Receta Gazpacho Cocktail - Detailed Nutritional Facts
|
Amount Per Serving
3 servings in recipe |
chili sauce
75.2g |
ketchup
40.0g |
garlic
0.93g |
onion
0.8g |
jalapeno pepper --
4.29g |
cilantro --
0.16g |
avocado
33.33g |
onions --
16.0g |
tomatoes
18.81g |
water
118.5g |
crab --
56.7g |
scallops --
90.0g |
shrimp
12.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.97 | 0.7 | 0.16 | 0.08 | 0.06 | 0.0 | 0.67 | 0.29 | 0.17 | 0.0 | 10.37 | 15.1 | 2.44 | 31.0 | 93.0 |
| Total Fat (g) | 0.57 | 0.12 | 0.01 | 0.01 | 0.03 | 0.0 | 4.89 | 0.03 | 0.04 | 0.0 | 0.34 | 0.68 | 0.21 | 6.92 | 20.76 |
| Carbohydrates (g) | 0.6 | 10.06 | 0.68 | 0.65 | 0.25 | 0.01 | 2.84 | 1.17 | 0.74 | 0.0 | 0.0 | 2.12 | 0.11 | 19.23 | 57.69 |
| Ash (g) | 1.49 | 1.46 | 0.03 | 0.03 | 0.02 | 0.0 | n/a | 0.13 | 0.09 | 0.12 | 1.02 | 1.38 | 0.14 | 5.91 | 17.73 |
| Calories (kcal) | 9.024 | 38.8 | 3.099 | 2.776 | 1.288 | 0.036 | 53.333 | 5.12 | 3.385 | 0.0 | 47.628 | 79.2 | 12.72 | 256.41 | 769.23 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 4.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.24 | n/a | n/a | n/a | n/a | 4.94 | 14.82 |
| Fructose (g) | n/a | 3.72 | n/a | n/a | n/a | n/a | n/a | n/a | 0.26 | n/a | n/a | n/a | n/a | 3.97 | 11.91 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.69 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.69 | 2.07 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 71.57 | 27.66 | 0.06 | 0.04 | 3.94 | 0.15 | 24.41 | 14.37 | 17.77 | 118.38 | 45.12 | 70.71 | 9.1 | 403.28 | 1209.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.1 | 9.11 | 0.23 | 0.28 | 0.15 | 0.0 | 0.22 | 0.37 | 0.49 | 0.0 | n/a | 0.0 | 0.0 | 10.95 | 32.85 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 2.2 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 11.1 |
| Calcium (mg) | 9.024 | 7.2 | 0.747 | 2.904 | 0.429 | 0.106 | 4.0 | 11.52 | 1.881 | 3.555 | 26.082 | 21.6 | 6.24 | 95.288 | 285.864 |
| Iron (mg) | 0.87 | 0.2 | 0.03 | 0.02 | 0.03 | 0.0 | 0.18 | 0.24 | 0.05 | 0.0 | 0.33 | 0.26 | 0.29 | 2.51 | 7.53 |
| Magnesium (mg) | 9.024 | 7.6 | 0.541 | 0.976 | 0.816 | 0.041 | 9.667 | 3.2 | 2.069 | 1.185 | 27.783 | 50.4 | 4.44 | 117.742 | 353.226 |
| Phosphorus (mg) | 17.296 | 13.2 | 3.892 | 2.72 | 1.331 | 0.076 | 17.333 | 5.92 | 4.514 | 0.0 | 124.173 | 197.1 | 24.6 | 412.155 | 1236.465 |
| Potassium (mg) | 96.256 | 152.8 | 10.276 | 7.544 | 9.231 | 0.827 | 161.667 | 44.16 | 44.572 | 0.0 | 115.668 | 289.8 | 22.2 | 955.0 | 2865.0 |
| Sodium (mg) | 476.016 | 445.6 | 0.243 | 0.432 | 0.043 | 0.073 | 2.333 | 2.56 | 0.94 | 4.74 | 474.012 | 144.9 | 17.76 | 1569.652 | 4708.956 |
| Zinc (mg) | 0.12 | 0.1 | 0.02 | 0.02 | 0.01 | 0.0 | 0.21 | 0.06 | 0.03 | 0.01 | 3.37 | 0.86 | 0.13 | 4.96 | 14.88 |
| Copper (mg) | 0.06 | 0.072 | 0.001 | 0.001 | 0.006 | 0.0 | 0.063 | 0.013 | 0.011 | 0.012 | 0.522 | 0.045 | 0.031 | 0.838 | 2.514 |
