Receta Gee's Chinese Red Cooked Chicken (Pressure Cooker) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
fryer
308.38g |
oil
6.8g |
water
44.44g |
soy sauce
31.88g |
ginger
0.34g |
sugar
1.58g |
lemon
7.69g |
onions
24.0g |
cornstarch
4.0g |
water
14.81g |
sesame oil
6.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 57.36 | 0.0 | 0.0 | 2.0 | 0.03 | 0.0 | 0.08 | 0.44 | 0.01 | 0.0 | 0.0 | 59.93 | 239.72 |
Total Fat (g) | 46.44 | 6.8 | 0.0 | 0.01 | 0.02 | 0.0 | 0.02 | 0.05 | 0.0 | 0.0 | 6.8 | 60.15 | 240.6 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 2.43 | 0.24 | 1.57 | 0.72 | 1.76 | 3.65 | 0.0 | 0.0 | 10.37 | 41.48 |
Ash (g) | 2.44 | 0.0 | 0.04 | 4.88 | 0.02 | 0.0 | 0.02 | 0.19 | 0.0 | 0.01 | 0.0 | 7.61 | 30.44 |
Calories (kcal) | 663.017 | 60.112 | 0.0 | 16.894 | 1.171 | 6.095 | 2.229 | 7.68 | 15.24 | 0.0 | 60.112 | 832.55 | 3330.2 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 203.5 | 0.0 | 44.39 | 22.56 | 0.03 | 0.0 | 6.84 | 21.56 | 0.33 | 14.8 | 0.0 | 314.01 | 1256.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.54 | 0.01 | 1.57 | 0.19 | 0.56 | 0.0 | 0.0 | 0.0 | 2.88 | 11.52 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 1.2 | 4.8 |
Calcium (mg) | 33.922 | 0.0 | 1.333 | 6.056 | 0.392 | 0.016 | 1.998 | 17.28 | 0.08 | 0.444 | 0.0 | 61.521 | 246.084 |
Iron (mg) | 2.78 | 0.0 | 0.0 | 0.62 | 0.04 | 0.0 | 0.05 | 0.36 | 0.02 | 0.0 | 0.0 | 3.85 | 15.4 |
Magnesium (mg) | 61.676 | 0.0 | 0.444 | 13.706 | 0.621 | 0.0 | 0.615 | 4.8 | 0.12 | 0.148 | 0.0 | 82.131 | 328.524 |
Phosphorus (mg) | 453.319 | 0.0 | 0.0 | 39.844 | 0.5 | 0.0 | 1.23 | 8.88 | 0.52 | 0.0 | 0.0 | 504.291 | 2017.164 |
Potassium (mg) | 582.838 | 0.0 | 0.0 | 69.169 | 4.533 | 0.032 | 10.605 | 66.24 | 0.12 | 0.0 | 0.0 | 733.536 | 2934.144 |
Sodium (mg) | 215.866 | 0.0 | 1.778 | 1796.794 | 0.108 | 0.0 | 0.154 | 3.84 | 0.36 | 0.593 | 0.0 | 2019.491 | 8077.964 |
Zinc (mg) | 4.04 | 0.0 | 0.0 | 0.17 | 0.02 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 4.33 | 17.32 |
Copper (mg) | 0.154 | 0.0 | 0.004 | 0.032 | 0.002 | 0.0 | 0.003 | 0.019 | 0.002 | 0.001 | 0.0 | 0.218 | 0.872 |
Manganese (mg) | 0.062 | n/a | 0.0 | 0.134 | 0.089 | 0.0 | 0.002 | 0.038 | 0.002 | 0.0 | n/a | 0.328 | 1.312 |
Selenium (mcg) | 44.4 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 45.0 | 180.0 |
Vitamin A, IU (IU) | 431.732 | 0.0 | 0.0 | 0.0 | 0.496 | 0.0 | 1.691 | 239.28 | 0.0 | 0.0 | 0.0 | 673.199 | 2692.796 |
Retinol (mcg) | 126.436 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.436 | 505.744 |
Vitamin A, RAE (mcg_RAE) | 129.52 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.077 | 12.0 | 0.0 | 0.0 | 0.0 | 141.62 | 566.48 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.297 | 0.0 | 0.231 | 143.52 | 0.0 | 0.0 | 0.0 | 144.048 | 576.192 |
Vitamin E (mg) | 0.93 | 0.63 | 0.0 | 0.0 | 0.06 | 0.0 | 0.01 | 0.13 | 0.0 | 0.0 | 0.1 | 1.85 | 7.4 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.845 | 272.88 | 0.0 | 0.0 | 0.0 | 273.725 | 1094.9 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 4.5 | 0.0 | 0.0 | 0.0 | 13.5 | 54.0 |
Thiamin (mg) | 0.185 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.003 | 0.014 | 0.0 | 0.0 | 0.0 | 0.212 | 0.848 |
Riboflavin (mg) | 0.37 | 0.0 | 0.0 | 0.054 | 0.001 | 0.0 | 0.002 | 0.019 | 0.0 | 0.0 | 0.0 | 0.446 | 1.784 |
