Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
500 gm Cow's udder (a generous lb)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		egg
11.0g 		butter
25.0g 		Total Per Serving Total for Recipe
Protein (g) 1.38 0.21 1.6 6.4
Total Fat (g) 1.09 20.28 21.37 85.48
Carbohydrates (g) 0.08 0.02 0.1 0.4
Ash (g) 0.09 0.53 0.62 2.48
Calories (kcal) 15.73 179.25 194.98 779.92
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a 0.01 0.04
Glucose (dextrose) (g) 0.02 n/a 0.02 0.08
Fructose (g) 0.01 n/a 0.01 0.04
Lactose (g) 0.01 n/a 0.01 0.04
Maltose (g) 0.01 n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 8.34 3.97 12.31 49.24
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.02 0.1 0.4
Galactose (g) 0.01 n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 5.83 6.0 11.83 47.32
Iron (mg) 0.2 0.01 0.21 0.84
Magnesium (mg) 1.32 0.5 1.82 7.28
Phosphorus (mg) 21.01 6.0 27.01 108.04
Potassium (mg) 14.74 6.0 20.74 82.96
Sodium (mg) 15.4 144.0 159.4 637.6
Zinc (mg) 0.12 0.02 0.14 0.56
Copper (mg) 0.011 0.0 0.011 0.044
Manganese (mg) 0.004 0.0 0.004 0.016
Selenium (mcg) 3.5 0.3 3.7 14.8
Vitamin A, IU (IU) 53.57 624.75 678.32 2713.28
Retinol (mcg) 15.29 167.75 183.04 732.16
Vitamin A, RAE (mcg_RAE) 15.4 171.0 186.4 745.6
Beta Carotene (mcg) 1.1 39.5 40.6 162.4
Vitamin E (mg) 0.11 0.58 0.69 2.76
Vitamin D (IU) 3.85 14.0 17.85 71.4
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 36.41 0.0 36.41 145.64
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.06 0.0 0.06 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.008 0.003 0.01 0.04
Riboflavin (mg) 0.053 0.008 0.06 0.24
Niacin (mg) 0.008 0.01 0.018 0.072
Pantothenic acid (mg) 0.158 0.028 0.186 0.744
Vitamin B-6 (mg) 0.015 0.0 0.015 0.06
Folate (mcg) 5.17 0.75 5.92 23.68
Vitamin B-12 (mcg) 0.14 0.04 0.18 0.72
Choline (mg) 27.6 4.7 32.3 129.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 0.003 0.021 0.084
Threonine (g) 0.062 0.01 0.072 0.288
Isoleucine (g) 0.074 0.013 0.086 0.344
Leucine (g) 0.12 0.02 0.14 0.56
Lysine (g) 0.1 0.018 0.118 0.472
Methionine (g) 0.042 0.005 0.047 0.188
Cystine (g) 0.03 0.003 0.032 0.128
Phenylalanine (g) 0.075 0.01 0.085 0.34
Tyrosine (g) 0.055 0.01 0.065 0.26
Valine (g) 0.095 0.015 0.11 0.44
Arginine (g) 0.09 0.008 0.098 0.392
Histidine (g) 0.034 0.005 0.039 0.156
Alanine (g) 0.081 0.008 0.089 0.356
Aspartic acid (g) 0.146 0.015 0.161 0.644
Glutamic acid (g) 0.185 0.045 0.23 0.92
Glycine (g) 0.047 0.005 0.052 0.208
Proline (g) 0.056 0.02 0.076 0.304
Serine (g) 0.107 0.013 0.119 0.476
Cholesterol (mg) 46.53 53.75 100.28 401.12
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.341 12.843 13.184 52.736
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.419 5.255 5.674 22.696
Polyunsaturated (g) 0.15 0.76 0.91 3.64