| Manganese (mg) | 0.083 | 0.052 | 0.005 | 0.003 | 0.011 | 0.001 | n/a | 0.026 | 0.021 | 0.0 | 0.023 | 0.081 | 0.006 | 0.31 | 0.93 |
| Selenium (mcg) | 0.4 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 20.6 | 20.0 | 4.6 | 46.3 | 138.9 |
| Vitamin A, IU (IU) | 1233.28 | 373.2 | 0.0 | 0.0 | 34.304 | 10.707 | n/a | 159.52 | 156.66 | 0.0 | 13.608 | 45.0 | 21.6 | 2047.878 | 6143.634 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.969 | 13.5 | 6.48 | 23.949 | 71.847 |
| Vitamin A, RAE (mcg_RAE) | 61.664 | 18.8 | 0.0 | 0.0 | 1.717 | 0.535 | 2.333 | 8.0 | 7.899 | 0.0 | 3.969 | 13.5 | 6.48 | 124.897 | 374.691 |
| Beta Carotene (mcg) | 691.088 | 224.0 | 0.0 | 0.0 | 19.535 | 6.236 | 20.667 | 95.68 | 84.442 | 0.0 | n/a | 0.0 | 0.0 | 1141.647 | 3424.941 |
| Vitamin E (mg) | 0.01 | 0.58 | 0.01 | 0.0 | 0.02 | 0.0 | 0.69 | 0.09 | 0.1 | 0.0 | n/a | 0.0 | 0.13 | 1.64 | 4.92 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 18.24 | 18.24 | 54.72 |
| Lycopene (mcg) | 0.0 | 6683.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 483.896 | 0.0 | n/a | 0.0 | 0.0 | 7167.496 | 21502.488 |
| Lutein + zeaxanthin (mcg) | 7.52 | 0.0 | 0.0 | 0.0 | 21.123 | 1.372 | 90.333 | 181.92 | 23.132 | 0.0 | n/a | 0.0 | 0.0 | 325.401 | 976.203 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.05 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.0 | 0.01 | 0.09 | 0.27 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 3.4 | 6.0 | 0.2 | 0.1 | 1.9 | 0.0 | 3.3 | 3.0 | 2.4 | 0.0 | 4.0 | 2.7 | 0.2 | 27.3 | 81.9 |
| Thiamin (mg) | 0.023 | 0.004 | 0.004 | 0.003 | 0.006 | 0.0 | 0.023 | 0.01 | 0.008 | 0.0 | 0.023 | 0.009 | 0.004 | 0.116 | 0.348 |
| Riboflavin (mg) | 0.06 | 0.052 | 0.001 | 0.0 | 0.003 | 0.0 | 0.043 | 0.013 | 0.004 | 0.0 | 0.023 | 0.063 | 0.004 | 0.266 | 0.798 |
| Niacin (mg) | 0.135 | 0.572 | 0.006 | 0.005 | 0.048 | 0.002 | 0.58 | 0.085 | 0.111 | 0.0 | 0.624 | 1.035 | 0.306 | 3.509 | 10.527 |
| Pantothenic acid (mg) | 0.083 | 0.02 | n/a | n/a | 0.01 | 0.001 | n/a | 0.013 | 0.017 | 0.0 | 0.198 | 0.126 | 0.034 | 0.501 | 1.503 |
| Vitamin B-6 (mg) | 0.113 | 0.06 | 0.027 | 0.01 | 0.022 | 0.0 | 0.087 | 0.01 | 0.015 | 0.0 | 0.085 | 0.135 | 0.012 | 0.575 | 1.725 |
| Folate (mcg) | 0.752 | 4.0 | 0.019 | 1.328 | 2.018 | 0.098 | 27.0 | 10.24 | 2.821 | 0.0 | 24.948 | 14.4 | 0.36 | 87.984 | 263.952 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 1.38 | 0.14 | 6.62 | 19.86 |
| Choline (mg) | 0.0 | 5.0 | 0.6 | 0.3 | 0.3 | 0.0 | 4.7 | 0.9 | 1.3 | 0.0 | n/a | 58.5 | 9.7 | 81.4 | 244.2 |
| Folic acid (mcg) | 0.752 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.752 | 2.256 |
| Tryptophan (g) | 0.015 | 0.008 | 0.002 | 0.001 | 0.001 | n/a | n/a | 0.003 | 0.002 | n/a | 0.147 | 0.171 | 0.034 | 0.384 | 1.152 |
