Receta Gazpacho Andaluz - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med -size green pepper
1 med -size cucumber
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tomatoes
82.81g 		tomatoes paste
6.14g 		bread crumbs
13.5g 		cumin
0.13g 		garlic
0.65g 		mayonnaise
5.63g 		wine vinegar
5.59g 		chicken broth
147.87g 		salt
0.75g 		onion
15.75g 		bread
32.0g 		olive oil
6.75g 		Total Per Serving Total for Recipe
Protein (g) 0.73 0.27 1.8 0.02 0.04 0.0 0.0 1.48 0.0 0.17 3.76 0.0 8.28 33.12
Total Fat (g) 0.17 0.03 0.72 0.03 0.0 4.38 0.0 0.15 0.0 0.02 0.59 6.75 12.82 51.28
Carbohydrates (g) 3.25 1.16 9.72 0.06 0.22 0.02 0.02 0.59 0.0 1.47 18.06 0.0 34.55 138.2
Ash (g) 0.41 0.17 0.39 0.01 0.01 0.02 0.01 1.04 0.75 0.06 0.7 0.0 3.56 14.24
Calories (kcal) 14.906 5.035 53.325 0.497 0.972 38.7 1.062 10.351 0.0 6.3 92.48 59.67 283.297 1133.188
Starch (g) 0.0 0.01 8.05 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 8.07 32.28
Sucrose (g) 0.0 0.02 0.0 n/a n/a n/a n/a n/a n/a 0.16 n/a n/a 0.17 0.68
Glucose (dextrose) (g) 1.04 0.35 0.25 n/a n/a n/a n/a n/a n/a 0.31 n/a n/a 1.94 7.76
Fructose (g) 1.13 0.36 0.33 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 2.03 8.12
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.02 0.26 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.28 1.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 78.26 4.51 0.88 0.01 0.38 1.22 5.28 144.61 0.0 14.03 8.9 0.0 258.09 1032.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.18 0.75 0.84 0.0 0.01 0.02 0.0 0.0 0.0 0.67 0.82 0.0 5.28 21.12
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.3 0.6 0.0 0.0 0.0 0.0 0.6 0.0 0.3 0.8 0.0 3.5 14.0
Calcium (mg) 8.281 2.21 24.705 1.234 1.181 0.394 0.335 8.872 0.18 3.622 14.08 0.068 65.162 260.648
Iron (mg) 0.22 0.18 0.65 0.09 0.01 0.01 0.03 0.3 0.0 0.03 1.16 0.04 2.73 10.92
Magnesium (mg) 9.109 2.579 5.805 0.485 0.163 0.056 0.224 1.479 0.008 1.575 8.96 0.0 30.442 121.768
Phosphorus (mg) 19.874 5.096 22.275 0.661 0.998 1.406 0.447 19.223 0.0 4.567 36.48 0.0 111.029 444.116
Potassium (mg) 196.26 62.26 26.46 2.369 2.617 0.788 2.179 118.294 0.06 22.995 40.96 0.068 475.308 1901.232
Sodium (mg) 4.141 48.506 98.82 0.223 0.111 27.338 0.447 233.631 290.685 0.63 208.0 0.135 912.665 3650.66
Zinc (mg) 0.14 0.04 0.2 0.01 0.01 0.01 0.0 0.1 0.0 0.03 0.3 0.0 0.83 3.32
Copper (mg) 0.05 0.023 0.035 0.001 0.002 0.0 0.001 0.044 0.0 0.006 0.045 0.0 0.207 0.828
Manganese (mg) 0.091 0.018 0.124 0.004 0.011 n/a 0.003 0.074 0.001 0.02 0.166 0.0 0.513 2.052
Selenium (mcg) 0.0 0.3 3.4 0.0 0.1 0.1 n/a 0.0 0.0 0.1 8.7 0.0 12.7 50.8
Vitamin A, IU (IU) 689.807 93.635 0.0 1.683 0.059 0.0 0.0 0.0 0.0 0.315 0.0 0.0 785.499 3141.996
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 34.78 4.666 0.0 0.085 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.531 158.124
Beta Carotene (mcg) 371.817 55.321 0.0 1.01 0.033 0.0 n/a 0.0 0.0 0.157 0.0 0.0 428.338 1713.352
Vitamin E (mg) 0.45 0.26 0.01 0.0 0.0 0.66 n/a 0.0 0.0 0.0 0.06 0.97 2.42 9.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 2130.701 1766.11 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3896.811 15587.244
