Receta Gazpacho Blanco (Spanish) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x shallot minced
1/4 tsp freshly-grnd white pepper Warm pepper sauce - (abt 8 drops) to taste White seedless grapes halved Sliced almonds toasted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		grapes
108.86g 		cucumbers
110.05g 		shallot
0.0g 		garlic
0.65g 		yoghurt
122.5g 		salt
0.38g 		Total Per Serving Total for Recipe
Protein (g) 0.78 0.65 n/a 0.04 4.25 0.0 5.73 22.92
Total Fat (g) 0.17 0.18 n/a 0.0 3.98 0.0 4.33 17.32
Carbohydrates (g) 19.7 2.38 n/a 0.22 5.71 0.0 28.01 112.04
Ash (g) 0.52 0.4 n/a 0.01 0.88 0.37 2.18 8.72
Calories (kcal) 75.115 13.206 n/a 0.972 74.725 0.0 164.017 656.068
Starch (g) 0.0 0.09 n/a n/a n/a n/a 0.09 0.36
Sucrose (g) 0.16 0.0 n/a n/a n/a n/a 0.16 0.64
Glucose (dextrose) (g) 7.84 0.69 n/a n/a n/a n/a 8.53 34.12
Fructose (g) 8.85 0.83 n/a n/a n/a n/a 9.68 38.72
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 87.68 106.45 n/a 0.38 107.68 0.0 302.19 1208.76
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.85 1.52 n/a 0.01 5.71 0.0 24.09 96.36
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.8 n/a 0.0 0.0 0.0 1.8 7.2
Calcium (mg) 10.886 15.407 n/a 1.181 148.225 0.09 175.789 703.156
Iron (mg) 0.39 0.24 n/a 0.01 0.06 0.0 0.71 2.84
Magnesium (mg) 7.62 13.206 n/a 0.163 14.7 0.004 35.693 142.772
Phosphorus (mg) 21.772 23.11 n/a 0.998 116.375 0.0 162.256 649.024
Potassium (mg) 207.926 149.665 n/a 2.617 189.875 0.03 550.112 2200.448
Sodium (mg) 2.177 2.201 n/a 0.111 56.35 145.343 206.182 824.728
Zinc (mg) 0.08 0.19 n/a 0.01 0.72 0.0 0.99 3.96
Copper (mg) 0.142 0.077 n/a 0.002 0.012 0.0 0.233 0.932
Manganese (mg) 0.076 0.077 n/a 0.011 0.0 0.0 0.165 0.66
Selenium (mcg) 0.1 0.1 n/a 0.1 2.7 0.0 3.0 12.0
Vitamin A, IU (IU) 71.849 79.234 n/a 0.059 121.275 0.0 272.417 1089.668
Retinol (mcg) 0.0 0.0 n/a 0.0 33.075 0.0 33.075 132.3
Vitamin A, RAE (mcg_RAE) 3.266 4.402 n/a 0.0 33.075 0.0 40.743 162.972
Beta Carotene (mcg) 42.456 34.115 n/a 0.033 6.125 0.0 82.728 330.912
Vitamin E (mg) 0.21 0.03 n/a 0.0 0.07 0.0 0.31 1.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 78.38 17.608 n/a 0.104 0.0 0.0 96.092 384.368
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.08 0.02 n/a n/a n/a n/a 0.1 0.4
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 11.8 3.5 n/a 0.2 0.6 0.0 16.1 64.4
Thiamin (mg) 0.076 0.033 n/a 0.001 0.037 0.0 0.147 0.588
Riboflavin (mg) 0.076 0.033 n/a 0.001 0.172 0.0 0.281 1.124
Niacin (mg) 0.207 0.044 n/a 0.005 0.098 0.0 0.353 1.412
Pantothenic acid (mg) 0.054 0.264 n/a 0.004 0.478 0.0 0.8 3.2
Vitamin B-6 (mg) 0.098 0.055 n/a 0.008 0.037 0.0 0.198 0.792
Folate (mcg) 2.177 15.407 n/a 0.02 8.575 0.0 26.178 104.712
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.45 0.0 0.45 1.8
Choline (mg) 6.1 6.3 n/a 0.2 18.6 0.0 31.1 124.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.011 n/a 0.0 0.025 0.0 0.047 0.188
Threonine (g) 0.022 0.011 n/a 0.001 0.172 0.0 0.205 0.82
Isoleucine (g) 0.011 0.011 n/a 0.001 0.233 0.0 0.256 1.024
Leucine (g) 0.022 0.033 n/a 0.002 0.429 0.0 0.486 1.944
Lysine (g) 0.033 0.033 n/a 0.002 0.38 0.0 0.447 1.788
Methionine (g) 0.011 0.011 n/a 0.001 0.123 0.0 0.145 0.58
Cystine (g) 0.011 0.011 n/a 0.0 0.037 0.0 0.059 0.236
Phenylalanine (g) 0.022 0.033 n/a 0.001 0.233 0.0 0.289 1.156
Tyrosine (g) 0.011 0.0 n/a 0.001 0.221 0.0 0.232 0.928
Valine (g) 0.022 0.011 n/a 0.002 0.355 0.0 0.39 1.56
Arginine (g) 0.142 0.033 n/a 0.004 0.123 0.0 0.301 1.204
Histidine (g) 0.022 0.0 n/a 0.001 0.11 0.0 0.133 0.532
Alanine (g) 0.022 0.033 n/a 0.001 0.184 0.0 0.239 0.956
Aspartic acid (g) 0.044 0.044 n/a 0.003 0.343 0.0 0.434 1.736
Glutamic acid (g) 0.087 0.22 n/a 0.005 0.833 0.0 1.145 4.58
Glycine (g) 0.022 0.033 n/a 0.001 0.098 0.0 0.154 0.616
Proline (g) 0.087 0.011 n/a 0.001 0.502 0.0 0.601 2.404
Serine (g) 0.022 0.033 n/a 0.001 0.27 0.0 0.326 1.304
Cholesterol (mg) 0.0 0.0 n/a 0.0 15.925 0.0 15.925 63.7
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.054 0.011 n/a 0.001 2.573 0.0 2.639 10.556
Phytosterols (mg) 4.354 n/a n/a n/a n/a 0.0 4.354 17.416
Monounsaturated Fat (g) 0.011 0.0 n/a 0.0 1.09 0.0 1.101 4.404
Polyunsaturated (g) 0.054 0.0 n/a 0.002 0.11 0.0 0.166 0.664