| Threonine (g) | 0.038 | 0.024 | 0.004 | 0.002 | 0.002 | n/a | n/a | 0.011 | 0.006 | n/a | 0.42 | 0.648 | 0.098 | 1.253 | 3.759 |
| Isoleucine (g) | 0.03 | 0.02 | 0.006 | 0.002 | 0.002 | n/a | n/a | 0.013 | 0.004 | n/a | 0.505 | 0.657 | 0.119 | 1.357 | 4.071 |
| Leucine (g) | 0.053 | 0.032 | 0.01 | 0.003 | 0.003 | n/a | n/a | 0.018 | 0.006 | n/a | 0.822 | 1.062 | 0.193 | 2.2 | 6.6 |
| Lysine (g) | 0.045 | 0.032 | 0.005 | 0.004 | 0.003 | n/a | n/a | 0.014 | 0.006 | n/a | 0.902 | 1.125 | 0.212 | 2.348 | 7.044 |
| Methionine (g) | 0.015 | 0.008 | 0.003 | 0.001 | 0.001 | n/a | n/a | 0.003 | 0.002 | n/a | 0.295 | 0.342 | 0.068 | 0.738 | 2.214 |
| Cystine (g) | 0.023 | 0.008 | 0.002 | 0.001 | 0.001 | n/a | n/a | n/a | 0.002 | n/a | 0.119 | 0.198 | 0.028 | 0.381 | 1.143 |
| Phenylalanine (g) | 0.03 | 0.024 | 0.004 | 0.002 | 0.002 | n/a | n/a | 0.01 | 0.013 | n/a | 0.437 | 0.54 | 0.103 | 1.165 | 3.495 |
| Tyrosine (g) | 0.023 | 0.016 | 0.002 | 0.002 | 0.001 | n/a | n/a | 0.008 | 0.002 | n/a | 0.346 | 0.486 | 0.082 | 0.967 | 2.901 |
| Valine (g) | 0.045 | 0.024 | 0.007 | 0.002 | 0.003 | n/a | n/a | 0.013 | 0.004 | n/a | 0.488 | 0.657 | 0.115 | 1.357 | 4.071 |
| Arginine (g) | 0.045 | 0.02 | 0.016 | 0.011 | 0.003 | n/a | n/a | 0.021 | 0.004 | n/a | 0.907 | 1.098 | 0.214 | 2.337 | 7.011 |
| Histidine (g) | 0.023 | 0.016 | 0.003 | 0.001 | 0.001 | n/a | n/a | 0.005 | 0.002 | n/a | 0.21 | 0.288 | 0.049 | 0.598 | 1.794 |
| Alanine (g) | 0.038 | 0.036 | 0.003 | 0.002 | 0.003 | n/a | n/a | 0.013 | 0.006 | n/a | 0.59 | 0.918 | 0.138 | 1.745 | 5.235 |
| Aspartic acid (g) | 0.143 | 0.14 | 0.012 | 0.004 | 0.008 | n/a | n/a | 0.027 | 0.026 | n/a | 1.072 | 1.458 | 0.252 | 3.142 | 9.426 |
| Glutamic acid (g) | 0.128 | 0.44 | 0.02 | 0.015 | 0.008 | n/a | n/a | 0.061 | 0.081 | n/a | 1.769 | 2.052 | 0.416 | 4.99 | 14.97 |
| Glycine (g) | 0.038 | 0.02 | 0.005 | 0.003 | 0.002 | n/a | n/a | 0.014 | 0.004 | n/a | 0.624 | 0.945 | 0.148 | 1.802 | 5.406 |
| Proline (g) | 0.045 | 0.024 | 0.002 | 0.003 | 0.003 | n/a | n/a | 0.019 | 0.004 | n/a | 0.34 | 0.621 | 0.08 | 1.142 | 3.426 |
| Serine (g) | 0.038 | 0.028 | 0.005 | 0.002 | 0.002 | n/a | n/a | 0.013 | 0.006 | n/a | 0.408 | 0.675 | 0.096 | 1.272 | 3.816 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.814 | 29.7 | 18.24 | 71.754 | 215.262 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.083 | 0.016 | 0.001 | 0.001 | 0.003 | 0.0 | 0.71 | 0.005 | 0.006 | 0.0 | 0.051 | 0.072 | 0.04 | 0.987 | 2.961 |
| Phytosterols (mg) | n/a | 2.8 | 0.075 | 0.696 | n/a | 0.008 | n/a | n/a | 1.316 | n/a | n/a | n/a | n/a | 4.895 | 14.685 |
| Monounsaturated Fat (g) | 0.045 | 0.02 | 0.0 | 0.001 | 0.001 | 0.0 | 3.267 | 0.005 | 0.006 | 0.0 | 0.045 | 0.036 | 0.03 | 3.457 | 10.371 |
| Polyunsaturated (g) | 0.301 | 0.052 | 0.004 | 0.004 | 0.014 | 0.0 | 0.607 | 0.011 | 0.015 | 0.0 | 0.074 | 0.234 | 0.08 | 1.395 | 4.185 |