Receta Gazpacho Cold Tomato Soup - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
tomatoes soup
152.5g |
water
118.5g |
wine vinegar
7.45g |
olive oil
6.75g |
cucumber
48.55g |
bell pepper
7.64g |
onions
18.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.46 | 0.0 | 0.0 | 0.0 | 0.29 | 0.07 | 0.2 | 3.01 | 6.02 |
Total Fat (g) | 0.85 | 0.0 | 0.0 | 6.75 | 0.08 | 0.01 | 0.02 | 7.71 | 15.42 |
Carbohydrates (g) | 20.45 | 0.0 | 0.02 | 0.0 | 1.05 | 0.35 | 1.68 | 23.55 | 47.1 |
Ash (g) | n/a | 0.12 | 0.01 | 0.0 | 0.17 | 0.03 | 0.06 | 0.4 | 0.8 |
Calories (kcal) | 91.5 | 0.0 | 1.416 | 59.67 | 5.825 | 1.528 | 7.2 | 167.139 | 334.278 |
Starch (g) | n/a | n/a | n/a | n/a | 0.04 | 0.0 | 0.0 | 0.04 | 0.08 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.18 | 0.19 | 0.38 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.31 | 0.09 | 0.35 | 0.75 | 1.5 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.36 | 0.09 | 0.23 | 0.68 | 1.36 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 125.81 | 118.38 | 7.04 | 0.0 | 46.96 | 7.17 | 16.04 | 321.4 | 642.8 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.37 | 0.0 | 0.0 | 0.0 | 0.67 | 0.18 | 0.76 | 13.98 | 27.96 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.3 | 2.6 | 5.2 |
Calcium (mg) | 19.825 | 3.555 | 0.447 | 0.068 | 6.796 | 0.764 | 4.14 | 35.595 | 71.19 |
Iron (mg) | 1.69 | 0.0 | 0.03 | 0.04 | 0.11 | 0.03 | 0.04 | 1.93 | 3.86 |
Magnesium (mg) | 21.35 | 1.185 | 0.298 | 0.0 | 5.825 | 0.764 | 1.8 | 31.222 | 62.444 |
Phosphorus (mg) | 44.225 | 0.0 | 0.596 | 0.0 | 10.194 | 1.528 | 5.22 | 61.763 | 123.526 |
Potassium (mg) | 349.225 | 0.0 | 2.906 | 0.068 | 66.021 | 13.367 | 26.28 | 457.866 | 915.732 |
Sodium (mg) | 840.275 | 4.74 | 0.596 | 0.135 | 0.971 | 0.229 | 0.72 | 847.666 | 1695.332 |
Zinc (mg) | 0.38 | 0.01 | 0.0 | 0.0 | 0.08 | 0.01 | 0.03 | 0.52 | 1.04 |
Copper (mg) | 0.244 | 0.012 | 0.001 | 0.0 | 0.034 | 0.005 | 0.007 | 0.303 | 0.606 |
Manganese (mg) | n/a | 0.0 | 0.004 | 0.0 | 0.034 | 0.009 | 0.023 | 0.07 | 0.14 |
Selenium (mcg) | 7.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 7.9 | 15.8 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 0.0 | 34.952 | 28.262 | 0.36 | 63.574 | 127.148 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 30.5 | 0.0 | 0.0 | 0.0 | 1.942 | 1.375 | 0.0 | 33.817 | 67.634 |
Beta Carotene (mcg) | 358.375 | 0.0 | n/a | 0.0 | 15.049 | 15.888 | 0.18 | 389.492 | 778.984 |
Vitamin E (mg) | 0.52 | 0.0 | n/a | 0.97 | 0.01 | 0.03 | 0.0 | 1.53 | 3.06 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 16653.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 16653.0 | 33306.0 |
