Receta Gazpacho - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ½ lbs (8ish) tomatoes
1 orange/red bell pepper, seeded, stemmed, roughly chopped
1 jalapeño pepper, seeded, stemmed, roughly chopped
handful of green beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cucumber
18.34g 		orange
0.0g 		onion
15.54g 		beans
0.0g 		chives
1.5g 		lemon
3.84g 		tomatoes juice
88.72g 		olive oil
6.75g 		sugar
0.53g 		salt
2.25g 		pepper
0.26g 		cayenne
0.11g 		mayo
5.63g 		Total Per Serving Total for Recipe
Protein (g) 0.11 n/a 0.12 n/a 0.03 0.04 0.73 0.0 0.0 0.0 0.03 0.01 0.0 1.07 8.56
Total Fat (g) 0.03 n/a 0.01 n/a 0.0 0.01 0.0 6.75 0.0 0.0 0.01 0.02 4.38 11.21 89.68
Carbohydrates (g) 0.4 n/a 1.17 n/a 0.08 0.36 3.66 0.0 0.52 0.0 0.17 0.06 0.02 6.44 51.52
Ash (g) 0.07 n/a 0.05 n/a 0.01 0.01 1.03 0.0 0.0 2.25 0.01 0.01 0.02 3.46 27.68
Calories (kcal) 2.201 n/a 4.973 n/a 0.375 1.114 17.744 59.67 2.032 0.0 0.669 0.358 38.7 127.836 1022.688
Starch (g) 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Sucrose (g) 0.0 n/a 0.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.88
Glucose (dextrose) (g) 0.12 n/a 0.35 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.47 3.76
Fructose (g) 0.14 n/a 0.31 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.45 3.6
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.74 n/a 14.18 n/a 1.38 3.42 83.31 0.0 0.0 0.0 0.03 0.01 1.22 121.29 970.32
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 n/a 0.78 n/a 0.03 0.1 2.56 0.0 0.52 0.0 0.0 0.01 0.02 4.27 34.16
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 n/a 0.1 n/a 0.1 0.1 0.7 0.0 0.0 0.0 0.1 0.0 0.0 1.2 9.6
Calcium (mg) 2.568 n/a 3.108 n/a 0.915 0.999 7.098 0.068 0.005 0.54 1.147 0.167 0.394 17.008 136.064
Iron (mg) 0.04 n/a 0.04 n/a 0.03 0.02 0.13 0.04 0.0 0.01 0.08 0.01 0.01 0.41 3.28
Magnesium (mg) 2.201 n/a 1.399 n/a 0.3 0.307 n/a 0.0 0.0 0.023 0.509 0.171 0.056 4.966 39.728
Phosphorus (mg) 3.852 n/a 4.196 n/a 0.495 0.615 n/a 0.0 0.0 0.0 0.454 0.33 1.406 11.347 90.776
Potassium (mg) 24.944 n/a 18.493 n/a 3.9 5.303 157.034 0.068 0.011 0.18 3.305 2.266 0.788 216.29 1730.32
Sodium (mg) 0.367 n/a 1.243 n/a 0.06 0.077 248.416 0.135 0.0 872.055 0.116 0.034 27.338 1149.84 9198.72
Zinc (mg) 0.03 n/a 0.02 n/a 0.01 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.08 0.64
Copper (mg) 0.013 n/a 0.009 n/a 0.001 0.002 n/a 0.0 0.0 0.001 0.003 0.0 0.0 0.029 0.232
Manganese (mg) 0.013 n/a 0.012 n/a 0.002 0.001 n/a 0.0 0.0 0.002 0.015 0.002 n/a 0.048 0.384
Selenium (mcg) 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.2 1.6
Vitamin A, IU (IU) 13.206 n/a 0.155 n/a 60.0 0.845 182.763 0.0 0.0 0.0 0.785 46.811 0.0 304.566 2436.528
Retinol (mcg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.734 n/a 0.0 n/a 3.0 0.038 n/a 0.0 0.0 0.0 0.039 2.341 0.0 6.153 49.224
Beta Carotene (mcg) 5.686 n/a 0.155 n/a 36.0 0.115 n/a 0.0 0.0 0.0 0.41 24.57 0.0 66.936 535.488
Vitamin E (mg) 0.01 n/a 0.0 n/a 0.0 0.01 n/a 0.97 0.0 0.0 0.0 0.03 0.66 1.68 13.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.016 0.0 0.0 0.016 0.128
