Receta Gazpacho (iced vegetable soup) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
croutons or toasted bread cubes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		tomatoes
134.68g 		tomatoes juice
59.15g 		cucumber
24.46g 		onion
20.72g 		bell pepper
10.11g 		garlic
0.44g 		olive oil
9.0g 		wine vinegar
4.97g 		salt
1.0g 		pepper
0.04g 		pepper sauce
0.01g 		croutons
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.19 0.49 0.14 0.17 0.09 0.03 0.0 0.0 0.0 0.0 0.0 n/a 2.1 12.6
Total Fat (g) 0.27 0.0 0.04 0.02 0.02 0.0 9.0 0.0 0.0 0.0 0.0 n/a 9.35 56.1
Carbohydrates (g) 5.28 2.44 0.53 1.56 0.47 0.14 0.0 0.01 0.0 0.03 0.0 n/a 10.46 62.76
Ash (g) 0.67 0.69 0.09 0.07 0.04 0.01 0.0 0.01 1.0 0.0 n/a n/a 2.58 15.48
Calories (kcal) 24.242 11.829 2.935 6.63 2.023 0.648 79.56 0.944 0.0 0.111 0.002 n/a 128.923 773.538
Starch (g) 0.0 n/a 0.02 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Sucrose (g) 0.0 n/a 0.0 0.15 0.01 n/a n/a n/a n/a n/a n/a n/a 0.16 0.96
Glucose (dextrose) (g) 1.68 n/a 0.15 0.47 0.12 n/a n/a n/a n/a n/a n/a n/a 2.42 14.52
Fructose (g) 1.85 n/a 0.18 0.42 0.11 n/a n/a n/a n/a n/a n/a n/a 2.56 15.36
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 127.27 55.54 23.66 18.9 9.5 0.25 0.0 4.69 0.0 0.0 0.01 n/a 239.83 1438.98
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 3.54 1.7 0.34 1.04 0.24 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6.87 41.22
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.6 0.5 0.2 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.6 15.6
Calcium (mg) 13.468 4.732 3.424 4.144 1.011 0.787 0.09 0.298 0.24 0.189 0.002 n/a 28.385 170.31
Iron (mg) 0.36 0.09 0.05 0.05 0.03 0.01 0.05 0.02 0.0 0.01 0.0 n/a 0.69 4.14
Magnesium (mg) 14.815 n/a 2.935 1.865 1.011 0.109 0.0 0.199 0.01 0.084 0.002 n/a 21.029 126.174
Phosphorus (mg) 32.323 n/a 5.136 5.594 2.023 0.666 0.0 0.397 0.0 0.075 0.003 n/a 46.217 277.302
Potassium (mg) 319.192 104.69 33.259 24.657 17.698 1.744 0.09 1.937 0.08 0.546 0.017 n/a 503.909 3023.454
Sodium (mg) 6.734 165.611 0.489 1.658 0.303 0.074 0.18 0.397 387.58 0.019 0.084 n/a 563.13 3378.78
Zinc (mg) 0.23 n/a 0.04 0.03 0.01 0.01 0.0 0.0 0.0 0.0 0.0 n/a 0.32 1.92
Copper (mg) 0.081 n/a 0.017 0.012 0.007 0.001 0.0 0.0 0.0 0.0 0.0 n/a 0.12 0.72
Manganese (mg) 0.148 n/a 0.017 0.017 0.012 0.007 0.0 0.002 0.001 0.002 n/a n/a 0.207 1.242
Selenium (mcg) 0.0 n/a 0.0 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.2 1.2
Vitamin A, IU (IU) 1121.884 121.842 17.608 0.207 37.419 0.039 0.0 0.0 0.0 0.13 n/a n/a 1299.129 7794.774
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 56.566 n/a 0.978 0.0 1.82 0.0 0.0 0.0 0.0 0.007 0.011 n/a 59.382 356.292
Beta Carotene (mcg) 604.713 n/a 7.581 0.207 21.036 0.022 0.0 n/a 0.0 0.068 0.123 n/a 633.749 3802.494
Vitamin E (mg) 0.73 n/a 0.01 0.0 0.04 0.0 1.29 n/a 0.0 0.0 0.0 n/a 2.07 12.42
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 3465.316 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.003 0.0 n/a 3465.319 20791.914