Lutein + zeaxanthin (mcg) 101.856 0.0 0.0 0.594 0.104 0.0 n/a 0.0 0.0 0.63 3.84 0.0 107.024 428.096
Tocopherol, beta (mg) 0.01 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.02 0.08
Tocopherol, gamma (mg) 0.1 0.03 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.06 0.29 1.16
Tocopherol, delta (mg) 0.0 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.02 0.08
Vitamin C (mg) 10.5 1.3 0.0 0.0 0.2 0.0 0.0 10.4 0.0 1.2 0.1 0.0 23.7 94.8
Thiamin (mg) 0.033 0.004 0.131 0.001 0.001 0.001 n/a 0.0 0.0 0.008 0.138 0.0 0.316 1.264
Riboflavin (mg) 0.017 0.009 0.054 0.0 0.001 0.003 n/a 0.015 0.0 0.005 0.093 0.0 0.197 0.788
Niacin (mg) 0.489 0.189 0.895 0.006 0.005 0.001 n/a 0.754 0.0 0.019 1.523 0.0 3.88 15.52
Pantothenic acid (mg) 0.075 0.009 0.074 n/a 0.004 n/a n/a 0.015 0.0 0.019 0.106 0.0 0.301 1.204
Vitamin B-6 (mg) 0.066 0.014 0.016 0.001 0.008 0.001 n/a 0.015 0.0 0.019 0.032 0.0 0.171 0.684
Folate (mcg) 12.422 0.737 14.445 0.013 0.02 0.0 n/a 0.0 0.0 2.992 47.36 0.0 77.989 311.956
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.0 n/a 0.06 0.0 0.0 0.0 0.0 0.11 0.44
Choline (mg) 5.5 2.4 2.0 0.0 0.2 0.0 n/a n/a 0.0 1.0 4.7 0.0 15.8 63.2
Folic acid (mcg) 0.0 0.0 11.07 0.0 0.0 0.0 n/a 0.0 0.0 0.0 37.44 0.0 48.51 194.04
Tryptophan (g) 0.008 0.002 0.022 n/a 0.0 n/a n/a n/a 0.0 0.002 0.038 0.0 0.072 0.288
Threonine (g) 0.025 0.006 0.058 n/a 0.001 n/a n/a n/a 0.0 0.003 0.09 0.0 0.183 0.732
Isoleucine (g) 0.017 0.004 0.073 n/a 0.001 n/a n/a n/a 0.0 0.002 0.118 0.0 0.215 0.86
Leucine (g) 0.025 0.007 0.13 n/a 0.002 n/a n/a n/a 0.0 0.005 0.221 0.0 0.389 1.556
Lysine (g) 0.025 0.007 0.058 n/a 0.002 n/a n/a n/a 0.0 0.006 0.096 0.0 0.194 0.776
Methionine (g) 0.008 0.001 0.031 n/a 0.001 n/a n/a n/a 0.0 0.0 0.048 0.0 0.089 0.356
Cystine (g) 0.008 0.001 0.038 n/a 0.0 n/a n/a n/a 0.0 0.0 0.077 0.0 0.125 0.5
Phenylalanine (g) 0.058 0.007 0.089 n/a 0.001 n/a n/a n/a 0.0 0.005 0.157 0.0 0.317 1.268
Tyrosine (g) 0.008 0.003 0.054 n/a 0.001 n/a n/a n/a 0.0 0.002 0.061 0.0 0.128 0.512
Valine (g) 0.017 0.005 0.081 n/a 0.002 n/a n/a n/a 0.0 0.003 0.138 0.0 0.245 0.98
Arginine (g) 0.017 0.004 0.074 n/a 0.004 n/a n/a n/a 0.0 0.016 0.118 0.0 0.233 0.932
Histidine (g) 0.008 0.004 0.041 n/a 0.001 n/a n/a n/a 0.0 0.002 0.067 0.0 0.122 0.488
Alanine (g) 0.025 0.012 0.065 n/a 0.001 n/a n/a n/a 0.0 0.003 0.106 0.0 0.212 0.848
Aspartic acid (g) 0.116 0.043 0.104 n/a 0.003 n/a n/a n/a 0.0 0.014 0.144 0.0 0.424 1.696
Glutamic acid (g) 0.356 0.117 0.556 n/a 0.005 n/a n/a n/a 0.0 0.041 1.053 0.0 2.128 8.512
Glycine (g) 0.017 0.004 0.066 n/a 0.001 n/a n/a n/a 0.0 0.005 0.115 0.0 0.208 0.832
Proline (g) 0.017 0.005 0.185 n/a 0.001 n/a n/a n/a 0.0 0.002 0.355 0.0 0.564 2.256
Serine (g) 0.025 0.007 0.089 n/a 0.001 n/a n/a n/a 0.0 0.003 0.144 0.0 0.269 1.076
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.006 0.162 0.002 0.001 0.606 0.0 0.044 0.0 0.006 0.16 0.932 1.945 7.78
Phytosterols (mg) 5.797 n/a 1.08 0.09 n/a n/a n/a n/a 0.0 2.362 n/a 14.918 24.247 96.988
Monounsaturated Fat (g) 0.025 0.004 0.138 0.019 0.0 1.014 n/a 0.074 0.0 0.002 0.112 4.925 6.312 25.248
Polyunsaturated (g) 0.066 0.01 0.278 0.004 0.002 2.562 n/a 0.03 0.0 0.003 0.253 0.71 3.917 15.668