Lutein + zeaxanthin (mcg) 2.935 n/a 0.932 n/a 13.74 0.423 n/a 0.0 0.0 0.0 0.538 14.802 0.0 33.369 266.952
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.06 n/a n/a 0.01 n/a n/a 0.07 0.56
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 n/a 0.7 n/a 0.7 2.0 26.3 0.0 0.0 0.0 0.1 0.1 0.0 30.5 244.0
Thiamin (mg) 0.006 n/a 0.006 n/a 0.001 0.002 n/a 0.0 0.0 0.0 0.0 0.0 0.001 0.016 0.128
Riboflavin (mg) 0.006 n/a 0.003 n/a 0.002 0.001 n/a 0.0 0.0 0.0 0.001 0.001 0.003 0.017 0.136
Niacin (mg) 0.007 n/a 0.02 n/a 0.003 0.004 n/a 0.0 0.0 0.0 0.003 0.01 0.001 0.048 0.384
Pantothenic acid (mg) 0.044 n/a 0.016 n/a 0.001 0.007 n/a 0.0 0.0 0.0 n/a n/a n/a 0.068 0.544
Vitamin B-6 (mg) 0.009 n/a 0.02 n/a 0.001 0.003 n/a 0.0 0.0 0.0 0.001 0.003 0.001 0.038 0.304
Folate (mcg) 2.568 n/a 3.574 n/a 0.21 0.423 n/a 0.0 0.0 0.0 0.026 0.119 0.0 6.92 55.36
Vitamin B-12 (mcg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.0 n/a 0.9 n/a 0.1 0.2 n/a 0.0 0.0 0.0 0.0 0.1 0.0 2.3 18.4
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a 0.002 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.003 0.024
Threonine (g) 0.002 n/a 0.003 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.005 0.04
Isoleucine (g) 0.002 n/a 0.002 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.003 0.024
Leucine (g) 0.006 n/a 0.005 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.08
Lysine (g) 0.006 n/a 0.005 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.08
Methionine (g) 0.002 n/a 0.002 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.003 0.024
Cystine (g) 0.002 n/a 0.002 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.003 0.024
Phenylalanine (g) 0.006 n/a 0.003 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.009 0.072
Tyrosine (g) 0.0 n/a 0.002 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.002 0.016
Valine (g) 0.002 n/a 0.003 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.005 0.04
Arginine (g) 0.006 n/a 0.017 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.023 0.184
Histidine (g) 0.0 n/a 0.002 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.002 0.016
Alanine (g) 0.006 n/a 0.003 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.009 0.072
Aspartic acid (g) 0.007 n/a 0.011 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.018 0.144
Glutamic acid (g) 0.037 n/a 0.028 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.065 0.52
Glycine (g) 0.006 n/a 0.003 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.009 0.072
Proline (g) 0.002 n/a 0.003 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.005 0.04
Serine (g) 0.006 n/a 0.003 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.009 0.072
Cholesterol (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 n/a n/a n/a 0.0 0.002 0.0 0.932 0.0 0.0 0.003 0.004 0.606 1.548 12.384
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 14.918 n/a 0.0 0.242 0.093 n/a 15.252 122.016
Monounsaturated Fat (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 4.925 0.0 0.0 0.003 0.003 1.014 5.945 47.56
Polyunsaturated (g) 0.0 n/a n/a n/a 0.001 0.003 n/a 0.71 0.0 0.0 0.003 0.009 2.562 3.288 26.304