179 n/a 0.0 n/a 0.179 0.179
Proline (g) 0.294 n/a 0.0 n/a 0.294 0.294
Serine (g) 0.23 n/a 0.0 n/a 0.23 0.23
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.0 0.0 0.006 0.006
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.006 0.0 0.0 0.0 0.006 0.006
Polyunsaturated (g) 0.013 0.0 0.0 0.0 0.013 0.013