Lutein + zeaxanthin (mcg) 165.656 n/a 3.913 1.243 34.486 0.07 0.0 n/a 0.0 0.089 0.001 n/a 205.459 1232.754
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.16 n/a 0.0 0.0 0.0 n/a 0.07 n/a n/a 0.0 n/a n/a 0.24 1.44
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 17.1 17.5 0.8 1.0 8.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 44.7 268.2
Thiamin (mg) 0.054 n/a 0.007 0.008 0.006 0.001 0.0 n/a 0.0 0.0 0.0 n/a 0.076 0.456
Riboflavin (mg) 0.027 n/a 0.007 0.004 0.003 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.042 0.252
Niacin (mg) 0.795 n/a 0.01 0.027 0.049 0.003 0.0 n/a 0.0 0.0 0.0 n/a 0.883 5.298
Pantothenic acid (mg) 0.121 n/a 0.059 0.021 0.01 0.003 0.0 n/a 0.0 n/a n/a n/a 0.213 1.278
Vitamin B-6 (mg) 0.108 n/a 0.012 0.027 0.022 0.005 0.0 n/a 0.0 0.0 0.0 n/a 0.175 1.05
Folate (mcg) 20.202 n/a 3.424 4.766 1.011 0.013 0.0 n/a 0.0 0.004 0.0 n/a 29.42 176.52
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 9.0 n/a 1.4 1.1 0.6 0.1 0.0 n/a 0.0 0.0 0.0 n/a 12.2 73.2
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.013 n/a 0.002 0.002 0.001 0.0 0.0 n/a 0.0 n/a n/a n/a 0.019 0.114
Threonine (g) 0.04 n/a 0.002 0.004 0.004 0.001 0.0 n/a 0.0 n/a n/a n/a 0.052 0.312
Isoleucine (g) 0.027 n/a 0.002 0.002 0.002 0.001 0.0 n/a 0.0 n/a n/a n/a 0.034 0.204
Leucine (g) 0.04 n/a 0.007 0.006 0.004 0.001 0.0 n/a 0.0 n/a n/a n/a 0.059 0.354
Lysine (g) 0.04 n/a 0.007 0.006 0.004 0.001 0.0 n/a 0.0 n/a n/a n/a 0.059 0.354
Methionine (g) 0.013 n/a 0.002 0.002 0.001 0.0 0.0 n/a 0.0 n/a n/a n/a 0.019 0.114
Cystine (g) 0.013 n/a 0.002 0.002 0.001 0.0 0.0 n/a 0.0 n/a n/a n/a 0.019 0.114
Phenylalanine (g) 0.094 n/a 0.007 0.004 0.009 0.001 0.0 n/a 0.0 n/a n/a n/a 0.116 0.696
Tyrosine (g) 0.013 n/a 0.0 0.002 0.001 0.0 0.0 n/a 0.0 n/a n/a n/a 0.017 0.102
Valine (g) 0.027 n/a 0.002 0.004 0.004 0.001 0.0 n/a 0.0 n/a n/a n/a 0.039 0.234
Arginine (g) 0.027 n/a 0.007 0.023 0.003 0.003 0.0 n/a 0.0 n/a n/a n/a 0.063 0.378
Histidine (g) 0.013 n/a 0.0 0.002 0.001 0.0 0.0 n/a 0.0 n/a n/a n/a 0.017 0.102
Alanine (g) 0.04 n/a 0.007 0.004 0.004 0.001 0.0 n/a 0.0 n/a n/a n/a 0.056 0.336
Aspartic acid (g) 0.189 n/a 0.01 0.015 0.021 0.002 0.0 n/a 0.0 n/a n/a n/a 0.236 1.416
Glutamic acid (g) 0.579 n/a 0.049 0.037 0.019 0.004 0.0 n/a 0.0 n/a n/a n/a 0.688 4.128
Glycine (g) 0.027 n/a 0.007 0.004 0.003 0.001 0.0 n/a 0.0 n/a n/a n/a 0.042 0.252
Proline (g) 0.027 n/a 0.002 0.004 0.002 0.0 0.0 n/a 0.0 n/a n/a n/a 0.036 0.216
Serine (g) 0.04 n/a 0.007 0.004 0.005 0.001 0.0 n/a 0.0 n/a n/a n/a 0.058 0.348
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.0 0.002 n/a 0.006 0.0 1.243 0.0 0.0 0.0 0.0 n/a 1.293 7.758
Phytosterols (mg) 9.428 n/a n/a n/a 0.91 n/a 19.89 n/a 0.0 0.04 n/a n/a 30.268 181.608
Monounsaturated Fat (g) 0.04 n/a 0.0 n/a 0.001 0.0 6.566 n/a 0.0 0.0 0.0 n/a 6.608 39.648
Polyunsaturated (g) 0.108 n/a 0.0 n/a 0.006 0.001 0.947 n/a 0.0 0.0 0.0 n/a 1.062 6.372