Niacin (mg) | 20.97 | 0.0 | 0.0 | 0.701 | 0.017 | 0.0 | 0.008 | 0.127 | 0.0 | 0.0 | 0.0 | 21.823 | 87.292 |
Pantothenic acid (mg) | 2.806 | 0.0 | 0.0 | 0.096 | n/a | 0.0 | 0.015 | 0.019 | 0.0 | 0.0 | 0.0 | 2.936 | 11.744 |
Vitamin B-6 (mg) | 1.079 | 0.0 | 0.0 | 0.048 | 0.003 | 0.0 | 0.006 | 0.014 | 0.0 | 0.0 | 0.0 | 1.151 | 4.604 |
Folate (mcg) | 18.503 | 0.0 | 0.0 | 4.463 | 0.132 | 0.0 | 0.845 | 15.36 | 0.0 | 0.0 | 0.0 | 39.302 | 157.208 |
Vitamin B-12 (mcg) | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.96 | 3.84 |
Choline (mg) | 184.1 | n/a | 0.0 | 5.8 | 0.1 | 0.0 | 0.4 | 1.4 | 0.0 | 0.0 | 0.0 | 191.9 | 767.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.648 | 0.0 | n/a | 0.029 | 0.0 | n/a | n/a | 0.005 | 0.0 | n/a | 0.0 | 0.681 | 2.724 |
Threonine (g) | 2.375 | 0.0 | n/a | 0.08 | 0.001 | n/a | n/a | 0.017 | 0.0 | n/a | 0.0 | 2.472 | 9.888 |
Isoleucine (g) | 2.837 | 0.0 | n/a | 0.096 | 0.001 | n/a | n/a | 0.019 | 0.0 | n/a | 0.0 | 2.953 | 11.812 |
Leucine (g) | 4.163 | 0.0 | n/a | 0.159 | 0.001 | n/a | n/a | 0.026 | 0.002 | n/a | 0.0 | 4.352 | 17.408 |
Lysine (g) | 4.657 | 0.0 | n/a | 0.115 | 0.001 | n/a | n/a | 0.022 | 0.0 | n/a | 0.0 | 4.794 | 19.176 |
Methionine (g) | 1.511 | 0.0 | n/a | 0.029 | 0.0 | n/a | n/a | 0.005 | 0.0 | n/a | 0.0 | 1.545 | 6.18 |
Cystine (g) | 0.771 | 0.0 | n/a | 0.035 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.807 | 3.228 |
Phenylalanine (g) | 2.22 | 0.0 | n/a | 0.105 | 0.001 | n/a | n/a | 0.014 | 0.0 | n/a | 0.0 | 2.341 | 9.364 |
Tyrosine (g) | 1.85 | 0.0 | n/a | 0.073 | 0.0 | n/a | n/a | 0.012 | 0.0 | n/a | 0.0 | 1.936 | 7.744 |
Valine (g) | 2.775 | 0.0 | n/a | 0.099 | 0.001 | n/a | n/a | 0.019 | 0.0 | n/a | 0.0 | 2.895 | 11.58 |
Arginine (g) | 3.608 | 0.0 | n/a | 0.137 | 0.001 | n/a | n/a | 0.031 | 0.0 | n/a | 0.0 | 3.777 | 15.108 |
Histidine (g) | 1.665 | 0.0 | n/a | 0.051 | 0.001 | n/a | n/a | 0.007 | 0.0 | n/a | 0.0 | 1.724 | 6.896 |
Alanine (g) | 3.361 | 0.0 | n/a | 0.089 | 0.001 | n/a | n/a | 0.019 | 0.001 | n/a | 0.0 | 3.471 | 13.884 |
Aspartic acid (g) | 5.119 | 0.0 | n/a | 0.214 | 0.004 | n/a | n/a | 0.041 | 0.001 | n/a | 0.0 | 5.378 | 21.512 |
Glutamic acid (g) | 8.357 | 0.0 | n/a | 0.472 | 0.003 | n/a | n/a | 0.091 | 0.002 | n/a | 0.0 | 8.925 | 35.7 |
Glycine (g) | 3.762 | 0.0 | n/a | 0.089 | 0.001 | n/a | n/a | 0.022 | 0.0 | n/a | 0.0 | 3.874 | 15.496 |
Proline (g) | 2.806 | 0.0 | n/a | 0.147 | 0.001 | n/a | n/a | 0.029 | 0.001 | n/a | 0.0 | 2.983 | 11.932 |
Serine (g) | 2.035 | 0.0 | n/a | 0.115 | 0.001 | n/a | n/a | 0.019 | 0.0 | n/a | 0.0 | 2.17 | 8.68 |
Cholesterol (mg) | 231.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 231.285 | 925.14 |
Trans Fat (g) | n/a | 0.175 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.175 | 0.7 |
Saturated Fat (g) | 13.291 | 0.505 | 0.0 | 0.003 | 0.007 | 0.0 | 0.003 | 0.007 | 0.0 | 0.0 | 0.966 | 14.782 | 59.128 |
Phytosterols (mg) | n/a | 17.0 | n/a | n/a | 0.28 | n/a | n/a | n/a | n/a | n/a | 58.82 | 76.1 | 304.4 |
Monounsaturated Fat (g) | 19.243 | 1.546 | 0.0 | 0.003 | 0.003 | 0.0 | 0.001 | 0.007 | 0.001 | 0.0 | 2.7 | 23.503 | 94.012 |
Polyunsaturated (g) | 9.961 | 4.43 | 0.0 | 0.006 | 0.004 | 0.0 | 0.007 | 0.017 | 0.001 | 0.0 | 2.836 | 17.262 | 69.048 |