Lutein + zeaxanthin (mcg) | 137.25 | 0.0 | n/a | 0.0 | 7.767 | 26.047 | 0.72 | 171.784 | 343.568 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.06 | 0.01 | 0.0 | 0.0 | 0.07 | 0.14 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 19.7 | 0.0 | 0.0 | 0.0 | 1.6 | 6.1 | 1.3 | 28.7 | 57.4 |
Thiamin (mg) | 0.061 | 0.0 | n/a | 0.0 | 0.015 | 0.005 | 0.009 | 0.089 | 0.178 |
Riboflavin (mg) | 0.092 | 0.0 | n/a | 0.0 | 0.015 | 0.002 | 0.005 | 0.114 | 0.228 |
Niacin (mg) | 1.571 | 0.0 | n/a | 0.0 | 0.019 | 0.037 | 0.022 | 1.648 | 3.296 |
Pantothenic acid (mg) | n/a | 0.0 | n/a | 0.0 | 0.117 | 0.008 | 0.022 | 0.146 | 0.292 |
Vitamin B-6 (mg) | 0.137 | 0.0 | n/a | 0.0 | 0.024 | 0.017 | 0.022 | 0.2 | 0.4 |
Folate (mcg) | 0.0 | 0.0 | n/a | 0.0 | 6.796 | 0.764 | 3.42 | 10.98 | 21.96 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 19.5 | 0.0 | n/a | 0.0 | 2.8 | 0.4 | 1.1 | 23.8 | 47.6 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.005 | 0.001 | 0.002 | 0.007 | 0.014 |
Threonine (g) | n/a | n/a | n/a | 0.0 | 0.005 | 0.003 | 0.004 | 0.012 | 0.024 |
Isoleucine (g) | n/a | n/a | n/a | 0.0 | 0.005 | 0.002 | 0.002 | 0.008 | 0.016 |
Leucine (g) | n/a | n/a | n/a | 0.0 | 0.015 | 0.003 | 0.005 | 0.023 | 0.046 |
Lysine (g) | n/a | n/a | n/a | 0.0 | 0.015 | 0.003 | 0.007 | 0.025 | 0.05 |
Methionine (g) | n/a | n/a | n/a | 0.0 | 0.005 | 0.001 | 0.0 | 0.006 | 0.012 |
Cystine (g) | n/a | n/a | n/a | 0.0 | 0.005 | 0.001 | 0.0 | 0.006 | 0.012 |
Phenylalanine (g) | n/a | n/a | n/a | 0.0 | 0.015 | 0.007 | 0.005 | 0.027 | 0.054 |
Tyrosine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.002 | 0.003 | 0.006 |
Valine (g) | n/a | n/a | n/a | 0.0 | 0.005 | 0.003 | 0.004 | 0.012 | 0.024 |
Arginine (g) | n/a | n/a | n/a | 0.0 | 0.015 | 0.002 | 0.018 | 0.035 | 0.07 |
Histidine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.002 | 0.003 | 0.006 |
Alanine (g) | n/a | n/a | n/a | 0.0 | 0.015 | 0.003 | 0.004 | 0.021 | 0.042 |
Aspartic acid (g) | n/a | n/a | n/a | 0.0 | 0.019 | 0.016 | 0.016 | 0.052 | 0.104 |
Glutamic acid (g) | n/a | n/a | n/a | 0.0 | 0.097 | 0.015 | 0.047 | 0.158 | 0.316 |
Glycine (g) | n/a | n/a | n/a | 0.0 | 0.015 | 0.002 | 0.005 | 0.022 | 0.044 |
Proline (g) | n/a | n/a | n/a | 0.0 | 0.005 | 0.002 | 0.002 | 0.008 | 0.016 |
Serine (g) | n/a | n/a | n/a | 0.0 | 0.015 | 0.004 | 0.004 | 0.022 | 0.044 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.244 | 0.0 | 0.0 | 0.932 | 0.005 | 0.005 | 0.007 | 1.193 | 2.386 |
Phytosterols (mg) | n/a | n/a | n/a | 14.918 | n/a | 0.687 | 2.7 | 18.305 | 36.61 |
Monounsaturated Fat (g) | 0.275 | 0.0 | n/a | 4.925 | 0.0 | 0.001 | 0.002 | 5.202 | 10.404 |
Polyunsaturated (g) | 0.29 | 0.0 | n/a | 0.71 | 0.0 | 0.005 | 0.004 | 1.008 | 2.016 |